Matenda a motion (matenda oyenda): ndi chiyani komanso momwe amathandizira

Zamkati

• Chifukwa chiyani zimachitika
• Zizindikiro zake ndi ziti
• Momwe mungapewere matenda oyenda
• Momwe mankhwalawa amachitikira

Matenda a motion, omwe amadziwikanso kuti matenda oyenda, amadziwika ndi mawonekedwe azizindikiro monga nseru, kusanza, chizungulire, thukuta lozizira komanso malaise poyenda pagalimoto, ndege, bwato, basi kapena sitima.

Zizindikiro za matenda oyenda zimatha kupewedwa ndi zinthu zosavuta, monga kukhala patsogolo pa galimoto ndikupewa zakumwa zoledzeretsa kapena zakudya zolemetsa ulendo usanachitike, mwachitsanzo.Kuphatikiza apo, nthawi zina, adokotala amatha kupereka mankhwala osokoneza bongo.

Chifukwa chiyani zimachitika

Matenda azoyenda nthawi zambiri amachitika chifukwa cha zosagwirizana zomwe zimatumizidwa kuubongo. Mwachitsanzo, paulendo, thupi limamva kuyenda, chipwirikiti ndi zizindikilo zina zomwe zikuwonetsa kuyenda, koma nthawi yomweyo, maso samalandira mayendedwe ake, monga munthu akamayenda mumsewu, mwachitsanzo. Ndikumenyana uku kwa zizindikilo zolandiridwa ndi ubongo komwe kumabweretsa zizindikilo monga nseru, kusanza ndi chizungulire.

Zizindikiro zake ndi ziti

Zizindikiro zomwe zimatha kupezeka kwa anthu omwe ali ndi vuto loyenda ndimaseru, kusanza, chizungulire, thukuta lozizira komanso malaise wamba. Kuphatikiza apo, anthu ena amathanso kuvutika kuti azikhala olingana.

Zizindikirozi ndizofala kwambiri kwa ana azaka zapakati pa 2 mpaka 12 komanso azimayi apakati.

Momwe mungapewere matenda oyenda

Pofuna kupewa kuyenda koyenda, izi zingachitike:

• Khalani pampando wakutsogolo wamagalimoto kapena pafupi ndi zenera ndikuyang'ana pafupi, ngati kuli kotheka;
• Pewani kuwerenga mukuyenda kapena kugwiritsa ntchito zida monga mafoni, ma laputopu kapena piritsi;
• Pewani kusuta fodya komanso kumwa mowa usanachitike komanso mukamayenda;
• Idyani chakudya chopatsa thanzi ulendo usanachitike, pewani zakudya zama acidic kwambiri kapena zamafuta;
• Ndikotheka, tsegulani zenera pang'ono kuti mupume mpweya wabwino;
• Pewani fungo lamphamvu;
• Tengani mankhwala kunyumba, monga tiyi kapena makapisozi a ginger, mwachitsanzo.

Onani njira zina zogwiritsa ntchito ginger ndi maubwino ena.

Momwe mankhwalawa amachitikira

Pofuna kupewa ndikuchepetsa matenda oyenda, kuwonjezera pa njira zodzitetezera zomwe zatchulidwa pamwambapa, munthuyo atha kusankha kumwa mankhwala omwe amaletsa zizindikirazo, monga momwe zimakhalira ndi dimenhydrinate (Dramin) ndi meclizine (Meclin), yomwe imayenera kumwa pafupifupi theka la theka Ola mpaka ola limodzi musanayende. Dziwani zambiri za njira ya Dramin.

Mankhwalawa amagwiritsidwa ntchito pamakina owoneka bwino komanso owoneka bwino, omwe amachititsa kusanza ndi kusanza, komanso kuchitira pakatikati pa kusanza, kupewa ndi kuchiza zizindikiro za matenda oyenda. Komabe, zimatha kuyambitsa zovuta zina, monga kuwodzera komanso kusisita.