Mitsempha ya Coronary disease: ndi chiyani, zizindikiro ndi chithandizo

Zamkati

• Zizindikiro zazikulu
• Zomwe zimayesedwa kuti mupeze
• Ndani ali pachiwopsezo chachikulu
• Momwe mankhwalawa amachitikira
• Kupewa matenda amtima

Matenda a mitsempha amadziwika ndi kuchuluka kwa zolengeza m'mitsempha yaying'ono yamtima yomwe imanyamula magazi kupita kuminyewa yamtima. Izi zikachitika, maselo am'mimba samalandira mpweya wokwanira ndipo pamapeto pake sagwira bwino ntchito, zomwe zimabweretsa zizindikilo monga kupweteka pachifuwa kosalekeza kapena kutopa kosavuta.

Kuphatikiza apo, imodzi mwa zikwangwani izi zikaphulika, zotupa zimachitika zingapo zomwe zimadzetsa chotchinga, ndikupangitsa magazi kuti asadutse kwathunthu mpaka pamtima ndikuwonetsa zovuta zina monga angina pectoris, infarction , arrhythmia kapena kufa mwadzidzidzi.

Chifukwa chake, ndikofunikira kupewa matenda amitsempha yam'mimba kuti asadzuke kapena, ngati alipo kale, kuti asakulire. Pachifukwa ichi, ndikofunikira kudya chakudya choyenera ndikukhala ndi masewera olimbitsa thupi nthawi zonse. Kungakhale kofunikira kugwiritsa ntchito mankhwala, ngati akuwonetsedwa ndi katswiri wa zamagetsi.

Zizindikiro zazikulu

Zizindikiro zamatenda am'mimba ndizokhudzana ndi angina, komwe kumamveketsa kupweteka kwamtundu wa chifuwa, chomwe chimatenga mphindi 10 mpaka 20 ndipo chimatha kuwonekera pachibwano, khosi ndi mikono. Koma munthuyo amathanso kukhala ndi zizindikilo zina, monga:

• Kutopa poyesetsa pang'ono,
• Kumva kupuma movutikira;
• Chizungulire;
• Thukuta lozizira;
• Nsautso ndi / kapena kusanza.

Zizindikirozi nthawi zambiri zimakhala zovuta kuzizindikira chifukwa zimakonda kuwonekera pang'onopang'ono, ndipo zimakhala zovuta kuzizindikira. Pachifukwa ichi, ndizofala kuti matenda amtima amadziwika bwino kwambiri kapena ngati amayambitsa zovuta zina, monga infarction.

Anthu omwe ali pachiwopsezo monga cholesterol, matenda ashuga kapena moyo wongokhala ali pachiwopsezo chachikulu chokhala ndi matendawa, chifukwa chake, amayenera kuyesedwa pafupipafupi ndi a cardiologist kuti awone ngati ali pachiwopsezo chokhala ndi vuto lalikulu, kuyamba chithandizo posachedwa monga kuti anafunika.

Zomwe zimayesedwa kuti mupeze

Kuzindikira kwa matenda amtima akuyenera kupangidwa ndi a cardiologist ndipo nthawi zambiri kumayambira ndikuwunika chiwopsezo cha matenda amtima, chomwe chimaphatikizapo kusanthula mbiri yazachipatala, komanso kuwunika kwa kuthamanga kwa magazi ndi kuchuluka kwama cholesterol m'mayeso amwazi.

Kuphatikiza apo, ndipo ngati zikuwoneka kuti ndizofunikira, adokotala atha kupemphanso mayeso ena, monga electrocardiogram, echocardiogram, coronary angiography, test test, computed tomography ndi mayeso ena amwazi. Mayeserowa amathandiza osati kungopeza matenda a mtima, komanso kuthana ndi mavuto ena amtima.

Onani kuti ndi mayeso ati omwe amathandiza kuzindikira mavuto amtima.

Ndani ali pachiwopsezo chachikulu

Chiwopsezo chokhala ndi mtsempha wamagazi chimakhala chachikulu mwa anthu omwe:

• Iwo ndi osuta;
• Khalani ndi kuthamanga kwa magazi;
• Ali ndi cholesterol yambiri;
• Sachita masewera olimbitsa thupi pafupipafupi;
• Ali ndi matenda ashuga.

Chifukwa chake, njira yabwino yopewera kudwala matendawa ndikukhala ndi moyo wathanzi, womwe umaphatikizapo kuchita masewera olimbitsa thupi osachepera katatu pamlungu, kupewa kusuta, kumwa kapena kugwiritsa ntchito mankhwala osokoneza bongo komanso kudya zakudya zosiyanasiyana, mafuta ochepa komanso CHIKWANGWANI ndi masamba.

Onani vidiyo yotsatirayi momwe mungapangire zakudya zabwino zamatenda amtima:

Momwe mankhwalawa amachitikira

Kuchiza matenda amtima kumaphatikizapo kuchita masewera olimbitsa thupi pafupipafupi, kutulutsa nkhawa komanso kudya bwino, kupewa zakudya zamafuta kwambiri kapena zotsekemera, komanso kupewa zina zomwe zingayambitse matendawa, monga kusuta kapena kumwa mowa, mwachitsanzo.

Pachifukwa ichi, mankhwala nthawi zambiri amatsogoleredwa ndi katswiri wa matenda a mtima, amenenso amawunika kufunikira koyamba kugwiritsa ntchito mankhwala kuti athetse cholesterol, matenda oopsa kapena matenda a shuga. Mankhwalawa ayenera kugwiritsidwa ntchito moyenera komanso moyenera.

Pazovuta kwambiri, pangafunike kuchita opaleshoni ina kuti apange catheterization yamtima ndipo, ngati kuli kotheka, angioplasty kuyika netiweki mkati mwa chotengera kapena ngakhale, opaleshoni ya revascularization ndikukhazikitsa bere ndi saphenous bypass.

Kupewa matenda amtima

Kupewa matenda amtima kumatha kuchitika kudzera munjira zabwino monga kusiya kusuta, kudya moyenera, kuchita masewera olimbitsa thupi komanso kutsitsa cholesterol. Mafuta okwanira a cholesterol ndi awa:

• HDL: pamwamba pa 60 mg / dl;
• LDL: pansipa 130 mg / dl; kukhala ochepera 70 kwa odwala omwe adadwala kale mtima kapena omwe ali ndi matenda ashuga, kuthamanga kwa magazi kapena utsi, mwachitsanzo.

Omwe ali pachiwopsezo chachikulu chodwala matenda amtima, kuphatikiza pakukhala ndi moyo wathanzi, ayeneranso kutsatira katswiri wazachipatala kamodzi kapena kawiri pachaka.