Kodi Ndiyenera Kuchita Chiyani Kondomu Itasweka?

Zamkati

• Muli ndi zosankha
• Onani momwe zinthu ziliri
• Zinthu zofunika kuziganizira
• Ngati mukukhudzidwa ndi mimba
• Nthawi yomweyo
• Njira zakulera zadzidzidzi
• Nthawi yoyezetsa mimba
• Ngati mukuda nkhawa ndi matenda opatsirana pogonana
• Nthawi yomweyo
• Njira zodzitetezera
• Nthawi yoyezetsa matenda opatsirana pogonana
• Zizindikiro za matenda opatsirana pogonana zomwe muyenera kuyang'anira
• Momwe mungapewere kutha kwamtsogolo
• Kukula
• Gwiritsani ntchito
• Yosungirako
• Nthawi yoti muwonane ndi dokotala kapena HCP wina

Muli ndi zosankha

Zinthu zoyamba poyamba: Pumirani kwambiri.

Simuli munthu woyamba - ndipo simudzakhala womaliza - kukhala ndi kondomu yong'ambika kapena yosweka panthawi yogonana.

Zowopsa zomwe mumakumana nazo zimatengera nthawi yomwe kondomu idasweka komanso mtundu wa chiwerewere chomwe mudali nacho.

Pali zinthu zomwe mungachite kuti muchepetse chiopsezo cha matenda opatsirana pogonana komanso kutenga pakati, koma nthawi ndiyofunika kwambiri.

Tikambirana za zomwe muchite kenako.

Onani momwe zinthu ziliri

Mukawona kuti kondomu yomwe mukugwiritsa ntchito yathyoledwa, siyani zomwe mukuchita nthawi yomweyo. Choka m'thupi la mnzako.

Kenako, werengani zomwe muyenera kuchita kenako. Mafunso awa akhoza kukuthandizani kudziwa zomwe mungachite.

Zinthu zofunika kuziganizira

• Kodi kusokonekera kudachitika atakodzedwa? Ngati palibe ejaculate kapena pre-ejaculate omwe alipo, mutha kuchotsa kondomu yakale, kuyika yatsopano, ndikupitiliza bizinesi yanu.
• Kodi kondomu idakalipo? Ngati sichoncho, mungafunike kutulutsa mwa inu kapena thupi la mnzanu.
• Kodi ndingakhale ndi pakati? Ngati ndi choncho, mungafunikire kupeza njira zakulera zadzidzidzi kuti mupewe kutenga pakati.
• Kodi ndingafalitse kapena kutenga matenda opatsirana pogonana? Ngati inu kapena mnzanu simukudziwa matenda anu opatsirana pogonana, ganizirani zokayezetsa. Muthanso kutenga mankhwala oteteza.

Ngati mukukhudzidwa ndi mimba

Nthawi yomweyo

Mutu molunjika ku bafa. Izi zingathandize:

• Limbani pansi. Mukakhala pampando wachimbudzi, kanikizani pansi ndikumaliseche kwanu. Izi zitha kuthandiza kutulutsa ejaculate iliyonse yomwe ikuchedwa.
• Kukodza. Dzikakamizeni kuti muzikodza mukakhala pachimbudzi. Izi sizitsuka umuna kunja kwa ngalande ya abambo, koma itha kuthandiza kuchotsa chilichonse kunja kwa nyini.
• Sambani. Lembani kusamba, kapena gwiritsani ntchito madzi ofunda kuti muzitha kuphulika kumaliseche. Izi zimathandizanso kutsuka ejaculate iliyonse yomwe ikuchedwa.
• Pewani douching. Mankhwala omwe ali pa douche amatha kukhumudwitsa khungu loyandikira kumaliseche. Izi zitha kukutsegulirani ku kutupa ndi matenda. Ikhozanso kukankhira umuna mthupi lanu.

Njira zakulera zadzidzidzi

Ngati simukugwiritsa ntchito njira ina yolerera, monga mapiritsi, mungafune kulingalira za kulera mwadzidzidzi (EC).

Izi zimaphatikizapo mapiritsi a EC a hormonal kapena chipangizo cha intrauterine (IUD).

Ngakhale EC imagwira ntchito kwambiri ikagwiritsidwa ntchito pasanathe maola 24 umuna utha kuwonetsedwa, itha kugwiritsidwabe ntchito mpaka masiku asanu pambuyo pake.

