Matenda a shuga: Kodi Amasinthidwa?

Zamkati

• Kodi matenda a shuga ndi chiyani?
• Kusamalira matenda ashuga
• Kodi matenda ashuga amathandizidwa bwanji?
• Kugwiritsa ntchito mankhwala osokoneza bongo
• Kodi ndizovuta ziti zomwe zimayambitsa matenda ashuga?
• Mavuto am'mimba
• Kulephera kugonana
• Matenda m'miyendo ndi m'mapazi
• Zowonongeka zonse m'miyendo
• Kuchuluka kapena kutuluka thukuta
• Mavuto amikodzo
• Ndi chiyani china chomwe chingayambitse matenda amitsempha?
• Maganizo anga ndi otani?

Kodi matenda a shuga ndi chiyani?

"Neuropathy" amatanthauza vuto lililonse lomwe limawononga maselo amitsempha. Maselowa amagwira ntchito yofunika kwambiri pakukhudza, kumva, komanso kuyenda.

Matenda a shuga ndi kuwonongeka kwa mitsempha yomwe imayambitsidwa ndi matenda ashuga. Asayansi amakhulupirira kuti kuchuluka kwa shuga m'magazi a munthu yemwe ali ndi matenda a shuga kumawononga mitsempha pakapita nthawi.

Pali mitundu ingapo yama neuropathies. Zikuphatikizapo:

• Kusamalira matenda ashuga

  Kuwonongeka kwa mitsempha ya matenda ashuga sikungasinthike. Izi ndichifukwa choti thupi silingathe kukonza minyewa ya minyewa yomwe yawonongeka.

  Komabe, ofufuzawa akufufuza njira zothetsera kuwonongeka kwa mitsempha yoyambitsidwa ndi matenda ashuga.

  Ngakhale simungathe kusintha kuwonongeka kwa matenda amitsempha, pali njira zothandizira kuthana ndi vutoli, kuphatikizapo:

  • kutsitsa shuga m'magazi anu
  • kuchiza ululu wamitsempha
  • kuwunika mapazi anu pafupipafupi kuti muwonetsetse kuti alibe kuvulala, mabala, kapena matenda

  Kusamalira shuga wamagazi ndikofunikira chifukwa kumatha kuthandizira kupewa kuwonongeka kwina kwa mitsempha yanu. Mutha kuyendetsa bwino magazi m'magazi kudzera m'njira izi:

  
  
  • Pewani zakudya zopatsa shuga wambiri, kuphatikiza ma sodas, zakumwa zotsekemera ndi ma khofi, timadziti ta zipatso, komanso zokhwasula-khwasula ndi maswiti.
  • Idyani zakudya zokhala ndi michere yambiri. Zakudya izi zimathandizira kuti shuga wamagazi azikhala okhazikika.
  • Idyani zakudya zomwe zimakhala ndi mafuta athanzi, monga mafuta azitona ndi mtedza, ndikusankha mapuloteni owonda ngati nkhuku ndi Turkey.
  • Idyani ndiwo zamasamba ndi zomanga thupi nthawi zonse, monga nyemba ndi tofu.
  • Chitani masewera olimbitsa thupi kasanu pamlungu, mphindi 30 nthawi iliyonse. Phatikizani zochitika zolimbitsa thupi ndi kuphunzitsa zolemera muntchito yanu.
  • Onetsetsani shuga lanu m'magazi malinga ndi zomwe adotolo anu adalemba ndikulemba milingo yanu. Izi zikuthandizani kuzindikira mawonekedwe ndi kusintha kosazolowereka m'magazi anu a magazi.
  • Tengani insulini kapena mankhwala am'kamwa, monga metformin (Glucophage), monga mwalangizidwa ndi endocrinologist kapena dokotala woyang'anira.

  Kuphatikiza pa kusamalira kuchuluka kwa shuga m'magazi anu, ndikofunikira kumvetsera mapazi ndi miyendo yanu. Mitsempha ya m'miyendo ndi m'mapazi imatha kuwonongeka, zomwe zimatha kuchepa kumverera. Izi zikutanthauza kuti simungazindikire ngati mungadule kapena kuvulaza phazi kapena mwendo wanu.

  
  

  Kupewa kuwonongeka kwa mapazi kapena miyendo yanu:

  • onaninso mapazi anu zilonda kapena zilonda
  • dinani zala zanu zazing'ono
  • sambani mapazi anu ndi sopo ndi madzi nthawi zonse
  • pitani pafupipafupi kwa wodwalayo
  • pewani kuyenda opanda nsapato

  Kodi matenda ashuga amathandizidwa bwanji?

  Malinga ndi malangizo ochokera ku, mankhwala othandiza kwambiri pochiza matenda ashuga a m'mimba (PDN) ndi awa:

  • pregabalin (Lyrica)
  • gabapentin (Neurontin)
  • duloxetine (Cymbalta)
  • venlafaxine (Effexor)
  • kutchfuneralhome

  Zina mwazithandizo zomwe mungalandire ndi izi:

  • mankhwala apakhungu, monga capsaicin (Qutenza)

  Kuwongolera ma glucose ndi njira yothandiza kwambiri yochepetsera zizindikiro komanso kupitilira kwa matenda amitsempha. Kusamalira magulu anu a shuga nthawi zonse kumakhala gawo lamankhwala anu.

