Kulimbana ndi Thukuta Lambiri (Hyperhidrosis)

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Anthu opitilira 8 miliyoni ku America, ambiri mwa iwo ndi akazi, amadwala thukuta kwambiri (lotchedwanso hyperhidrosis). Kuti tidziwe chifukwa chomwe azimayi ena amatuluka thukuta kuposa ena, komanso zomwe mungachite, tinatembenukira kwa katswiri wazakhungu a Doris Day, MD, dermatologist ku New York City.

Mfundo Zoyambira pa Thukuta Kwambiri

Thupi lanu lili ndimatenda okhathamira a 2 mpaka 4 miliyoni, omwe amakhala ambiri pamapazi, kanjedza, ndi m'khwapa. Tizilombo toyambitsa matenda timeneti, timene timagwira ntchito ndi minyewa ya mu dermis (gawo lakuya kwambiri pakhungu), imayankha mauthenga a mankhwala ochokera ku ubongo. Kusintha kwa kutentha, kuchuluka kwa mahomoni, ndi zochitika zimayambitsa kusungunuka kwa madzi ndi ma electrolyte (thukuta). Zimenezi zimalamulira kutentha kwa mkati mwa thupi mwa kuziziritsa khungu.

Zomwe Zimayambitsa

Mutha kutuluka thukuta mukatentha, koma pali zifukwa zina:

Kupsinjika: Kuda nkhawa kumapangitsa kuti ma gland atulutse thukuta. Khalani odekha ndi owuma ndi njira 10 izi zothanirana nkhawa nthawi iliyonse, kulikonse.

Zochitika zamankhwala: Kusintha kwa timadzi ta m'thupi, matenda a shuga, ndi matenda a chithokomiro angayambitse thukuta kwambiri. Koma thukuta lochuluka si zotsatira zokha za kusintha kwa mahomoni. Fufuzani nthawi yomwe mahomoni ndi chifukwa chenicheni chomwe mumamvera.

Chibadwa: Ngati makolo anu akudwala hyperhidrosis, muli pachiwopsezo chowonjezeka cha thukuta kwambiri. Koma musanapemphe dokotala wanu zamankhwala osokoneza bongo, ndizofunika kutsimikiza kuti mulidi ndi hyperhidrosis. Fufuzani zizindikiro izi kuti muwone ngati thukuta lanu ndilabwino.

Mayankho Osavuta a Thukuta

Valani nsalu zopumira: Kuvala magawo ochepa a 100% thonje kumathandiza kuchepetsa thukuta. Yesani zida zolimbitsa thupi za thonje izi.

Pumirani mozama kwambiri: Kupumira pang'onopang'ono m'mphuno mwako kumachepetsa dongosolo lamanjenje ndikuchepetsa thukuta. Ngati izi sizigwira ntchito, anthu atatu opanikizikawa akhoza kukuthandizani kuti mukhale ozizira komanso owuma.

Gwiritsani ntchito mankhwala osokoneza bongo: Izi zidzatsekereza pores, kuteteza thukuta kusakanikirana ndi mabakiteriya pakhungu, zomwe zimapanga fungo. Sankhani imodzi yotchedwa "mphamvu zamankhwala," monga Chipatala Chachangu Mphamvu ($ 10; m'masitolo ogulitsa mankhwala osokoneza bongo), ngati muli ndi thukuta lopitirira muyeso-limakhala ndi aluminiyamu mankhwala enaake ochulukirapo opanda Rx.

Funsani dokotala kuti akupatseni mtundu wamankhwala: Mmodzi ngati Drysol ali ndi 20% yowonjezera aluminium chloride kuposa zosankha zapa-counter.

Sankhani kwambiri:Origins Organics Deodorant Yoyera ($ 15; origins.com) imalimbana ndi fungo lachilengedwe ndi kuphatikiza kwamafuta ofunikira. Pezani zambiri za zopatsa mphotho za SHAPE, zoteteza ku dzuwa, mafuta odzola ndi zina zambiri.

Katswiri wa Thukuta

Ngati zosankha zomwe zili pamwambazi sizikudula, funsani dokotala wanu za jakisoni wa Botox (osatsimikiza za Botox? Phunzirani zambiri), zomwe zimalepheretsa kwakanthawi minyewa yomwe imapangitsa kuti tiziwalo timene timatulutsa thukuta, akutero katswiri wakhungu Doris Day. Chithandizo chilichonse chimatenga miyezi isanu ndi umodzi mpaka 12 ndipo chimawononga $ 650 ndikukwera. Nkhani yabwino? Hyperhidrosis ndi matenda, kotero inshuwaransi yanu ikhoza kubisala.

Pansi Pansi pa Sweat

Kutuluka thukuta mwachilengedwe, koma ngati zichitika nthawi zosamvetseka, onani MD yanu kuti mudziwe chomwe chikuyimba mlandu.

Njira zina zothanirana ndi thukuta kwambiri:

• Kodi Thukuta Lambiri Likutanthauza Kuti Mukuwotcha Ma calories Ambiri? Nthano Zodabwitsa za Thukuta

• Funsani Katswiri: Kutuluka Thukuta Kwambiri Usiku

•Musati Muchititse Thukuta: Zomwe Zimayambitsa ndi Njira Zothetsera Thukuta Kwambiri

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