Mlembi: Randy Alexander
Tsiku La Chilengedwe: 27 Epulo 2021
Sinthani Tsiku: 18 Novembala 2024
Anonim
Ubwino wa Cryotherapy - Thanzi
Ubwino wa Cryotherapy - Thanzi

Zamkati

Chidule

Cryotherapy, kutanthauza kuti "mankhwala ozizira," ndi njira yomwe thupi limakumana ndi kutentha kwazizira kwambiri kwa mphindi zingapo.

Cryotherapy itha kuperekedwa kudera limodzi lokha, kapena mutha kusankha mankhwala amthupi athunthu. Cryotherapy yam'deralo imatha kuperekedwa m'njira zingapo, kuphatikiza mapaketi a ayezi, kutikita ayezi, opopera ozizira, malo osambira oundana, ngakhale kudzera mu ma probes omwe amapangidwa munyama.

Lingaliro la thupi lathunthu cryotherapy (WBC) ndikuti mwa kumiza thupi mumlengalenga ozizira kwambiri kwa mphindi zingapo, mutha kulandira maubwino angapo azaumoyo. Munthuyo amayimirira m'chipinda chotsekedwa kapena chipinda chaching'ono chomwe chimazungulira thupi lawo koma chimakhala ndi mutu wamutu pamwamba. Mpandawo udzagwa pakati pa 200-300 ° F. Akhalabe mumlengalenga otentha kwambiri pakati pa mphindi ziwiri mpaka zinayi.

Mutha kupeza phindu pagawo limodzi lokha la cryotherapy, koma limagwira bwino kwambiri mukamagwiritsa ntchito pafupipafupi. Ochita masewera ena amagwiritsa ntchito cryotherapy kawiri patsiku. Ena amapita tsiku lililonse kwa masiku 10 ndipo kamodzi pamwezi pambuyo pake.


Ubwino wa cryotherapy

1. Amachepetsa zizindikiro za mutu waching'alang'ala

Cryotherapy itha kuthandizira kuthana ndi mutu wa migraine poziziritsa komanso kutseketsa mitsempha m'khosi. kuti kugwiritsa ntchito kukulunga kwa khosi komwe kumakhala ndi mapaketi awiri oundana oundana m'mitsempha ya carotid m'khosi kumachepetsa kwambiri kupweteka kwa mutu kwa omwe amayesedwa. Zimaganiziridwa kuti izi zimagwira ntchito poziziritsa magazi omwe amadutsa m'mitsempha yopanda mphamvu. Mitsempha ya carotid ili pafupi ndi khungu ndipo imapezeka.

2. Kumva kupweteka kwamitsempha

Ochita masewera ambiri akhala akugwiritsa ntchito cryotherapy pochiza kuvulala kwazaka zambiri, ndipo chimodzi mwazifukwa zomwe zimathandizira kupweteka. Kuzizira kumatha kulepheretsa mitsempha yokwiya. Madokotala azithandizira malo omwe akhudzidwa ndi kachilombo kakang'ono kamene kalowetsedwa munthawi yapafupi. Izi zitha kuthandiza kuthandizira misempha kapena ma neuromas, zilonda zopweteka, kapena kuvulala koopsa.

3. Zimathandiza kuthana ndi matenda amisala

Kutentha kozizira kwambiri mu thupi lonse cryotherapy kumatha kuyambitsa mayankho amthupi. Izi zimaphatikizapo kutulutsa adrenaline, noradrenaline, ndi endorphins. Izi zitha kukhala zabwino kwa iwo omwe ali ndi vuto lamavuto monga nkhawa komanso kukhumudwa. cryotherapy yamthupi lonse inali yothandizadi pakanthawi kochepa kwa onse.


4. Amachepetsa kupweteka kwa nyamakazi

Chithandizo chokhala ndi cryotherapy sichinthu chokhacho chothandiza pochiza matenda ovuta; kuti cryotherapy ya thupi lonse inachepetsa kwambiri kupweteka kwa anthu omwe ali ndi nyamakazi. Anapeza kuti chithandizocho chinali chololedwa bwino. Zimaperekanso chithandizo chamankhwala champhamvu kwambiri chotsatira chake. Izi pamapeto pake zidapangitsa kuti mapulogalamu othandizira akhale othandiza kwambiri.

