Nkhani Yapenga: Kodi 'Mungasokonezedwe' ndi Udzu?

Zamkati

• Wawa bwanji Sam, ndangoyamba kumene kukangana ndi munthu wina pa intaneti za momwe mungalolere kusuta chamba kapena ayi. Imeneyi ndi nkhani yosokoneza kotero kuti ndi kovuta kudziwa ngati mantha ozungulira bongo ndi olondola, kapena ngati pali chowonadi ku lingaliro loti mutha kudalira.
• Ndikufunsa chifukwa ndakhala ndikukumana ndi vuto lakumwa mowa kale, ndipo chamba chimakhala chololedwa komwe ndimakhala, ndiye ndikudabwa ngati ndizowopsa kuti ndiyesere? Malingaliro aliwonse?
• Ndikukhulupirira kuti ndikofunikira kwambiri kuzindikira nthawi yomwe mzerewu wadutsa
• Ndipo ndimachimvetsetsa. Kwa kanthawi, ndimaganiza kuti chamba ndiye khadi yanga yopanda uchidakwa. Zambiri za izo.
• Mfundo yofunika? Palibe amene ayenera kukhala pawokha pamene akugwiritsa ntchito zinthu zosintha malingaliro, ngakhale zili zachikhalidwe chathu

Wawa bwanji Sam, ndangoyamba kumene kukangana ndi munthu wina pa intaneti za momwe mungalolere kusuta chamba kapena ayi. Imeneyi ndi nkhani yosokoneza kotero kuti ndi kovuta kudziwa ngati mantha ozungulira bongo ndi olondola, kapena ngati pali chowonadi ku lingaliro loti mutha kudalira.

Ndikufunsa chifukwa ndakhala ndikukumana ndi vuto lakumwa mowa kale, ndipo chamba chimakhala chololedwa komwe ndimakhala, ndiye ndikudabwa ngati ndizowopsa kuti ndiyesere? Malingaliro aliwonse?

Ndikukumvani kwathunthu pamalingaliro ozungulira ngati kulowerera kwa mankhwala osokoneza bongo ndichinthu. Ndidadzifunsanso chimodzimodzi inenso! Ndine wokondwa kuti mukukhala osamala musanalowe mu izi. Ndikuganiza kuti kuchepetsa mpukutu wanu ndichisankho chanzeru (pun).

Koma ndikudabwa ngati funso lokonda kugwiritsa ntchito mankhwala osokoneza bongo ndilolondola - {textend} chifukwa sindine wotsimikiza kuti semantics pano ndiyofunika.

Chofunika koposa: Kodi yanu ntchito imakhala yovuta? Kodi zingayambe kusokoneza moyo wanu m'njira zomwe zimakhala zofanana ndi zosokoneza bongo? Kodi kugwiritsa ntchito mankhwala osokoneza bongo kungasokonezedwe popanda kukhala chizolowezi?

Abso-freakin-bwino.

Pali zokambirana zochepa momasuka komanso zowona mtima pazomwe zimachitika mukakhala chamba ayi zosangalatsa kwambiri. Nditha kulemba ad nauseum yokhudzana ndi zovuta zakumwa komanso ngati cannabis imagwera pamutuwu. Koma sindikuganiza kuti ndizothandiza.

Ndikukhulupirira kuti ndikofunikira kwambiri kuzindikira nthawi yomwe mzerewu wadutsa

Ngakhale sindine dokotala, ndikuganiza kuti zomwe ndakumana nazo zimapereka chithunzithunzi cha momwe matendawa angawonekere.

Pongoyambira, mawotchi sanalinso njira yakudziwitsira nthawi - {textend} adangokhalapo mpaka nthawi yodyedwa kwanga kotero kuti imafika mphindi yokhayo yomwe ndidamaliza kugwira ntchito.

Ndandanda yanga idasokonekera pang'onopang'ono, mpaka idamangidwa mozungulira nthawi yotsatira ndikadzakwera. Poyamba inali gawo laling'ono, nthawi zina sabata yanga, mpaka mwadzidzidzi inali chochitika chachikulu ... tsiku lililonse.

Ndidakhazikitsa malamulo oti ndigwiritse ntchito, koma zolemba zake zimasunthika nthawi zonse. Choyamba, zinali chabe “zachikhalidwe.” Ndiye zinali "chinthu chakumapeto kwa sabata." Kunali kunyumba, kufikira kunyumba ndipo pa kalasi ya yoga, mpaka pamapeto pake kubetcha konse kuzimitsidwa ndipo mungakhale ovuta kuti muzilumikizana ndi ine ndikakhala wochenjera, poganiza kuti ndidakhaladi.

