Zomwe zimayambitsa kupweteka kwa mtima ndi zomwe muyenera kuchita
Zamkati
- 1. Mpweya wambiri
- 2. Matenda a mtima
- 3. Costochondritis
- 4. Matenda a m'mapapo
- 5. Ischemia wamtima
- 6. Matenda a mtima
- 7. Matenda a Mantha
- 8. Kuda nkhawa
- Zomwe muyenera kuchita mukamva kupweteka mumtima
Kupweteka kwa mtima nthawi zambiri kumalumikizidwa ndi vuto la mtima. Kupwetekaku kumamveka ngati kukakamira, kupanikizika kapena kulemera pansi pachifuwa kupitilira mphindi 10, zomwe zimatha kuwonekera kumadera ena a thupi, monga kumbuyo, ndipo nthawi zambiri kumalumikizidwa ndi kumenyera m'manja.
Komabe, kupweteka mumtima sikutanthauza kupwetekedwa mtima nthawi zonse, pali zina zomwe chizindikiritso chachikulu chimakhala kupweteka mumtima, monga costochondritis, mtima arrhythmia komanso matenda amisala, monga nkhawa komanso mantha. Dziwani zomwe kupweteka pachifuwa kungakhale.
Ngati kupweteka kwa mtima kumatsagana ndi chizindikiritso china monga chizungulire, thukuta lozizira, kupuma movutikira, kukanika kapena kumva kutentha m'chifuwa komanso kupweteka mutu, ndikofunikira kupeza chithandizo chamankhwala kuti matenda ndi chithandizo chikhazikitsidwe posachedwa. mofulumira momwe zingathere.
1. Mpweya wambiri
Izi nthawi zambiri zimakhala chifukwa chofala kwambiri pachifuwa ndipo sizigwirizana ndi vuto lililonse la mtima. Kuchuluka kwa mpweya kumakhala kofala kwambiri mwa anthu omwe ali ndi vuto lodzimbidwa, momwe mpweya wochulukirapo umakankhira ziwalo zina zam'mimba ndikupangitsa kumva kupweteka pakumva kupweteka pachifuwa.
2. Matenda a mtima
Matenda a mtima nthawi zonse amakhala njira yoyamba pankhani ya zowawa zamtima, ngakhale sizimakhala kwenikweni ngati mtima umangomva kupweteka kwa mtima. Ndizofala kwambiri kwa anthu omwe ali ndi kuthamanga kwa magazi, azaka zopitilira 45, omwe amasuta kapena omwe ali ndi cholesterol yambiri.
Matendawa nthawi zambiri amamveka ngati kufinya, koma amathanso kumveka ngati kuboola, kuboola kapena kutentha komwe kumatha kubwera kumbuyo, nsagwada ndi mikono, ndikupangitsa kumva kuwawa. Phunzirani zambiri za momwe mungadziwire zizindikiro za matenda a mtima.
Kutupa kumachitika nthawi zambiri gawo lina la minofu yomwe imayika pamtima ikafa, nthawi zambiri chifukwa chakuchepa kwa magazi omwe ali ndi mpweya pamtima chifukwa chotsekeka kwamitsempha yamafupa kapena mafuta.
3. Costochondritis
Costochondritis nthawi zambiri imapezeka mwa amayi azaka zopitilira 35 ndipo imadziwika ndi kutukusira kwa ma cartilage omwe amalumikiza nthiti ndi fupa la sternum, fupa lomwe lili pakati pachifuwa, chifukwa cha kusakhazikika bwino, nyamakazi, kulimbitsa thupi kwambiri kapena kupuma kwambiri. Kutengera kukula kwa zowawa, kupweteka kwa costochondritis kumatha kusokonezedwa ndi ululu womwe umamvekera mu infarction. Mvetsetsani zambiri za costochondritis.
4. Matenda a m'mapapo
Pericarditis ndikutupa mu pericardium, yomwe ndi nembanemba yomwe imayendetsa mtima. Kutupa uku kumawoneka chifukwa cha kupweteka kwambiri komwe kumatha kusokonekera chifukwa cha kupweteka kwa mtima. Pericarditis imatha kuyambitsidwa ndi matenda kapena kutuluka ku matenda a rheumatological, monga lupus, mwachitsanzo. Dziwani zambiri za pericarditis.
5. Ischemia wamtima
Mtima ischemia ndikuchepa kwa magazi kudzera m'mitsempha chifukwa chakupezeka kwa zolembera zomwe zimalepheretsa chotengera. Vutoli limadziwika chifukwa chakumva kuwawa kapena kutentha pamtima, komwe kumatha kutulutsa khosi, chibwano, mapewa kapena mikono, kuphatikiza pakumenya.