5. Angathandize kuthana ndi zotupa zomwe sizingathe

Chithandizo chojambulidwa, cha m'deralo chitha kugwiritsidwa ntchito ngati chithandizo cha khansa. M'nkhaniyi, amatchedwa "cryosurgery." Zimagwira ndi kuziziritsa maselo a khansa ndikuwazungulira ndi makhiristo oundana. Pakadali pano akugwiritsidwa ntchito pochizira zotupa zochepa za mitundu ina ya khansa, kuphatikiza khansa ya prostate.

6. Zitha kuthandizira kupewa matenda amisala ndi matenda a Alzheimer's

Ngakhale kuti kafukufuku wambiri amafunikira kuti awunikire momwe njirayi imagwirira ntchito, akuti ndi kulira mthupi mokwanira kuthana ndi matenda a Alzheimer's ndi mitundu ina ya matenda amisala. iyi ikhoza kukhala chithandizo chothandiza chifukwa anti-oxidative ndi anti-inflammatory zotsatira za cryotherapy zitha kuthandizira kuthana ndi mayankho opsinjika komanso amadzimadzi omwe amapezeka ndi Alzheimer's.


7. Amachita dermatitis ya atopic ndi mikhalidwe ina ya khungu

Atopic dermatitis ndi matenda otupa khungu omwe ali ndi zizindikilo zosainira zakhungu lowuma komanso loyabwa. Chifukwa cryotherapy imatha kukhala m'magazi ndipo imatha kuchepetsa kutentha nthawi imodzi, ndizomveka kuti kulira kwa thupi komanso thupi lonse kumatha kuthandizira atopic dermatitis. Kafukufuku wina (mu mbewa) adasanthula momwe zimakhalira ndi ziphuphu, ndikuwunika tiziwalo timene timatulutsa.

Zowopsa ndi zovuta zake

Zotsatira zoyipa kwambiri zamtundu uliwonse wa cryotherapy ndikufooka, kumva kuwawa, kufiira, komanso kukwiya pakhungu. Zotsatirazi nthawi zambiri zimakhala zosakhalitsa. Pangani msonkhano ndi dokotala wanu ngati sangathetsere pasanathe maola 24.

Musagwiritse ntchito cryotherapy kwa nthawi yayitali kuposa momwe mukufunira njira yamankhwala yomwe mukugwiritsa ntchito. Pa kulira kwa thupi lonse, izi zitha kukhala mphindi zopitilira zinayi. Ngati mukugwiritsa ntchito phukusi la ayezi kapena malo osambira oundana kunyumba, simuyenera kuthira ayezi m'deralo kwa mphindi zopitilira 20. Wokutira ayezi m'matayala kuti musawononge khungu lanu.

Omwe ali ndi matenda ashuga kapena zovuta zilizonse zomwe zimakhudza mitsempha yawo sayenera kugwiritsa ntchito cryotherapy. Atha kukhala opanda mphamvu yakumva momwe imathandizira, zomwe zingayambitse kuwonongeka kwamitsempha.

Malangizo ndi malangizo a cryotherapy

Ngati muli ndi zovuta zomwe mukufuna kuchiza ndi cryotherapy, onetsetsani kuti mukukambirana ndi omwe akukuthandizani kapena omwe akukupatsani chithandizo. Nthawi zonse zimakhala bwino kufunsa dokotala musanagwiritse ntchito mtundu uliwonse wa mankhwala.

Ngati mukulandira thupi lonse cryotherapy, valani zovala zowuma, zotayirira. Bweretsani masokosi ndi magolovesi kuti muteteze ku chisanu. Mukamalandira chithandizo, yendani mozungulira ngati kuli kotheka kuti magazi anu azitha kuyenda.

Ngati mukupeza mankhwala osokoneza bongo, dokotala wanu adzakambirana nanu zisanachitike kukonzekera. Izi zingaphatikizepo kusadya kapena kumwa kwa maola 12 zisanachitike.

Tengera kwina

Pali maumboni ambiri okhudzana ndi mbiri yakale komanso kafukufuku wina wotsimikizira kuti cryotherapy imatha kupindulitsa, koma cryotherapy yathunthu imafufuzidwabe. Chifukwa chakuti zikufufuzidwabe, lankhulani ndi dokotala kapena wothandizira zaumoyo kuti awone ngati zili zoyenera kwa inu.

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