EC imagwira ntchito ikagwiritsidwa ntchito pasanathe masiku asanu akugonana.

Mapiritsi a EC amapereka mahomoni ochulukirapo kuti athetse kutulutsa mazira, amachepetsa mwayi wa umuna, kapena kupewa dzira lodzala ndi chiberekero.

Mutha kugula mapiritsi a EC popanda mankhwala ku pharmacy yakwanuko. Pulani B Gawo limodzi, Chotsatira Chotsatira, ndi MyWay zonse zimapezeka pompopompo ndipo zimakhala pakati pa $ 35 ndi $ 50.

Lankhulani ndi wamankhwala wam'deralo kapena wothandizira zaumoyo za njira yomwe EC ili yoyenera kwa inu.
Kawirikawiri, mapiritsi a EC sangakhale othandiza kwa anthu omwe ali ndi chiwerengero chachikulu cha thupi (BMI).
Palibe kafukufuku wosonyeza kuti IUD yamkuwa imakhudzidwanso chimodzimodzi ndi BMI, chifukwa njirayi itha kukhala yothandiza kwambiri.

Muthanso kuganizira zopeza IUD yamkuwa. Izi ziyenera kuikidwa ndi dokotala. Inshuwaransi yazaumoyo imaphimba.

Kuphatikiza pa kukhala EC, ma IUD amkuwa ndioposa 99% popewa kutenga pakati mpaka zaka 10.

Nthawi yoyezetsa mimba

Kuti mupeze zotsatira zodalirika, dikirani mpaka tsiku loyamba lomwe mwaphonya kuti muyesedwe pathupi pathupi.

Mayeso apakati amagwira ntchito pozindikira mahomoni otchedwa chorionic gonadotropin (hCG).

HCG imakhalapo pomwe dzira la umuna limalumikizidwa ndi chiberekero. Kutalika kwa dzira, milingo ya hCG imakwera.

Zimatengera milungu ingapo kuti ma hCG anu akhazikike kuti akhale okwanira kulembetsa mayeso a mimba zapakhomo.

Mukapeza zotsatira zoyeserera, lingalirani kudikirira masiku ochepa ndikuyesanso.

Ngati simukufuna kudikirira, pitani kwa dokotala kapena wothandizira zaumoyo kuti mupeze mayeso amwazi kapena mkodzo kuti mutsimikizire zotsatira zanu.

Ngati mukuda nkhawa ndi matenda opatsirana pogonana

Nthawi yomweyo

Osasambira, gwiritsani ntchito enema, kapena gwiritsani ntchito sopo aliyense wankhanza kuti mukombe pakamwa panu, kumaliseche, kapena kumatako.

Izi zitha kuyambitsa kutupa ndipo zitha kukulitsa chiopsezo chotenga matenda. Angathenso kukankhira umuna pamwamba mthupi.

Njira zodzitetezera

Post-exposure prophylaxis (PEP) ndiye mankhwala okhawo opewera omwe akupezeka panthawiyi. PEP ikhoza kuchepetsa chiopsezo chotenga kachilombo ka HIV.

Ngati mukuganiza kuti mwina mwapezeka ndi kachilombo ka HIV, pitani kuchipatala kapena wothandizira ena nthawi yomweyo.

Muyenera kuyamba PEP pasanathe maola 72 kuchokera pomwe mukuwakayikira. Mukangoyamba kumene, zimakhala bwino.

PEP si mapiritsi a nthawi imodzi. Muyenera kumwa mankhwalawa kamodzi kapena kawiri tsiku lililonse kwa masiku osachepera 28.

Sizingakhale zothandiza ngati simutenga monga mwalembedwera.

Nthawi yoyezetsa matenda opatsirana pogonana

Kuti mupeze zotsatira zodalirika, dikirani masiku osachepera 14 mutaganiziridwa kuti mwapezeka.

Monga lamulo la chala chachikulu:

Ngati mwakhala mukugonana m'kamwa, onetsetsani kuti mwafunsa pakhosi pachikopa chanu cha STI.

Komanso pemphani Pap Papaka pakamwa ngati mwalandira kugonana kumatako.

Kuyesa kwamlomo ndi kumatako kumatha kuyang'ana matenda opatsirana pogonana omwe mwina sangaphonye pakuwunika koyenera kwa opatsirana pogonana.

Mukalandira zotsatira zabwino, wothandizira zaumoyo wanu akambirana zomwe mungachite kuti muthandizidwe ndikukulangizani pazotsatira zilizonse.