Kugwiritsa ntchito kwanga kunachuluka kwambiri kotero kuti ndinali wololera kwambiri aliyense amene ndinali naye pafupi, ndipo pamene ndimakhazikitsa malire, sindinkawamamatira.

Chiŵerengero changa cha THC chinakwera mosalekeza mpaka pamapeto pake, ndimakhala ndikuwunika kwambiri THC, ndipo ndimakhala m'mawa kwambiri ndikuyesera kuti ndigwirizane zomwe zidachitika usiku watha, zomwe ndimakumbukira zinali ngati utsi womwe umadzaza nyumba yanga yaying'ono usiku uliwonse mpaka nditagona.

Ndikafika poyipa kwambiri? Ndikadakhala ndi THC zambiri m'dongosolo langa, zidapangitsa psychosis (kuti imveke bwino - {textend} Ndidadya ndalama zomwe mumakonda kupatsa anthu anayi).

Ndinayenera kuyitanitsa odwala kuti ndikagwire ntchito tsiku lotsatira chifukwa ndinali (1) ndidakwera tsiku lonse lotsatira ndipo (2) ndimakumana ndi zoopsa zochokera ku paranoia ndi malingaliro. Zobowoleza izi zidandizunza kwa milungu ingapo (sizinandilepheretsenso kusuta, ngakhale).

Ndipo ngakhale ndikulimbikira kuti ndichepetse kugwiritsa ntchito? Sindinkawoneka ngati wokhoza kutero.

Mukunena kuti munali ndi "vuto" ndi mowa. Ditto, bwenzi. Ndipo m'malo ambiri obwezeretsa, ndikudziwa kuti anthu amagawanika ngati chamba chitha kugwiritsidwa ntchito mosamala ndi munthu yemwe ali ndi ubale wabwino ndi zinthu zina.

Ndipo ndimachimvetsetsa. Kwa kanthawi, ndimaganiza kuti chamba ndiye khadi yanga yopanda uchidakwa. Zambiri za izo.

Ndikudziwa anthu omwe adagwiritsa ntchito mankhwala osokoneza bongo kuti adzivulitse mowa, kapena ngati njira yochepetsera mavuto, kusankha zinthu "zotetezeka" pakakakamizidwa kuti agwiritse ntchito. Ili lakhala gawo lofunikira kuchira kwa anthu ambiri, ndikuphatikizanso, ndipo sindingakhumudwitse wina kuti asankhe bwino pakati pawo.

Anthu ena akuchira ndi mankhwala a CBD ndipo atuluka mu THC. (Ndinayesa izi koma ndimangoyenda chammbuyo patapita kanthawi, ndikumabweretsanso THC patatha nthawi yakumva bwino.)

Palinso ena omwe akuchira chifukwa chomwa mowa mwauchidakwa omwe akuwoneka kuti amatha kuthana ndi vuto la cannabis bwino, kapena amatha kwa zaka zingapo kenako ndikuwoloka mwadzidzidzi mzere, momwe mosakayikira amabwerera ku kudziletsa. Ndipo pali mtundu uliwonse wa anthu pakati!

Mfundo ndiyakuti, munthu aliyense ndi wosiyana. Sindinganene motsimikiza kuti ubale wanu ndi chamba udzakhala bwanji.

Koma zomwe ndingachite ndikukupatsani chidziwitso kuti mupange chisankho chabwino kwambiri kwa inu:

• Ngati mukudziwa kuti mudakhalapo ndi vuto ndi zinthu zina m'mbuyomu, musayambitse china chilichonse - {textend} udzu wophatikizidwa - {textend} popanda wopereka chithandizo chamankhwala pagulu lanu. Ngakhale akatswiri ambiri azaumoyo sangavomereze kugwiritsa ntchito mankhwala osokoneza bongo kwa aliyense amene ali ndi mbiri yogwiritsa ntchito mankhwala osokoneza bongo, kuyang'anira kwina, kapena kuwonekera poyera ndi akatswiri, kumatha kuthandizira kuwonetsetsa kuti ngati kugwiritsa ntchito kwanu kungakhale kovuta mutha kupanga dongosolo lothandizira kuti musakhale oledzera, posachedwa.
• Ganizirani zopita ku gulu lothandizira kuchepetsa mavuto. Ngati mukufufuza makamaka za cannabis chifukwa mukuvutika ndi mowa kapena mukufuna njira ina, ndibwino kukhala ndi othandizira ena omwe akuyenda mofananamo.
• Kodi muli ndi zovuta zilizonse zomwe zingayambitse chiopsezo chogwiritsa ntchito mankhwala osokoneza bongo? Izi zitha kuphatikizira zinthu monga PTSD, ADHD, OCD, nkhawa, komanso kukhumudwa. Ngati ndi choncho, kambiranani ndi omwe amakusamalirani ngati chamba chikhoza kukulitsa zizindikilo zanu (mwachitsanzo, udzu udapangitsa OCD yanga kukhala yoyipa kwambiri), kuyanjana ndi mankhwala omwe muli nawo, komanso ngati maubwino ogwiritsira ntchito amakhala ochepa kapena okhazikika kwanthawi yayitali ya nthawi.
• Dziwani zizindikirozo. Kodi zimamveka ngati kusankha kolingalira kapena kukakamizidwa kapena kukakamizidwa mukamagwiritsa ntchito? Kodi mukutha kupuma pogwiritsa ntchito? Kodi kulolerana kwanu kukukulira? Kodi zasokoneza maudindo kapena ubale m'moyo wanu? Kodi idabweretsa mavuto (azachuma, amisala, mayanjano, ngakhale mwalamulo) kapena kukuchotsani kuzinthu zofunika kwa inu?
• Ndizothandiza kusunga zolemba ndikulemba momwe mukugwiritsira ntchito, makamaka ngati mudakhalapo ndi zovuta zina m'mbuyomu. Kuphatikiza pakuyang'ana zikwangwani pamwambapa, ganizirani momwe mukugwiritsira ntchito. Kodi ndi m'malo osangalalira? Kapena poyankha choyambitsa, kupsinjika, kapena kusasangalala?

