Momwe mungathetsere kutsokomola kowuma: mankhwala ozunguza bongo komanso othandizira kunyumba

Zamkati

• Mankhwala a mankhwala ndi mankhwala
• Zithandizo zapakhomo kuti muchepetse chifuwa chanu
• 1. Madzi opangira tokha ndi mandimu ndi phula
• 2. Tiyi wachikondi wa echinacea wokhala ndi ginger komanso uchi
• 3. Tiyi ya bulugamu wokhala ndi uchi

Bisoltussin ndi Notuss ndi ena mwa mankhwala omwe amachiza chifuwa chowuma, komabe, tiyi wa echinacea wokhala ndi ginger kapena bulugamu wokhala ndi uchi nawonso ndi njira zina zothandizirana ndi omwe safuna kugwiritsa ntchito mankhwala.

Kukhosomola ndimaganizo achilengedwe amthupi kuti athetse mkwiyo wamapapo ndipo ndi chizindikiro chomwe chimatha kuyambitsidwa ndi zinthu zosiyanasiyana monga chimfine ndi kuzizira, zilonda zapakhosi kapena chifuwa, mwachitsanzo.Chifuwa chouma chimatha kuchiritsidwa ndi mankhwala akunyumba ndi achilengedwe kapena ngakhale ndi mankhwala ena azamankhwala ndipo chofunikira ndikuti khosi lanu likhale loyera komanso lonyowa, zomwe zimathandiza kuchepetsa mkwiyo ndi chifuwa. Dziwani zifukwa 7 zomwe zimayambitsa chifuwa pano.

Mankhwala a mankhwala ndi mankhwala

Mankhwala ena omwe amawonetsedwa kuti amachiza komanso amachepetsa chifuwa cha chifuwa ndi awa:

1. Bisoltussin: ndi mankhwala oletsa kutsokomola owuma komanso opweteka opanda phlegm omwe amatha kumwa maola 4 aliwonse kapena maola asanu ndi atatu. Dziwani zambiri za mankhwalawa ku Bisoltussin for Dry Cough.
2. Notuss: Madzi oyenera kutsokomola kowuma komanso kosakopa popanda phlegm yomwe imayenera kutengedwa maola 12 aliwonse.
3. Cetirizine: ndi antihistamine yomwe imatha kutengedwa kuti ichepetse chifuwa chomwe chimayambitsidwa ndipo iyenera kugwiritsidwa ntchito ndiupangiri wa dokotala. Dziwani momwe mungamwe mankhwala apa.
4. Vick Vaporub: ndi decongestant mu mawonekedwe a mafuta omwe amapangidwira kupuma kwa chifuwa, omwe amatha kupitilira katatu patsiku pachifuwa kapena amatha kuwonjezeredwa m'madzi otentha kuti apume. Dziwani zambiri za chida ichi ku Vick vaporub.
5. Makanda: ndi mankhwala opatsirana pogwiritsa ntchito mankhwala omwe amasonyezedwa pochizira chifuwa chouma komanso pakhosi, yomwe imayenera kumwa 2 kapena 3 pa tsiku. Dziwani zambiri za chida ichi podina apa.

Zithandizo za chifuwa ziyenera kugwiritsidwa ntchito pothandizidwa ndi adotolo, chifukwa ndikofunikira kuzindikira vutoli, kuwonetsetsa kuti chifuwa sichimayambitsidwa ndi matenda ena aliwonse monga chibayo kapena chifuwa chachikulu. Chofunikira ndikuyamba kugwiritsa ntchito njira zochizira kunyumba, monga zomwe zafotokozedwa pansipa.

Zithandizo zapakhomo kuti muchepetse chifuwa chanu

Onani zosankha zazikulu kwa akulu ndi ana muvidiyo yotsatirayi:

Zithandizo zina zakunyumba ndi maupangiri ang'onoang'ono omwe amathandiza kuchepetsa kutsokomola ndi mkwiyo pakhosi ndi awa:

1. Madzi opangira tokha ndi mandimu ndi phula

Madzi opangira tokha ndi mandimu ndi phula ndizothandiza pakuthira mafuta ndikuthana ndi mkwiyo, womwe umathandiza kuchepetsa kutsokomola, kukonzekera zomwe mukufuna:

Zosakaniza:

• Supuni 8 za uchi;
• Madontho 8 a Propolis Tingafinye;
• Madzi a 1 sing'anga mandimu.