Zizindikiro za matenda opatsirana pogonana zomwe muyenera kuyang'anira

Matenda ambiri opatsirana pogonana sakhala odziwika. Izi zikutanthauza kuti sawonetsa zizindikiro zilizonse, ndipo mutha kukhala ndi matenda osadziwa. Ichi ndichifukwa chake kuyezetsa matenda opatsirana pogonana ndikofunikira.

Ngati zizindikiro zilipo, zimatha kuphatikiza:

• zidzolo
• matuza
• kuyabwa
• kutulutsa kwachilendo
• kutentha pa nthawi yokodza
• kupweteka panthawi yogonana
• malungo

Onani dokotala kapena wothandizira nthawi yomweyo ngati mutayamba kukhala ndi zizindikiro izi.

Momwe mungapewere kutha kwamtsogolo

Mukamaliza zotsatira zake, ndikofunika kuyang'ana zomwe zitha kuchititsa kuti kondomu iwonongeke.

Izi zimachepetsa chiopsezo chanu chazovuta zamtsogolo.

Kukula

Kodi kondomu idang'ambika kapena kuthyoka? Ichi chitha kukhala chizindikiro kuti kondomu inali yaying'ono kwambiri. Yang'anani kukula kwa mulingo umodzi kuti mukwane bwino.

Kodi kondomu idaduka panthawi yogonana? Kondomu ikhoza kukhala yayikulu kwambiri. Kukula pansi.Kondomu iyenera kukhazikika mosavuta osasuntha momasuka.

Njira yabwino yopezera zoyenera ndikuyesa mitundu ndi kukula kwake mpaka mutapeza imodzi, yokwanira ngati magolovesi.

Mukapeza yomwe mumakonda, khalani okonzeka kuchita zomwe mudzachite mtsogolo.

Gwiritsani ntchito

Musagwiritse ntchito mafuta opaka mafuta. Mankhwala omwe ali mu lube amatha kufooketsa zakuthupi za kondomu, zomwe zimatha kupuma. M'malo mwake, yang'anani mafuta amadzimadzi kapena ma silicone.

Gwiritsani ntchito mafuta ochuluka, komabe. Mutha kuyika mafuta pang'ono mbolo mbolo musanayendetse kondomu kuti ikhale yabwino - koma pang'ono. Zina mkati ndi kondomu zimatha kuterera kapena kuyenda. Sungani chochuluka cha lube kunja kwa kondomu.

Sungani katundu wanu mpaka pano. Makondomu omwe ndi okalamba kwambiri amatha kung'ambika. Fufuzani tsiku lotha ntchito, ndipo sungani bokosi latsopano nthawi zonse.

Osamavala makondomu awiri nthawi imodzi. Mutha kuganiza kuti zowonjezera zowonjezera zimachepetsa kukhudzidwa kapena kukuthandizani kuti mukhale nthawi yayitali, koma zimatha kubweretsa kusokonezeka ndikupangitsa makondomu onse kung'ambika.

Yosungirako

Ikani makondomu kutali ndi kutentha, kuzizira, komanso kuwala. Zinthu izi zitha kufooketsa zomwe zimapangika ndikuwonjezera mwayi wopuma.

Mikangano mu chikwama chanu - komanso mubokosi lanu lamanja - imatha kupanga makondomu osagwira ntchito.

Sungani kondomu pamalo ozizira ndi owuma.

Pewani kutsegula phukusi la kondomu ndi zinthu zakuthwa ngati mano, mpeni, kapena lumo.

Ngakhale tinthu tating'onoting'ono tomwe titha kumtunda titha kutulutsa madzi amthupi.

Nthawi yoti muwonane ndi dokotala kapena HCP wina

Ngati mukudandaula za chiopsezo chanu chokhala ndi pakati kapena matenda opatsirana pogonana, pitani kuchipatala kapena wothandizira ena nthawi yomweyo.

EC ndi njira yodzitetezera ku HIV ndiyothandiza kwambiri mukamamwa maola 24.

Ngakhale ma EC ambiri amatha kugula kuma pharmacies popanda mankhwala, IUD iyenera kuikidwa ndi dokotala. Momwemonso, mankhwala a PEP amafuna mankhwala akuchipatala.

Muthanso kulankhulana ndi omwe amakupatsani zaumoyo pazowunikira matenda opatsirana pogonana. Amatha kukulangizani nthawi yabwino yoyesa.