Ngakhale DSM-5 imavomereza vuto logwiritsa ntchito mankhwala osokoneza bongo, ndikuganiza kuti sizothandiza pano. Chifukwa aliyense wa ife, kaya tili pachiwopsezo chogwiritsa ntchito mankhwala osokoneza bongo kapena ayi, tiyenera kuyang'anira momwe timagwiritsira ntchito mankhwala ndikuwunika kuti zisawononge moyo wathu.

Izi zikuyenera kukhala gawo limodzi lazogwiritsira ntchito mankhwala amtundu uliwonse - {textend} mowa ndi udzu wophatikizidwa.

Mfundo yofunika? Palibe amene ayenera kukhala pawokha pamene akugwiritsa ntchito zinthu zosintha malingaliro, ngakhale zili zachikhalidwe chathu

Masiku anga a "Sharknado" marathons ndi "green outs" ndikumakumbukira kwakutali, kodabwitsa, komwe ndimakondwera nako. Maseketi anga amatero ayi Pakufunika anyani ena owonjezera, ngakhale anyani amenewo atha kupangitsa ayisikilimu kulawa maulendo 10 ( cue sad trombones *).

Ndine wochenjera (komanso wokondwa!), Zomwe zakhala chisankho chabwino kwambiri kwa ine.

Kumapeto kwa tsikuli, ndi lingaliro lanu lokha lomwe mungapange nokha (ndipo, kutengera zovomerezeka m'boma lanu, chonde dziwitsani kuti mwina ndi lingaliro lachigawenga).

Zitha kukhala "chomera," koma mbewu zitha kuvulaza. Kodi mumadziwa kuti masamba a phwetekere, mwachitsanzo, ndi owopsa pang'ono? Ngati mungayesere kudya chipatso, mutha kumadzipukutira mano kapena kutsamwa (bwanji mungachite izi? Sindikudziwa, sindine pano kuti ndikuweruzeni - {textend} mwina mumasewera ngati gologolo ).

Tengani kuchokera kwa munthu yemwe adaphunzira njira yovuta - {textend} ndizoseweretsa komanso masewera mpaka mutakomoka kotero kuti mukukhulupirira kuti illuminati ikutsatirani (inde, izi zidandichitikira). Zomwe zimapangitsa nkhani yoseketsa, koma ndikhulupirireni, pali njira zabwino miliyoni zomwe mungagwiritsire Lachisanu usiku kuposa kukhala ndi mantha osafunikira.

Cannabis ikhoza kukhala "chomera chokha," koma sizimapangitsa kuti ikhale yotetezeka kwa aliyense! Chomwe ndimalimbikitsa kwambiri ndikuponda mosamala, kufunafuna chithandizo chowonjezera, ndikuganizira momwe mukugwiritsira ntchito.

Ubongo wanu ndi chiwalo chamtengo wapatali kwambiri, choncho chitani motero, chabwino?

Sam

Awa ndi Openga: Nkhani yolangiza zokambirana moona mtima, mopanda tanthauzo pazokhudza zamisala ndi loya Sam Dylan Finch. Ngakhale kuti siwodalirika, amakhala ndi moyo wathanzi wokhala ndi matenda osokoneza bongo (OCD). Adaphunzira zinthu mwanjira yovuta kotero kuti (mwachiyembekezo) simusowa. Kodi muli ndi funso lomwe Sam ayenera kuyankha? Fikirani ndipo mutha kuwonetsedwa mgulu lotsatira la Crazy Talk: [email protected]