Choyambitsa chachikulu cha ischemia wamtima ndi atherosclerosis, chifukwa chake njira yabwino yopewera izi ndikukhala ndi moyo wokangalika, kukhala ndi zizolowezi zabwino ndikuwongolera chakudya, osadya zakudya zamafuta kapena ndi shuga wambiri. Kuphatikiza apo, kugwiritsa ntchito mankhwala omwe angathandize kuti magazi aziyenda mwa kuchita zolembera zamafuta zomwe zikulepheretsa chotengera zitha kuwonetsedwa ndi adotolo. Onani momwe mungadziwire ndikuchizira ischemia yamtima.
6. Matenda a mtima
Mtima arrhythmia ndi osakwanira kugunda kwa mtima, ndiye kuti, kuthamanga mwachangu kapena pang'onopang'ono, komanso kumverera kufooka, chizungulire, malaise, kutuwa, kuzizira thukuta ndi kupweteka mumtima. Phunzirani zina zizindikiro za arrhythmia.
Arrhythmia imatha kuchitika mwa anthu athanzi komanso mwa iwo omwe adakhazikitsa kale matenda amtima ndipo zoyambitsa zake zazikulu ndi kuthamanga kwa magazi, matenda amtima, vuto la chithokomiro, kulimbitsa thupi kwambiri, kulephera kwa mtima, kuchepa kwa magazi ndi ukalamba.
Wathu Podcast, Dr. Ricardo Alckmin, Purezidenti wa Brazilian Society of Cardiology, akuwunikira kukayikira kwakukulu pamatenda amtima:
7. Matenda a Mantha
Panic syndrome ndimatenda amisala momwe mumachitika mantha mwadzidzidzi omwe amayambitsa zizindikilo monga kupuma movutikira, thukuta lozizira, kumva kulasalasa, kulephera kudziletsa, kulira khutu, kugundana komanso kupweteka pachifuwa. Matendawa nthawi zambiri amapezeka kwambiri mwa amayi ali ndi zaka pafupifupi khumi ndi zisanu ndi chimodzi.
Zowawa zomwe zimamveka munthawi yamantha nthawi zambiri zimasokonezedwa ndi zowawa za infarction, komabe pali zina zomwe zimawasiyanitsa. Kupweteka kwamanjenje kumakhala koopsa ndipo kumayikidwa pachifuwa, pachifuwa ndi m'khosi, pomwe kupweteka kwa infarction kumakhala kwamphamvu, kumatha kufalikira kumadera ena amthupi ndipo kumatenga mphindi zopitilira 10. Dziwani zambiri za matendawa.
8. Kuda nkhawa
Kuda nkhawa kumatha kusiya munthuyo osabereka, kutanthauza kuti sangakwanitse kugwira ntchito zosavuta za tsiku ndi tsiku. Mu zovuta zamavuto pali kuwonjezeka kwa kulumikizana kwa nthiti ndi kuwonjezeka kwa kugunda kwa mtima, komwe kumapangitsa kumverera kolimba ndi kupweteka mumtima.
Kuphatikiza pa kupweteka pachifuwa, zizindikiro zina za nkhawa ndikupuma mwachangu, kugunda kwamtima, mseru, kusintha kwa matumbo ndi thukuta kwambiri. Fufuzani ngati muli ndi nkhawa.
Zomwe muyenera kuchita mukamva kupweteka mumtima
Ngati matenda amtima amatha kwa mphindi zopitilira 10 kapena akuphatikizidwa ndi zizindikilo zina, ndikofunikira kufunafuna thandizo kwa katswiri wa zamatenda, kuti mankhwala oyenera ayambe. Zizindikiro zina zomwe zimatsagana ndi ululu ndi izi:
- Kuyimba;
- Chizungulire;
- Thukuta lozizira;
- Kupuma kovuta;
- Kupweteka mutu;
- Nseru;
- Kumverera kwa kulimba kapena kuwotcha;
- Tachycardia;
- Zovuta kumeza.
Ngati pali kale matenda amtima, monga kuthamanga kwa magazi, malangizo azachipatala ayenera kutsatiridwa kuti zisonyezo izi zisabwererenso ndipo vutoli lisakulireko. Kuphatikiza apo, ngati kupweteka kulimbikira ndipo sikuchepetsa pakatha mphindi 10 mpaka 20, tikulimbikitsidwa kuti mupite kuchipatala kapena kuyimbira foni banja lanu.