Degenerative dystopathy: chomwe chiri, zoyambitsa ndi chithandizo

Zamkati

• Zomwe zimayambitsa kusokonezeka kwa disc
• Zizindikiro zazikulu
• Momwe mankhwalawa amachitikira

Matenda osachiritsika ndi kusintha komwe kumapezeka pamayeso ojambula, monga X-ray, magnetic resonance kapena computed tomography, zomwe zikutanthauza kuti disc ya intervertebral yomwe ilipo pakati pa vertebra iliyonse pamsana ikucheperachepera, kutanthauza kuti, kutaya mawonekedwe ake oyamba, omwe kumawonjezera chiopsezo chokhala ndi disc ya herniated, mwachitsanzo.

Chifukwa chake, kukhala ndi vuto losachiritsika sikutanthauza kuti munthuyo ali ndi disc ya herniated, koma kuti ali ndi chiopsezo chowonjezeka.

Zina mwazomwe zimayambitsa matenda osachiritsika ndikupezeka kwa:

• Fibrosis, zomwe zimapangitsa disc kuti ikhale yolimba;
• Kuchepetsa kwa malo osokonekera, zomwe zimapangitsa kuti chimbale chikhale chofewa;
• Kuchepetsa makulidwe a disk, yomwe ndi yopyapyala kuposa enawo;
• Kutulutsa kwa disc, zomwe zimapangitsa disc kuti iwoneke yopindika;
• Mafupa a mafupa, Kukula kwa mafupa ang'onoang'ono m'mafupa a msana.

Kusintha kumeneku kumachitika kawirikawiri m'chigawo cha lumbar, pakati pa L4-L5 ndi L3-L4 vertebrae, koma imatha kukhudza dera lililonse la msana. Ngati palibe chithandizo chomwe chikuchitidwa kuti chithandizire kusintha kwa disc ya intervertebral, zotsatira zake ndizopanga disc ya herniated. Mankhwalawa amapezeka kwambiri pakati pa C6-C7, L4-L5 ndi L5-S1 vertebrae.

Zomwe zimayambitsa kusokonezeka kwa disc

Kutaya kwa disc, monga kumadziwikanso, kumachitika chifukwa cha kusowa kwa madzi m'disiki, ziphuphu kapena ma disc, zomwe zimatha kuchitika chifukwa chongokhala, kuvulala, kuchita masewera olimbitsa thupi mwamphamvu kapena kugwira ntchito yolimbitsa thupi, kuwonjezera mpaka kukalamba. Ngakhale zimatha kukhudza achinyamata, omwe akhudzidwa kwambiri ali ndi zaka zopitilira 30 mpaka 40.

Anthu omwe amakhala maola ambiri atakhala pansi ndipo amafunika kudalira patsogolo, mobwerezabwereza tsiku lonse, monga oyendetsa magalimoto, alembi ndi madokotala a mano, amatha kusintha zina ndi zina.

Sizitengera chochitika chowawa chofunikira kwambiri kuti ayambe kuwonongeka kwa disc, chifukwa amathanso kukula mwakachetechete komanso pang'onopang'ono m'moyo wonse.

Zizindikiro zazikulu

Kukhazikika kwa disc ya intervertebral sikuwonetsa ziwonetsero, makamaka kwa achinyamata, omwe sanapange ma disc a herniated. Nthawi zambiri zimapezeka pamayeso ojambula, makamaka MRI kapena CT scan. Komabe, pakhoza kukhala zizindikilo monga kupweteka kwa msana komwe kumakulirakulira kapena mukamayesetsa.

Dziwani zizindikiro ndi chithandizo cha Herniated Disc.

Momwe mankhwalawa amachitikira

Ndikotheka kukonza mtundu wa disc, kuthetseratu ululu, ngati ulipo. Chithandizo chothandizira kupititsa patsogolo disc ya intervertebral disc chimakhala ndi malingaliro awiri: opaleshoni, pomwe pali disc ya herniated, kapena chithandizo chamankhwala pakakhala kupweteka komanso kusuntha pang'ono.

Malangizo ena ofunikira pakakhala kufooka kwa matenda osachiritsika, opanda zizindikilo komanso opanda ma disc a herniated ayenera kusunga msana, kukhala bwino poyenda, kukhala, kugona pansi, kugona ndi kuyimirira. Kuphatikiza apo, ndikofunikanso kupewa kuyesayesa kwakuthupi, ndipo nthawi iliyonse mukafunika kukweza zinthu zolemetsa, muyenera kuchita molondola, osakakamiza msana. Kuyeserera zolimbitsa thupi monga kuphunzira zolimbitsa thupi, motsogozedwa ndiukadaulo, kawiri pa sabata ndikulimbikitsidwa kwa anthu onse omwe amakhala nthawi yayitali pamalo omwewo pantchito. Onani zizolowezi zisanu ndi ziwiri zomwe zimafooketsa kukhazikika komanso zomwe muyenera kupewa.