Kalasi Yoyesa Mkodzo

Zamkati

• Kodi calcium mu mkodzo ndiyotani?
• Amagwiritsidwa ntchito yanji?
• Chifukwa chiyani ndimafunikira calcium mu mkodzo kuyesa?
• Kodi chimachitika ndi chiani pa calcium mu mkodzo?
• Kodi ndiyenera kuchita chilichonse kukonzekera mayeso?
• Kodi pali zoopsa zilizonse pamayeso?
• Kodi zotsatirazi zikutanthauza chiyani?
• Kodi pali china chilichonse chomwe ndiyenera kudziwa za calcium mu mkodzo?
• Zolemba

Kodi calcium mu mkodzo ndiyotani?

Kashiamu mumayeso amkodzo amayesa kuchuluka kwa calcium mumkodzo wanu. Calcium ndi imodzi mwa mchere wofunikira kwambiri m'thupi lanu. Mukufuna calcium ya mafupa ndi mano athanzi. Calcium ndiyofunikanso pakugwiritsa ntchito bwino mitsempha, minofu, ndi mtima. Pafupifupi calcium yonse ya thupi lanu imasungidwa m'mafupa anu. Kuchepa kumazungulira m'magazi, ndipo zotsalazo zimasefedwa ndi impso ndikupatsira mkodzo wanu. Ngati mkodzo wa calcium uli wokwera kwambiri kapena wochepa kwambiri, zitha kutanthauza kuti muli ndi matenda, monga matenda a impso kapena miyala ya impso. Miyala ya impso ndi yolimba, ngati timiyala tating'onoting'ono tomwe timapanga mu impso imodzi kapena zonse ziwiri kashiamu kapena mchere wina ukamakula mumkodzo. Miyala yambiri ya impso imapangidwa kuchokera ku calcium.

Kashiamu wochuluka kapena wochepa m'magazi amathanso kuwonetsa kusokonezeka kwa impso, komanso matenda ena a mafupa, ndi mavuto ena azachipatala. Chifukwa chake ngati muli ndi zizindikiro za matendawa, wothandizira zaumoyo wanu akhoza kuyitanitsa kuyezetsa magazi kashiamu, komanso kashiamu mumayeso amkodzo. Kuphatikiza apo, kuyesa magazi kashiamu nthawi zambiri kumaphatikizidwa ngati gawo lowunika pafupipafupi.

Mayina ena: urinalysis (calcium)

Amagwiritsidwa ntchito yanji?

Kashiamu mumayeso amkodzo atha kugwiritsidwa ntchito pofufuza kapena kuwunika momwe impso imagwirira ntchito kapena miyala ya impso. Itha kugwiritsidwanso ntchito kuthana ndi vuto la parathyroid, gland pafupi ndi chithokomiro chomwe chimathandiza kuyang'anira kuchuluka kwa calcium m'thupi lanu.

Chifukwa chiyani ndimafunikira calcium mu mkodzo kuyesa?

Mungafunike calcium mu mkodzo ngati muli ndi zizindikiro za mwala wa impso. Zizindikirozi ndi monga:

• Kupweteka kwambiri kumbuyo
• Kupweteka m'mimba
• Nseru ndi kusanza
• Magazi mkodzo
• Kukodza pafupipafupi

Muthanso kufunikira calcium mu mkodzo ngati muli ndi zizindikilo za matenda a parathyroid.

Zizindikiro za mahomoni ochulukirapo ndi awa:

• Nseru ndi kusanza
• Kutaya njala
• Kupweteka m'mimba
• Kutopa
• Kukodza pafupipafupi
• Kupweteka kwa mafupa ndi mafupa

Zizindikiro za mahomoni ochepa kwambiri ndi awa:

• Kupweteka m'mimba
• Kupweteka kwa minofu
• Kuyala zala
• Khungu louma
• Misomali yosweka

Kodi chimachitika ndi chiani pa calcium mu mkodzo?

Muyenera kusonkhanitsa mkodzo wanu wonse mkati mwa maola 24. Izi zimatchedwa mayeso a mkodzo wamaora 24. Wothandizira zaumoyo wanu kapena walabotale amakupatsani chidebe choti mutenge mkodzo wanu ndi malangizo amomwe mungatolere ndikusunga zitsanzo zanu. Kuyezetsa mkodzo kwa maola 24 kumaphatikizapo izi:

• Tulutsani chikhodzodzo chanu m'mawa ndikutsuka mkodzowo pansi. Osatola mkodzo uwu. Lembani nthawi.
• Kwa maola 24 otsatira, sungani mkodzo wanu wonse pachidebe chomwe chaperekedwa.
• Sungani chidebe chanu cha mkodzo mufiriji kapena chozizira bwino ndi ayezi.
• Bweretsani chidebe chachitsanzo kuofesi ya omwe amakuthandizani azaumoyo kapena ku labotale monga momwe adauzira.

Kodi ndiyenera kuchita chilichonse kukonzekera mayeso?

Mutha kupemphedwa kupewa zakudya ndi mankhwala ena masiku angapo mayeso asanayesedwe. Wothandizira zaumoyo wanu adzakudziwitsani ngati pali malangizo apadera oti mutsatire.

Kodi pali zoopsa zilizonse pamayeso?

Palibe chiopsezo chodziwika kukhala ndi calcium mumayeso amkodzo.

Kodi zotsatirazi zikutanthauza chiyani?

Ngati zotsatira zanu zikuwonetsa kuposa calcium yokhazikika mumkodzo wanu, zitha kuwonetsa:

• Kuwopsa kapena kupezeka kwa mwala wa impso
• Hyperparathyroidism, vuto lomwe vuto lanu la parathyroid limatulutsa mahomoni ochulukirapo
• Sarcoidosis, matenda omwe amayambitsa kutupa m'mapapu, ma lymph node, kapena ziwalo zina
• Kashiamu wambiri mu zakudya zanu ochokera ku vitamini D owonjezera kapena mkaka

Ngati zotsatira zanu zikuwonetsa kuchepa kwa calcium mumkodzo wanu, zitha kuwonetsa:

• Hypoparathyroidism, vuto lomwe vuto lanu la parathyroid limatulutsa timadzi tating'onoting'ono
• Kulephera kwa Vitamini D
• Matenda a impso

Ngati milingo yanu ya calcium si yachilendo, sizitanthauza kuti muli ndi matenda omwe akufunikira chithandizo. Zinthu zina, monga zakudya, zowonjezera mavitamini, ndi mankhwala ena, kuphatikiza ma antacids, angakhudze kashiamu wanu wamkodzo. Ngati muli ndi mafunso pazotsatira zanu, lankhulani ndi omwe amakuthandizani.

Dziwani zambiri zamayeso a labotale, magawo owerengera, ndi zotsatira zakumvetsetsa.

Kodi pali china chilichonse chomwe ndiyenera kudziwa za calcium mu mkodzo?

Kashiamu woyesa mkodzo samakuwuzani kuchuluka kwa calcium m'mafupa anu. Thanzi la fupa limatha kuyezedwa ndi mtundu wa x-ray wotchedwa scan density fupa, kapena dexa scan. Kujambula kwa dexa kumayesa mchere, kuphatikizapo calcium, ndi mbali zina za mafupa anu.

Zolemba

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Zomwe zili patsamba lino siziyenera kugwiritsidwa ntchito m'malo mwa chithandizo chamankhwala kapena upangiri. Lumikizanani ndi othandizira azaumoyo ngati muli ndi mafunso okhudzana ndi thanzi lanu.