Nthawi yabwino yowotcha dzuwa ndi momwe mungatetezere khungu lanu

Zamkati

• Nthawi yabwino yopumira ndi dzuwa
• Zokuthandizani kuti mudziteteze ku dzuwa nthawi yotentha kwambiri masana
• Pambuyo-Dzuwa Care

Kuti titha kupukutidwa khungu osakhala pachiwopsezo chowotcha dzuwa komanso khansa yapakhungu, tikulimbikitsidwa kuyika zoteteza ku thupi mthupi lonse, kuphatikiza makutu, manja ndi mapazi, mphindi 30 musanawone padzuwa.

N'zotheka kupeza khungu ngakhale pogwiritsa ntchito zoteteza ku dzuwa ndipo motero mtunduwo umakhala kwa nthawi yayitali, kupewa kuphulika komwe kumachitika khungu likakhala kuti lathiridwa ndi cheza cha ultraviolet.

Nthawi yabwino yopumira ndi dzuwa

Pofuna kupewa mavuto azaumoyo, tikulimbikitsidwa kuti tipewe kukhala padzuwa nthawi yayitali nthawi yayitali, ndiye kuti, pakati pa 10 am ndi 4 pm. Izi ndichifukwa choti pakati pa nthawiyi pamatulutsa kuwala kwa ma radiation, zomwe zimawonjezera ngozi ya khansa yapakhungu, mwachitsanzo.

Chifukwa chake, tikulimbikitsidwa kugwiritsa ntchito zotchingira dzuwa ndi dzuwa mpaka 10 koloko m'mawa komanso pambuyo pa 4 koloko masana kupewa mavuto azaumoyo, monga kukalamba pakhungu, kutentha ndi mawonekedwe amabala pakhungu, mwachitsanzo. Mvetsetsani chifukwa chake dzuwa lochuluka ndilolakwika.

Zokuthandizani kuti mudziteteze ku dzuwa nthawi yotentha kwambiri masana

Munthawi yotentha kwambiri patsikulo, yomwe ili pakati pa 10 koloko mpaka 4 koloko masana, ndikofunikira kutsatira malingaliro ena musanadziwonetse padzuwa, mwachitsanzo:

Malangizo ena oti mudziteteze ku dzuwa pakati pa 10 koloko mpaka 4 koloko masana ndi awa:

1. Osadziwitsidwa mwachindunji padzuwa, kulowa pansi pa ambulera, mwachitsanzo. Ngakhale kuti kachilomboka kamathandiza kuti munthu asamayende ndi dzuwa, sikumateteza kuwala kwa dzuwa, komwe kumawonekeranso ndi mchenga kapena madzi. Chofunika ndikuthawa dzuwa, kukhala mu kiosk kapena malo odyera, mwachitsanzo;
2. Valani chipewa ndi magalasikuteteza maso ndi nkhope ku kuwala kwa dzuwa;
3. Gwiritsani ntchito zoteteza ku dzuwa ndi zoteteza ku dzuwa kutengera mtundu wa khungu. Fufuzani kuti ndi khungu liti labwino kwambiri pamtundu uliwonse wa khungu;
4. chakudya - Imwani zakumwa zambiri, monga madzi, madzi a kokonati kapena timadziti ta zipatso, kupewa zakumwa zoledzeretsa, ndi kudya zakudya zatsopano, monga masaladi yaiwisi ndi nyama zoumba, makamaka opanda msuzi.

Potsatira izi zitha kukhala zotheka kupeza khungu popanda kuyika thanzi lanu pachiwopsezo. Koma nkofunika kukumbukira kuti ana sayenera kuwonedwa ndi dzuwa kuti akawombedwe ndi dzuwa ndipo nthawi iliyonse akamasewera padzuwa, omwe ali ndi udindo ayenera kudutsa zotchingira dzuwa ndikutsatira njira zonse zotetezera.

Onani izi ndi maupangiri ena muvidiyo yotsatirayi:

Pambuyo-Dzuwa Care

Kumapeto kwa tsikulo ndikofunikira kusamba bwino ndi madzi ozizira komanso sopo wambiri wamadzi pakhungu louma. Kenako, kugwiritsa ntchito mafuta odzola pambuyo pa dzuwa ndi mafuta othandizira kumathandiza kukhazika khungu, kusungunula ndikupewa kupindika, kuti utoto uzikhala wautali.

Kuti muwonetsetse kuti ndi yokongola komanso yokhalitsa, tikulimbikitsidwa kugwiritsa ntchito mafuta oteteza khungu ku dzuwa nthawi 30 ndikudya zakudya zokhala ndi zofiira ndi lalanje, monga tomato, kaloti, mapapaya ndi sitiroberi.