Mlembi: Morris Wright
Tsiku La Chilengedwe: 1 Epulo 2021
Sinthani Tsiku: 1 Disembala 2024
Anonim
Momwe mungayimitsire zipatso zamkati - Thanzi
Momwe mungayimitsire zipatso zamkati - Thanzi

Zamkati

Kuzizira zipatso zamkati zopanga timadziti ndi mavitamini ndi njira yabwino yosungira chipatso kwa nthawi yayitali ndikusungabe michere ndi kununkhira kwake. Zipatso zambiri zikazizidwa bwino, zimatha kukhala pafupifupi miyezi 8 mpaka 12 pafupifupi pomwe zimazizidwa pa 0ºC. Pankhani ya zipatso za citrus zimatha kukhala pakati pa miyezi 4 mpaka 6 kuzizira.

Kuzizira kumapangitsa kuti tizilombo tating'onoting'ono tizingokula pang'onopang'ono ndikuchedwetsa kusintha komwe kumasokoneza chakudya. Chifukwa chake kuzizira zipatsozo kumatha kukhala kothandiza kusangalala ndi zipatso za nyengoyo kapena kupewa kupita pafupipafupi ku msika.

Zitsanzo zina za zipatso zomwe zimatha kuzizira ndi lalanje, zipatso zokonda, soursop, chivwende, sitiroberi ndi apulo. Komabe, nthochi zachisanu sizabwino kupanga mavitamini, chifukwa zimakhala zonunkhira zikamenyedwa mu blender, koma zitha kukhala njira yabwino ngati ayisikilimu wazipatso.

Masitepe oyimitsa zipatso zamkati

Kuti muumitse bwino zipatso zamkati, ndikofunikira kuti:


1. Momwe mungakonzekere zipatso kuti zizizizira

Kuti mukonze zipatso kuti zisazizidwe, muyenera:

  • Sankhani chakudya chatsopano, chabwino;
  • Sambani zipatso bwino ndikuchotsa mbewu, miyala ndi masenda;
  • Dulani chipatso mu blender kapena purosesa, makamaka ndi tsamba la pulasitiki kuti lisawonongeke.

Ndikofunika kuti zipatsozo zisawonongeke ndipo sikoyenera kuzinyowetsa, chifukwa izi zimathandizira kutaya kwa michere ndi kununkhira. Zipatso zopanda shuga zimataya bwino msanga kuposa zomwe zimakhala ndi shuga wambiri zikamamwetsedwa, njirayi imakhala yopanda thanzi, koma yomwe ingakhale yothandiza nthawi zina.

2. Momwe mungafungire zipatso zamkati

Kuzizira zipatso zamkati ndizotheka kugwiritsa ntchito matumba apulasitiki ndi ma trays, komanso zotengera zopangira popsicles, monga tafotokozera pansipa:

  • Pakani mu thumba la pulasitiki: gwiritsani chikwama chanu kuzizira ndipo ikani ndalama yokhayo yomwe ingagwiritsidwe ntchito kupanga timadziti kapena mavitamini pambuyo pake, chifukwa simuyenera kuyambiranso zipatso zamkati. Mpweya wonse uyenera kuchotsedwa m'thumba la pulasitiki, chifukwa mpweya umalimbikitsa kutayika kwa vitamini C;
  • M'mafomu oundana kapena zotengera zopangira ayezi: ikani zamkati mwa zipatso mumapangidwe a ayezi, kukumbukira kuti musadzaze poto lonse, chifukwa zamkati mwa zipatso zimakulitsa voliyumu ikamaundana. Poterepa, pewani kuyika mafomu oundana pafupi ndi nyama kapena nsomba kuti muteteze fungo kapena magazi kuti asadetse zipatso zamkati.

Ndikofunikira kuyika chizindikiro ndi dzina la chipatso ndi tsiku lozizira kuti muzitha kuwongolera zamkati. Pofuna kupewa kuiwala kuti chipatsocho ndi chachisanu mufiriji, mutha kupanganso mndandanda ndikuyika mufiriji yokhala ndi dzina la chipatso ndi tsiku.


3. Momwe mungagwiritsire ntchito zamkati achisanu

Kuti mugwiritse ntchito zamkati, chotsani mufiriji ndikumenya blender ndi madzi kapena mkaka kuti apange timadziti ndi mavitamini. Ndikofunika kuti zamkati zonse zigwiritsidwe ntchito, chifukwa kamodzi zikasungunuka sikulimbikitsidwa kuti mubwerere mufiriji.

Momwe mungapewere chipatso ku oxidizing

Zipatso zina monga mapichesi, maapulo ndi mapeyala zimakhala zakuda zikawululidwa mlengalenga komanso nthawi yozizira kwambiri, kotero kuti izi zisachitike, njira zina zitha kukhazikitsidwa, monga kugwiritsa ntchito vitamini C. Izi ndichifukwa choti vitamini iyi imangothandiza kuteteza zipatso zake mtundu wachilengedwe ndi kununkhira, komanso zimawonjezera phindu pazakudya.

Pachifukwa ichi, mutha kugula vitamini C mu ufa kapena piritsi muma pharmacies, ndipo tikulimbikitsidwa kuti tiwasungunuke m'masupuni awiri amadzi ndikuwonjezera pa chipatso. Ndikothekanso kugwiritsa ntchito madzi a mandimu kapena citric acid, omwe amayenera kufinyidwa pang'ono pazipatso asanawaziziritse.

Kodi ndizotheka kuzizira zipatso zonse?

Inde.Ponena za zipatso monga rasipiberi, sitiroberi, mabulosi akuda ndi mabulosi abulu, ndizotheka kuziziritsa kwathunthu, komanso zipatso za zipatso. Komabe, zipatso zomwe zimakhazikika mosavuta ziyenera kuzizidwa ngati zamkati.


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