Kutuluka thukuta kwambiri (hyperhidrosis): chifukwa chake zimachitika ndi chithandizo

Zamkati

• Njira zochiritsira thukuta kwambiri
• Momwe mungathetsere fungo la thukuta
• Zomwe zimayambitsa thukuta kwambiri

Thukuta lokwanira mthupi limatchedwa hyperhidrosis, kusintha komwe kumayambira ubwana ndipo kumakhudza makamaka kukhwapa, mitengo ya kanjedza ndi mapazi. Kutuluka thukuta mopitirira muyeso sikuchitika kokha ngati kwatentha kwambiri, komanso kumakhudzanso kusintha kwamalingaliro, monga mantha, kupsinjika ndi kusatetezeka, komwe kumatha kuwononga moyo wamakhalidwe, kutsitsa moyo wanu.

Thukuta lokwanira m'khwapa kapena m'manja ndi lochititsa manyazi kwambiri chifukwa kugwirana chanza musanayankhe mafunso, kapena panthawi ya mayeso ofunikira kumatha kuchepetsa chidaliro ndikupangitsa kulemba kapena kulemba kukhala kovuta. Kuyenda osavala nsapato kapena kuvala nsapato panthawi yamavuto kumatha kubweretsa ngozi komanso kugwa, chifukwa chake ndizofala kuti anthu amachita manyazi ndi momwe aliri ndikufuna kubisa vuto lawo.

Mbali iliyonse ya thupi imatha kukhudzidwa, monga nkhope, mutu, khosi ndi nsana, koma madera omwe amakhudzidwa kwambiri ndimakhwapa, mapazi ndi manja.

Njira zochiritsira thukuta kwambiri

Dokotala wabwino kwambiri woti afufuze ngati atuluka thukuta kwambiri ndi dermatologist kapena endocrinologist, ngati zoyambitsa ndi endocrine. Pofuna kupewa kutuluka thukuta kwambiri, mankhwala ena atha kugwiritsidwa ntchito, monga:

• Kugwiritsa ntchito mankhwala osokoneza bongo: amathandizira kuthetsa kununkhira ndipo amatha kuchepetsa mawonekedwe a thukuta, makamaka m'khwapa, koma ali ndi zovuta zochepa, pokhala ofunikira kuyika wosanjikiza watsopano patadutsa maola ochepa. Njira yachilengedwe ndi miyala ya hume, yemwenso imatsutsana.
• Ma insoles oyamwa amiyendo ndi ma disc oyamwa am'manja: atha kugwiritsidwa ntchito kuti asadetse zovala kapena nsapato;
• Kugwiritsa ntchito talc kapena wowuma chimanga: ingathandize kuti manja ndi mapazi anu zisakhale ndi thukuta kuti muziyendetsa bwino;
• Kugwiritsa ntchito botox: Ndi njira yabwino, kuthana ndi thukuta lochulukirapo mutangogwiritsa ntchito koma kugwiritsa ntchito botox kofunikira pakufunika miyezi isanu ndi umodzi. Phunzirani momwe botox imagwirira ntchito m'thupi;
• Zithandizo monga glycopyrrolate ndi oxybutynin: zimawonetsedwa makamaka ngati njira zina zamankhwala sizinachite bwino, koma ziyenera kuthandizidwa kwa moyo wonse;
• Zothetsera antidepressant azitsamba: itha kugwiritsidwa ntchito pazovuta kwambiri, kapena munthawi zina. Onani zodzikongoletsera zachilengedwe;
• Opaleshoni kuti achotse thukuta la thukuta kapena sympathectomy: Imeneyi ndi njira yabwinonso, koma ndizofala kuwonjezera thukuta m'malo ena omwe analibe thukuta lochulukirapo, lomwe limayankha mwachilengedwe kuti thupi lizitentha.

Psychotherapy imatha kuwonetsedwanso kuti imuthandize munthuyo kukhala bwino ndi vutoli, kuwapangitsa kukhala olimba mtima ndikupeza njira zothanirana ndi vutoli komanso kukonza magwiridwe antchito.

Momwe mungathetsere fungo la thukuta

Onani njira zina zachilengedwe zochotsera fungo la thukuta m'khwapa ndi zovala mu kanemayu:

Zomwe zimayambitsa thukuta kwambiri

Thukuta lambiri limatha kuyambitsidwa ndi zomwe sizikudziwika bwino mwa anthu athanzi, koma zimatha kuyambanso kusintha kwa ma endocrine, vuto lamaganizidwe, kupsinjika kwa msana, kusintha kwa thupi kapena vuto la kunenepa kwambiri. Thukuta likamatuluka pambuyo pazinthu izi, zimatha kukhala zosavuta kupeza chifukwa, motero kuwunikira chithandizo pazifukwa izi, koma mulimonsemo mankhwala omwe amaletsa kupanga thukuta ndi othandiza.

Zina zomwe zimawonjezera thukuta kwambiri ndi izi: kutentha, zakudya zonunkhira, nkhawa, malungo ndi masewera olimbitsa thupi. Kukhala ndi masaya ofiira kapena makutu ofiira kumawonetsa kuyambitsa kwa machitidwe achifundo a hyper-reactivity system, zomwe zikuwonetsa kuti m'masekondi ochepa padzakhala thukuta m'thupi lonse.