Ma tiyi 3 abwino kwambiri okhala ndi parsley yokhudzana ndi matenda amkodzo

Zamkati

• 1. Tiyi ya parsley
• 2. Tiyi wa parsley ndi ndevu za chimanga
• 3. Tiyi ya Parsley yokhala ndi miyala
• Momwe mungagwiritsire ntchito parsley m'maphikidwe

Tiyi ya Parsley ndi njira yabwino kwambiri yothandizira kuthana ndi matenda amkodzo, chifukwa cha zinthu zake zodzikongoletsera zomwe zimathandiza kuthana ndi tizilombo toyambitsa matenda pachikhodzodzo powonjezera njira yochiritsira matenda yomwe imabweretsa zizindikilo monga kutentha ndi kupweteka pokodza.

Kuphatikiza apo, parsley imathandizanso kuthana ndi kusamba kwa msambo, ndipo ndi zitsamba zonunkhira zachitsulo zomwe zimatha kuwonjezeredwa ku madzi a lalanje kuti achulukitse kuyamwa kwa chitsulo cha parsley.

Koma matenda amkodzo amatha kuyambitsidwa ndi kusintha kwa mahomoni, kuchepa kwa majini, kumwa madzi pang'ono komanso ukhondo wosakwanira monga kuyeretsa kumbuyo, mwachitsanzo, ndipo kuyenera kufufuzidwa mutazindikira vutoli, kulilambalirapo poteteza kupewa matenda ambiri nthawi.

1. Tiyi ya parsley

Zosakaniza

• 20g akanadulidwa mwatsopano parsley
• 2.5 malita a madzi

Kukonzekera akafuna

Ikani zinthu ziwirizo mu poto ndi kuwiritsa kwa mphindi zisanu. Kenako, zimitsani moto, tsekani poto ndi kuziziritsa. Sungani ndi kuika pambali. Tiyi ya parsley iyenera kugwiritsidwa ntchito m'malo mwa madzi patsikuli ndikumwa pafupifupi maola atatu aliwonse.

Tiyi uyu amakhala ndi kukoma kosasangalatsa ndipo safunika kuthira shuga ndipo ndikofunikira kumwa mankhwala apanyumba tsiku lomwelo lokonzekera, kuti asataye mankhwala ake.

2. Tiyi wa parsley ndi ndevu za chimanga

Zosakaniza

• Supuni 1 yodulidwa mwatsopano parsley
• Supuni 1 yakumeta chimanga
• 1 litre madzi

Kukonzekera akafuna

Ingoikani zosakaniza mu poto ndikuwiritsa kwa mphindi zochepa. Unasi akadali ofunda ndi kutenga tsiku lonse, popanda zotsekemera.

3. Tiyi ya Parsley yokhala ndi miyala

Zosakaniza

• Supuni 2 zodulidwa mwatsopano parsley
• Supuni 1 yamiyala yamiyala
• 1 litre madzi

Kukonzekera akafuna

Ingoikani zosakaniza mu poto ndikuwiritsa kwa mphindi zochepa. Unasi akadali ofunda ndi kutenga tsiku lonse, popanda zotsekemera.

Momwe mungagwiritsire ntchito parsley m'maphikidwe

Kuphatikiza pa kumwa tiyi wa parsley, kuthandizira kuchiza matenda opatsirana m'mikodzo, munthuyo atha kuwonjezera zakumwa za zitsamba chifukwa parsley ndi zitsamba zonunkhira zomwe ndizosavuta kuwonjezera pazakudya zilizonse, ndipo njira zina zogwiritsa ntchito ndi izi:

• Mu saladi, limodzi ndi letesi, basil ndi tomato;
• Mu nyama zoluka, kuwonjezeredwa komaliza, nyama ikakhala itakonzeka;
• Mu msuzi wokonzedwa ndi kirimu wowawasa;
• Mu timadziti ta citrus tokwapulidwa mu blender. Zosankha zabwino ndi madzi a chinanazi ndi parsley ndi madzi a lalanje ndi parsley.

Pochiza matenda amkodzo, chinsinsi ndikuwonjezera kugwiritsa ntchito madzi omwe mumamwa tsiku lonse, chifukwa madzi akamwa kwambiri munthu, zizindikilo zimatha msanga, chifukwa chake kumwa tiyi ndi njira yabwino kwambiri yachilengedwe Kuthandiza amuna kumatendawa. Koma kuwonjezera pa parsley pali mankhwala ena achilengedwe omwe angathandize, onerani vidiyo iyi: