Kuyesa Kwamafunso: Kodi, Liti, Ndipo Chifukwa Chomwe Agwiritsidwa Ntchito

Zamkati

• Kodi kuyesa kwa concussion ndi chiyani?
• Kodi kuyezetsa kumayambitsa chiyani?
• Kuwona kuvulala
• Kuwona masitepe otsatira
• Nthawi yoti muwonane ndi dokotala
• Ndondomeko ya post-concussion
• Kodi njira yochira ikukondweretsani?
• Kutenga

Kusokonezeka ndi mtundu wa kuvulala kwaubongo komwe kumatha kuyambitsidwa ndi kugwa, masewera othamanga, komanso ngozi zina.

Ngakhale ali ovulala pang'ono, zovuta nthawi zina zimakhala ndi zoopsa zazikulu, kuphatikiza:

• kutaya chidziwitso
• zovuta zamagalimoto
• kuvulala kwa msana

Popeza zizindikilo zakusokonekera zimatha kusiyanasiyana, dokotala wanu atha kuyitanitsa mayeso kuti adziwe ngati kuvulala kwanu kwadzetsa chisokonezo. Muthanso kuchita mayeso nokha kunyumba mukadikirira thandizo lachipatala.

Pitilizani kuwerenga kuti mudziwe zambiri zamayeso amisempha, komanso nthawi yoti mupeze thandizo kwadzidzidzi.

Kodi kuyesa kwa concussion ndi chiyani?

Mayeso okambirana ndi mafunso angapo omwe amafufuza zomwe zawonetsa pambuyo povulala pamutu. Mafunso amafunsidwe a pa intaneti amakufunsani kuti muwone kuopsa kwa zizindikilo, monga:

• kupweteka mutu
• chizungulire kapena kusamala
• masomphenya amasintha
• kutengeka ndi kuwala kapena phokoso
• mphamvu zochepa
• chifunga cham'mutu, kapena kukumbukira ndi malingaliro
• dzanzi
• kupsa mtima kapena kukhumudwa
• mavuto ogona

Ogwira ntchito zamankhwala amasewera nthawi zina amagwiritsa ntchito mindandanda yovuta kwambiri kuti awone othamanga ovulala. Chiyeso chodziwika kwambiri chimatchedwa post-concussion symptom scale (PCSS).

Monga mindandanda yapaintaneti, PCSS imakhala ndi zisonyezo zomwe zingachitike chifukwa cha kuuma kwawo kuti mudziwe ngati chisokonezo chachitika, komanso ngati kuwunikiranso kumafunika.

Mayesero ena opatsirana amatha kuwunika luso lavulala, kuphatikiza pakuwunika. Mwachitsanzo, chida chofananira choyeserera (SCAT) chimawunika bwino, kulumikizana, ndi luso lina lofunikira lamagalimoto lomwe kusokonekera kungasokoneze. Mayeso a SCAT amaperekedwanso ndi akatswiri.

Ngakhale kuti mindandanda ndi poyambira pofufuza zomwe zingachitike pakukhumudwa, ndibwino kuti muwone dokotala wanu ngati mukukayikira kuti inu kapena wokondedwa wanu mwakumana ndi vuto.

Wopereka chithandizo chamankhwala amatha kuyesa zomwe ali nazo ndipo mwina kuyitanitsa mayeso azachipatala kuti ayang'ane ubongo wanu ndi msana wanu.

Izi zikuphatikiza:

• kuyezetsa thupi
• chojambula cha CT
• Kujambula kwa MRI
• X-ray
• kuwunika kwa maubongo kudzera pa electroencephalogram (EEG)

Kodi kuyezetsa kumayambitsa chiyani?

Kuwona kuvulala

Mayeso amisala amagwiritsidwa ntchito makamaka kuti adziwe ngati zizindikiritso za munthu pambuyo povulala zakhudza ubongo.

Wina akhoza kuwonetsa zizindikilo izi panthawi yamavuto:

• chisokonezo
• mawu osalankhula
• Zosintha m'maso, kuphatikiza kuyenda ndi kukula kwa ophunzira
• mgwirizano ndi kulingalira bwino
• kusanza
• Kutaya madzi m'mphuno kapena makutu
• kutaya chidziwitso
• mutu
• osakumbukira zomwe zidachitika
• kugwidwa

Makanda ndi ana ang'onoang'ono amathanso kukhumudwa. Atha kuwonetsa zotsatirazi:

• Kusinza kapena kutopa
• kuchepetsa ntchito
• kupsa mtima
• kusanza
• Kutaya madzi kuchokera m'makutu kapena mphuno zawo

Kupatula pazizindikiro zomwe zili pamwambapa, mungafune kugwiritsa ntchito mayeso osokonezeka ngati inu kapena munthu wina amene mumamudziwa:

• ali ndi kugwa kwakukulu
• Amavulala pamasewera othamanga kwambiri, monga mpira, mpira, kapena nkhonya
• ali ndi ngozi panjinga
• imathandizira chikwapu pangozi yamagalimoto

Kuwona masitepe otsatira

Kuyesa kwamalingaliro kungakhale kothandiza podziwa njira zotsatirazi. Mwachitsanzo, wokondedwa yemwe akuwonetsa kusokonezeka komanso kuyenda movutikira atagwa angafunikire kuwunikanso ndi dokotala.

Makoma, kutaya chidziwitso, ndi kuvulala kumbuyo kapena khosi kungafune chithandizo chadzidzidzi.

Nthawi yoti muwonane ndi dokotala

Ndikofunika kukaonana ndi dokotala ngati mukukayikira kuti wina wachita khunyu. Amatha kuthana ndi vuto lina lililonse la ubongo.

Ana omwe avulala pamutu ayenera kuwunikidwa ndi dokotala wa ana. Mutengereni mwana wanu kuchipatala nthawi yomweyo ngati wakomoka.

Mukakomoka, itanani 911 ndipo pitani kuchipatala mwadzidzidzi.

Mwinanso mungafunike thandizo lachipatala ngati vutoli likuphatikizidwa ndi kuvulala kwa msana. Zikatero, muyenera kupewa kuyesa kusunthira kumbuyo kapena khosi kwa munthuyo m'malo mwake kuyitanitsa ambulansi kuti ikuthandizeni.

Ndondomeko ya post-concussion

Mukalandira chithandizo cha kusokonezeka, mudzafunikirabe kuti musavutike. Ngakhale mutatulutsidwa mchipatala, adokotala angakulimbikitseni kuti mupewe kwakanthawi zochitika zomwe zidakupangitsani kukhumudwa koyambirira.

Muyeneranso kupewa masewera olimbitsa thupi komanso kugwiritsa ntchito makina olemera.

Kodi njira yochira ikukondweretsani?

Nthawi yakuchira imadalira momwe kukondaku kuliri kovuta.

Nthawi zambiri, wokondedwa wanu adzachira mkati, ngakhale izi zimatha kusiyanasiyana. Zovulala zina zowopsa msana ndi mutu zitha kupangitsa kuti achire nthawi yayitali chifukwa chofunikira kuchitidwa opaleshoni.

Panthawi yochira, ndizotheka kukumana ndi mkwiyo, mutu, komanso mavuto am'malingaliro. Kuwala ndi kumveka kwa phokoso ndizotheka.

Anthu amathanso kukhala ndi zidziwitso zam'maganizo, monga kuda nkhawa, kukhumudwa, komanso kugona tulo.

Matenda a Post-concussion (PCS) ndimomwe zimayambitsa kukomoka kwanu nthawi yayitali kuposa nthawi yanthawi yochira.

PCS imatha milungu ingapo, miyezi, kapena kupitilira apo. Munthawi imeneyi, mutha kukhala ndi luso locheperako lamagalimoto lomwe lingakhudze mayendedwe a tsiku ndi tsiku.

Kutenga

Kuyesedwa kwapakhomo panyumba nthawi zina kumatha kukuthandizani kudziwa ngati inu kapena munthu amene mumamudziwa mwakumana ndi vuto. Izi ndizofunikira makamaka ngati mwakhala mukugwa, kuchita ngozi, kapena kuvulala kwamutu mwachindunji.

Komabe, ndikofunika kukaonana ndi dokotala mutatha kugwidwa, ngakhale mukuganiza kuti zizindikirozo ndizochepa. Amatha kuyendetsa mayeso azithunzi kuti atsimikizire kuti simunapweteke kwambiri ubongo kapena msana.

Nthawi zonse mupeze chithandizo chamankhwala mwadzidzidzi ngati wina ali ndi chikomokere kapena khosi lalikulu kapena kuvulala msana.