  Kugwiritsa ntchito mankhwala osokoneza bongo

  Kugwiritsa ntchito mankhwala osokoneza bongo kumatanthauza kuti mankhwala omwe avomerezedwa ndi FDA pacholinga chimodzi amagwiritsidwa ntchito pazosiyana zomwe sizinavomerezedwe. Komabe, dokotala amatha kugwiritsabe ntchito mankhwalawa pazifukwa izi.

  
  

  A FDA amayang'anira kuyesa ndi kuvomereza mankhwala, koma ayi Bwanji madokotala amagwiritsa ntchito mankhwala ochizira odwala awo. Chifukwa chake, dokotala wanu akhoza kukupatsani mankhwala omwe akuganiza kuti ndi abwino kusamalira inu.

  Kodi ndizovuta ziti zomwe zimayambitsa matenda ashuga?

  Mitsempha imakhala ndi ntchito zambiri zofunika m'thupi. Ndicho chifukwa chake matenda a shuga angayambitse zovuta zambiri.

  Mavuto am'mimba

  Mitsempha yowonongeka ndi matenda a ubongo imatha kusokoneza ziwalo m'thupi lanu. Izi zitha kubweretsa ku:

  • nseru
  • kusanza
  • njala yoperewera
  • kudzimbidwa
  • kutsegula m'mimba

  Kuphatikiza apo, zimatha kukhudza momwe chakudya chimayendera m'mimba mwanu ndi m'matumbo. Mavutowa amatha kukhala ndi zakudya zopanda thanzi ndipo, m'kupita kwanthawi, kuchuluka kwa shuga m'magazi komwe kumakhala kovuta kuthana nako.

  Kulephera kugonana

  Ngati muli ndi matenda odziyimira pawokha, mitsempha yomwe imakhudza ziwalo zogonana imatha kuvulazidwa. Izi zitha kubweretsa ku:

  • Kulephera kwa erectile mwa amuna
  • zimakhudzana ndi kukondweretsedwa ndi kugonana kwa akazi
  • kukondoweza koyipa mwa amuna ndi akazi

  Matenda m'miyendo ndi m'mapazi

  Mitsempha m'miyendo ndi kumapazi nthawi zambiri imakhudzidwa ndi matenda amitsempha. Izi zitha kukupangitsani kuti musamakondwere kumapazi ndi miyendo yanu. Zilonda ndi mabala sizimadziwika ndipo zimayambitsa matenda.

  Nthawi zina, matenda amatha kukhala owopsa ndipo amatsogolera zilonda. Popita nthawi, izi zimatha kuyambitsa kuwonongeka kosatheka kwa minofu yofewa ndikupangitsa kuti zala zakumapazi kapena phazi lanu liwonongeke.

  Zowonongeka zonse m'miyendo

  Kuwonongeka kwa mitsempha m'miyendo yanu kumatha kubweretsa china chotchedwa cholowa cha Charcot. Izi zimapangitsa kutupa, kufooka, komanso kusowa kolimba.

  Kuchuluka kapena kutuluka thukuta

  Mitsempha imakhudza momwe thukuta la thukuta limagwirira ntchito, chifukwa kuwonongeka kwa mitsempha kumatha kukhudza magwiridwe antchito anu a thukuta.

  Izi zitha kubweretsa anhydrosis, yomwe imadziwikanso kuti thukuta lochepetsedwa, kapena hyperhidrosis, yomwe imadziwikanso kuti thukuta lokwanira. Zotsatira zake, izi zimatha kukhudza kutentha kwa thupi.

  Mavuto amikodzo

  Mitsempha imagwira ntchito yofunikira pakuwongolera chikhodzodzo ndi dongosolo la kwamikodzo. Ngati minyewa yomwe imakhudza machitidwewa yawonongeka, izi zimatha kubweretsa kulephera kuzindikira kuti chikhodzodzo chadzaza ndikulephera kukodza.

  Ndi chiyani china chomwe chingayambitse matenda amitsempha?

  Matenda a m'mimba nthawi zambiri amayamba chifukwa cha matenda ashuga, koma amatha kuyambitsa mavuto ena, kuphatikiza:

  • vuto lakumwa mowa
  • kukhudzana ndi poizoni
  • zotupa
  • mavitamini B osavomerezeka ndi vitamini E
  • zoopsa zomwe zimayambitsa kupanikizika kwa mitsempha
  • Matenda osokoneza bongo ndi matenda
  • mavuto obwera chifukwa cha mankhwala ena, monga chemotherapy

  Maganizo anga ndi otani?

  Matenda a shuga ndiofala ndipo sangasinthidwe. Komabe, mutha kuyisamalira m'njira zosiyanasiyana. Izi zikuphatikiza:

  • kusamalira magulu a shuga m'magazi
  • kumwa mankhwala omwe dokotala wanena kuti muzitha kuchiza matenda amitsempha
  • kudziyang'anira pafupipafupi mapazi ndi miyendo yanu ngati mulibe vuto
  • kuyankhula ndi dokotala ndikugwira nawo ntchito kuti athane ndi matenda anu