Momwe Ndimasungilira Chidaliro Changa Ndikakhala Ndi Matenda Osaoneka

Zamkati

• Bipolar ndi ine
• Chikondi chimafuna nthawi kuti chikule
• Simuli matenda anu

Ndikudziwa zomwe mukuganiza: Kodi izi ndizotheka?

Matenda okhumudwa atha kukhala amodzi mwa kudzidalira kwambiri kuwononga matenda. Ndi matenda omwe amachititsa kuti zokonda zanu zizikhala zochepa, matenda omwe amapangitsa anzanu kukhala adani anu, matenda omwe amapatsa kuwala kwanu kukusiyani mumdima wokha. Ndipo, ndi zonse zomwe zanenedwa, inu angathe onetsani chidaliro ngakhale mutakhala kuti mukuvutika maganizo.

Ndisanapite patali, muyenera kudziwa kuti iyi si nkhani yodzithandiza. Izi sizolemba "Nditha kusintha moyo wanu masiku 10". M'malo mwake, iyi ndi "ndinu olimba mtima, olimba mtima, komanso odabwitsa kuposa momwe mukuganizira, choncho dzipatseni mbiri". Ndikunena izi chifukwa ndi zomwe ndaphunzira za ine.

Bipolar ndi ine

Ndimakhala ndi matenda ochititsa munthu kusinthasintha zochitika. Ndimatenda amisala omwe amakhala ndi nthawi yocheperako komanso yokwera kwambiri. Anandipeza ndi matendawa mu 2011, ndipo ndaphunzira njira zambiri zothanirana ndi matendawa kwa zaka zambiri momwe ndingathanirane ndi matenda angawa.

Sindimachita manyazi ngakhale pang'ono ndi matenda angawa. Ndinayamba kuvutika ndili ndi zaka 14. Ndinadwala bulimia ndipo ndinayamba kudzivulaza kuti ndithane ndi malingaliro omwe anali m'mutu mwanga. Palibe amene amadziwa zomwe zimandichitikira chifukwa, nthawi imeneyo, sizimakambidwa pagulu. Zinasalidwa kwathunthu, zosagwirizana kwathunthu.

Lero, ndimayendetsa akaunti ya Instagram kuti ndiwonetse matenda amisala ndikudziwitsa anthu za zinthu zosiyanasiyana - osati zanga zokha. Ngakhale ndimafunikira kupuma kwakanthawi kuchokera kuma social media, zimandithandizadi kupeza nyonga munthawi zofooka polumikizana ndi ena. Koma mukadandiuza chaka chapitacho kuti ndikadakhala ndi chidaliro kuti ndisamangokonda thupi langa komanso zinsinsi zanga zakuya kwambiri, ndikadaseka pamaso panu. Ine? Kukhala ndi chidaliro ndikusangalala ndi ine ndekha? Sizingatheke.

Chikondi chimafuna nthawi kuti chikule

Komabe, popita nthawi, ndayamba kudzidalira. Inde, ndimakumanabe ndi kudzidalira komanso malingaliro olakwika - sizidzatha. Zimatenga nthawi komanso kumvetsetsa, koma ndaphunzira momwe ndingadzikondere ndekha.

Izi sizingakhale patali ndi chowonadi. Chowona kuti simukungodwala matenda amisala, komanso kuthana ndi manyazi pagulu, zikutanthauza kuti ndinu olimba kuposa momwe mukuganizira. Ndikumvetsetsa kwathunthu kuti chidaliro ndi matenda amisala sizimayenderana. Simudzuka m'mawa uliwonse ndikumva pamwamba padziko lapansi, wokonzeka kuthana ndi cholinga chilichonse chomwe mungakhazikitse.

Zomwe ndaphunzira ndikulola kuti mukhale ndi nthawi. Lolani kuti mumve momwe mukumvera. Dzipatseni ulemu. Dzipatseni nthawi yopuma. Dzipatseni mwayi wokayika. Ndipo koposa zonse, dzipatseni chikondi chomwe mukuyenera.

Simuli matenda anu

Ndikosavuta kuyika ena patsogolo, makamaka ngati simumadzidalira. Koma mwina ndi nthawi yoti mudzione kuti ndinu ofunika. Mwina ndi nthawi yoti musiye kudzidzudzula nokha, ndikudziyamikiradi. Mumathandizira ndikulimbikitsa anzanu - bwanji osadzilimbikitsanso inunso?

Malingaliro olakwika m'mutu mwanu amatha kumveka ngati anu, koma ayi. Ndiwo matenda anu akudziwonetsera nokha pazomwe simuli. Simuli opanda pake, olemetsa, olephera. Mumadzuka m'mawa uliwonse. Simungathe kuchoka pabedi lako, mwina usamapite kuntchito masiku ena, koma uli moyo ndipo uli ndi moyo. Mukuchita!

Kuwombera m'manja kwa inu!

Kumbukirani, sikuti tsiku lililonse lidzakhala lopambana. Sikuti tsiku lililonse limabweretsa nkhani zosangalatsa komanso zokumana nazo zosangalatsa.

Yang'anani mutu wapadziko lonse lapansi. Yang'anani moyo pamaso ndikuti, "Ndili ndi izi."

Ndinu odabwitsa. Musaiwale zimenezo.

Olivia - kapena Liv mwachidule - ndi 24, waku United Kingdom, komanso blogger wamaganizidwe. Amakonda zinthu zonse za gothic, makamaka Halowini. Amakondanso kwambiri tattoo, ali ndi zoposa 40 mpaka pano. Nkhani yake ya Instagram, yomwe imatha kusowa nthawi ndi nthawi, imapezeka Pano.