Momwe mungasankhire Wosonkhanitsa Msambo wanga

Zamkati

• Ubwino waukulu
• 3 masitepe kudziwa kukula kugula
• 1. Kutalika kwa khomo pachibelekeropo
• 2. Kuthamanga kwa msambo
• 3. Zinthu zina
• Komwe mungagule chikho chakusamba

Osonkhanitsa kusamba ndi njira yabwino kwambiri yopezera ma tampon ndipo zabwino zawo ndizophatikizira kuti amakhala pafupifupi zaka 10, kukhala aukhondo komanso omasuka, kuphatikiza kutsika mtengo komanso kusamalira zachilengedwe. Mitundu ina yodalirika ku Brazil ndi Inciclo, Lady Cup, Fleurity ndi Me Luna, mwachitsanzo.

Nthawi zambiri amapangidwa kuchokera ku silicone yamankhwala kapena TPE, mtundu wa mphira womwe umagwiritsidwa ntchito popanga zida zopangira maopareshoni, zomwe zimawapangitsa kukhala osakanikirana komanso osawoneka bwino. Mawonekedwe ake ndi ofanana ndi kapu yaying'ono ya khofi ndipo kuti muigwiritse ntchito, imayenera kuyikidwa mu ngalande ya abambo. Onani tsatanetsatane wa momwe mungayikitsire ndikuchotsa chikho cha msambo mu Phunzirani kuvala komanso kuyeretsa chikho cha msambo.

Ubwino waukulu

Ubwino waukulu womwe otola msambo ali nawo ndi awa:

• Sizimayambitsa kuthamanga kwa matewera, ziwengo kapena kukwiya chifukwa zimapangidwa ndi silicone yachipatala;
• Imasunga chinyezi chachilengedwe kumaliseche, kotero ndikosavuta kulowa ndi kutuluka kuposa tampon;
• Simalola kununkhiza chifukwa magazi samagwirizana ndi mpweya motero samakhazikika, monga zotengera wamba;
• Ndi yabwino komanso yosavuta kugwiritsa ntchito;
• Zimatenga 10 mpaka 12 zaka, kukhala zachuma kwambiri pamapeto pake;
• Itha kugwiritsidwa ntchito kukhala padziwe, pagombe, kapena kuchita masewera olimbitsa thupi, popanda kutuluka ndi zopinga;
• Zimangofunika kusinthidwa maola 8 kapena 12 aliwonse;
• Sipanga zinyalala zomwe sizingagwiritsidwenso ntchito, monga momwe zimakhalira ndi zowonjezera zina.

Osonkhanitsa msambo adalengedwa mu 1930 koma amangogwiritsidwa ntchito ndi anthu omwe ali ndi chuma chambiri, koma mu 2016 adadziwika kwambiri ndipo lero ndiopambana pakati pa akazi.

3 masitepe kudziwa kukula kugula

Pali makapu azisamba amitundu yosiyana siyana, omwe ayenera kusankhidwa malinga ndi zosowa za mayi aliyense. Makapu akusamba ayenera kugulidwa poganizira izi:

1. Kutalika kwa khomo pachibelekeropo

• Kwa chiberekero chochepa: sankhani wofupikitsa wamfupi
• Kwa chiberekero chapamwamba: amakonda wokhometsa wautali.

Kuti mudziwe kutalika kwake, mukasamba mutasamba m'manja ndi malo oyandikana nawo, muyenera kuyika chala chanu mumtsinje wamaliseche, mpaka mutakhudza chozungulira chomwe chidzakhala chiberekero chanu.Kuyesaku kuyenera kuchitidwa makamaka panthawi yakusamba, chifukwa kutengera mayiyo, udindo wake ungasinthe pang'ono.

Ngati khomo lanu loberekera ndilotsika, simuyenera kuyikapo chala chanu kumaliseche kuti muzitha kuchikhudza. Mbali inayi, ngati khomo lachiberekero lanu ndilokwera, zimakhala zovuta kufikira, chifukwa likhala mkatikati mwa nyini.

2. Kuthamanga kwa msambo

Chizindikiro ichi chimathandizira kusankha m'lifupi mwake, chifukwa chake, mphamvu ya wokhometsa.

• Kuthamanga kwakukulu kwa msambo: sankhani wotola wokulirapo ndi wokulirapo;
• Kusamba kwapakati kwapakati: sankhani osonkhetsa pakati
• Kutaya msambo kofooka: angagwiritse ntchito wokhometsa wocheperako.

Kuti muwone momwe kuyenda kwanu kuliri, ganiziraninso kuchuluka kwake, muyenera kusintha nthawi yayitali bwanji zomwe mumakonda kugwiritsa ntchito. Mukasintha maola awiri kapena atatu aliwonse amayenda kwambiri, koma mukapatula nthawi yayitali, zimayenda bwino. Ngati simukuyenera kusintha maola 4 kapena 6 asanakwane, ndi chizindikiro kuti simukuyenda bwino.

3. Zinthu zina

Kuphatikiza pa mfundo zam'mbuyomu, ndikofunikanso kuganizira zina monga kulimba kwa minofu ya m'chiuno, ngati muli ndi chikhodzodzo chowoneka bwino, ngati mumachita zolimbitsa thupi zolimbitsa minofu yanu ya m'chiuno monga Yoga kapena Pilates, mwachitsanzo , ngati ndiwe namwali kapena unakhala ndi ana.

Kuwunika kophatikizana pazinthu zonsezi kumathandizira kusankha kukula ndi kusokonekera kwa wokhometsa, kuthandiza mayi kuti amvetsetse ngati angafune okhometsa, olimba, akulu kapena ang'onoang'ono.

Komwe mungagule chikho chakusamba

Zitha kugulidwa m'masitolo ogulitsa pa intaneti kapena m'masitolo, ndipo zitha kugulidwa pazinthu zosiyanasiyana monga Inciclo, Lady Cup, Me Luna, Holy Cup kapena Lunette. Mitengo imasiyanasiyana pakati pa 60 ndi 80 reais. Chizindikiro chilichonse chimapereka mitundu yake ndi katundu wake, ndikusiya kusankha kwa mayiyo.