Kukonzekera mawonekedwe:

Mu botolo lagalasi lokhala ndi chivindikiro, onjezerani uchi ndi mandimu ndikuyika madontho a phula. Onetsetsani bwino ndi supuni kuti musakanize zosakaniza zonse.

Madzi ameneŵa ayenera kumwedwa katatu kapena kanayi patsiku kapena pakhosi panu akamva kuwuma ndi kukanda, kwa masiku angapo mpaka zizindikirozo zitatha. Ndimu ili ndi vitamini C wambiri womwe umathandiza kulimbitsa chitetezo cha mthupi, pomwe uchi umafewetsa pakhosi. Kuchotsa phulusa ndi mankhwala achilengedwe okhala ndi zotsutsana ndi zotupa, zomwe zimathandiza kuthetsa zilonda zapakhosi ndikuchiza pakhosi louma ndikuchiza chifuwa chokhumudwitsa.

2. Tiyi wachikondi wa echinacea wokhala ndi ginger komanso uchi

Echinacea ndi Ginger ndi mankhwala omwe amagwiritsidwa ntchito pochizira chimfine ndi chimfine zomwe zimathandiza kulimbitsa chitetezo cha mthupi, chomwe chimathandiza thupi kulimbana ndi kuchiza chifuwa. Kuti mukonze tiyi muyenera:

Zosakaniza:

• 2 supuni ya tiyi ya muzu kapena masamba a echinacea;
• 5 cm wa ginger watsopano;
• 1 lita imodzi ya madzi otentha.

Kukonzekera mawonekedwe:

Onjezerani zosakaniza kumadzi otentha, kuphimba ndikuimilira kwa mphindi 10 mpaka 15. Pomaliza, yesani kenako imwani.

Tiyi ayenera kumamwa katatu patsiku kapena pakhosi pouma kwambiri chifukwa kuwonjezera pothandiza kulimbitsa chitetezo cha mthupi, madzi ofunda ndi uchi zimathandiza kufewetsa pakhosi, kuchepetsa kukhosomola komanso kuyabwa.

3. Tiyi ya bulugamu wokhala ndi uchi

Bulugamu ndi mankhwala omwe amagwiritsidwa ntchito kwambiri pochizira chimfine ndi chimfine, komanso kuchiza mavuto am'mapapo monga mphumu kapena bronchitis, pokhala mankhwala abwino achilengedwe a chifuwa. Kuti mukonze tiyi ndi chomera ichi muyenera:

Zosakaniza:

• Supuni 1 ya masamba a bulugamu odulidwa;
• 1 chikho cha madzi otentha;
• Supuni 1 ya uchi.

Kukonzekera mawonekedwe:

Mu chikho ikani masamba a bulugamu, uchi ndikuphimba ndi madzi otentha. Tiyeni tiime kwa mphindi 10 mpaka 15 ndikupsyinjika.

Tiyi uyu amatha kumwa katatu kapena kanayi patsiku, ndikukonzekera mankhwala apanyumba, mafuta a bulugamu amathanso kugwiritsidwa ntchito, kuwonjezera madontho 3 mpaka 6 m'malo mwa masamba owuma.

Kupuma mpweya kapena kusamba kwa nthunzi, ndi njira ina yabwino kwambiri yomwe imathandizira kuthana ndi kukhumudwa m'mapapo ndi chifuwa, ndipo izi zitha kuchitika powonjezera Propolis Extract kapena mafuta a Eucalyptus pamadzi. Malangizo ena othandiza kuthana ndi vutoli ndi monga kumwa timadziti tomwe tili ndi vitamini C, monga lalanje ndi acerola, omwe amathandiza kulimbitsa chitetezo cha mthupi ndikumayamwa uchi, timbewu tonunkhira kapena zipatso tsiku lonse kuti khosi lanu lisalowe komanso kuti lipangitse malovu .