Kupweteka kwa m'mawere: Zoyambitsa zazikulu za 8 komanso zoyenera kuchita

Zamkati

• 1. Kutha msinkhu
• 2. PMS kapena msambo
• 3. Kusamba
• 4. Mimba
• 5. Kuyamwitsa
• 6. Kugwiritsa ntchito mankhwala
• 7. Mphutsi mu bere
• 8. Kusintha kwa njira zakulera
• Zina zomwe zingayambitse
• Pamene kupweteka kumatha kukhala chizindikiro cha khansa
• Nthawi yoti mupite kwa dokotala

Kupweteka kwa m'mawere, komwe kumatchedwa sayansi ya mastalgia, ndichizindikiro chofala chomwe chimakhudza azimayi pafupifupi 70%, ndipo, nthawi zambiri, chimachitika chifukwa cha kusintha kwamphamvu kwama mahomoni, monga kusamba kapena kusamba.

Komabe, kuwawaku kumatha kukhalanso kokhudzana ndi zovuta zina monga kuyamwitsa mastitis, kupezeka kwa zotupa m'mawere, kapena khansa ya m'mawere. Chifukwa chake, ngati kupweteka kapena kusapeza bwino m'mawere kumakhalabe masiku opitilira 15 kapena ngati kukuwoneka kuti sikukugwirizana ndi kusamba kapena kusamba, muyenera kupita kwa azachipatala kuti mukawunike, ndipo ngati kuli koyenera, mukayese.

Kupweteka kwa m'mawere kumatha kuchitika mu bere limodzi lokha kapena onse nthawi imodzi, ndipo amatha kutuluka mpaka mkono. Kupweteka kwa m'mawere kumeneku kumatha kukhala kofatsa, kuwonedwa ngati kwabwinobwino, komanso kumatha kukhala kovuta, kulepheretsa kukwaniritsa ntchito za tsiku ndi tsiku. Nazi zifukwa zomwe zimayambitsa kupweteka kwa m'mawere:

1. Kutha msinkhu

Atsikana azaka zapakati pa 10 ndi 14, omwe akutha msinkhu, atha kukhala ndi zowawa pang'ono kapena kusasangalala m'mabere omwe ayamba kukula, ndikumva kuwawa.

Zoyenera kuchita: palibe chithandizo chenicheni chofunikira, koma kusamba m'madzi ofunda kumatha kuthetsa mavuto. Pakadali pano nkofunikanso kuvala bulasi yomwe imapereka chithandizo chabwino cha kukula kwa bere.

2. PMS kapena msambo

Asanakhale ndi nthawi yosamba, kusintha kwa mahomoni kumatha kupweteketsa m'mawere amayi ena, osakhala ovuta, ngakhale kukhala osasangalala mwezi uliwonse. Zikatero, mkazi akhoza kukumana timitengo ting'onoting'ono mu bere kapena kuchuluka tilinazo, ngakhale pa nipple lapansi. Ululu ukakhala wofatsa kapena wosapitirira ndipo umatenga masiku 1 mpaka 4, umawerengedwa kuti ndi wabwinobwino, koma ukadutsa masiku opitilira 10 ndikuwonekera m'manja kapena m'khwapa, uyenera kuyesedwa ndi a gynecologist kapena mastologist.

Zoyenera kuchita: mankhwala safunika kawirikawiri, koma kupitiriza kugwiritsa ntchito mapiritsi oletsa kubereka kungathandize kuthana ndi vuto lililonse kusamba. Ngati kupweteka kuli kovuta, gynecologist angalimbikitse kutenga Bromocriptine, Danazol ndi Tamoxifen, kapena ngati njira zachilengedwe, Agnus Castus,Madzulo Primrose mafuta, kapena vitamini E, yomwe imayenera kutengedwa kwa miyezi itatu kuti iwunikire zotsatira zake.

3. Kusamba

Amayi ena akayamba kusamba amatha kumva kuti mabere awo akupweteka kapena akumva kutentha, kuphatikiza pazizindikiro zina za kusamba, monga kutentha, thukuta usiku komanso kusinthasintha kwa malingaliro, mwachitsanzo.

Kupweteka kwa m'mawere kumachitika chifukwa cha kuchuluka kwa mahomoni a estrogen ndi progesterone, omwe amasiyana mosiyanasiyana nthawi yoyamba ya kusamba, komwe kumakhudza minofu ya m'mawere ndikupangitsa kusapeza bwino.

Zoyenera kuchita:palibe chithandizo chenicheni chofunikira, koma kuvala bulasi yothandizidwa bwino, kuchepetsa kuchuluka kwa caffeine ndikugwiritsa ntchito ma compress ofunda m'mawere, ndi njira zosavuta zothetsera ululu.

4. Mimba

Mabere amatha kukhala omvera makamaka koyambirira komanso kumapeto kwa mimba, chifukwa chakukula kwa zopangitsa za mammary ndikupanga mkaka wa m'mawere, mwachitsanzo. Ngati mukuganiza kuti muli ndi pakati, onani zisonyezo 10 zoyambirira za mimba.

Zoyenera kuchita: kuyika ma compress ofunda kumatha kuthandizira kuthetsa mavuto, komanso kusamba ndi madzi ofunda ndikusisita pang'ono malowo. Mukakhala ndi pakati ndikulimbikitsanso kugwiritsa ntchito botolo loyamwitsa kuti muthandizire mawere.

5. Kuyamwitsa

Mukamayamwitsa mabere akakhala odzaza ndi mkaka, mabere amatha kukhala ouma komanso owawa kwambiri, koma ngati ululuwo uli wakuthwa ndipo umapezeka munsonga yamabele, umatha kuwonetsa kuphulika, komwe kumayambitsa kupweteka kwambiri ngakhale kutuluka magazi.

Zoyenera kuchita: Ngati bere ladzaza ndi mkaka njira yabwino ndiyo kuyamwitsa kapena kufotokozera mkakawo ndi pampu ya m'mawere. Ngati mawere ali ndi zilonda, malowo ayenera kuyang'anitsitsa kuti awone ngati pali chotchinga kapena chotchinga pamalopo, zomwe zimalepheretsa mkaka, womwe ungayambitse mastitis, womwe ndi vuto lalikulu. Chifukwa chake, ngati muli ndi vuto ndi kuyamwitsa, namwino wodziwa zodwala amatha kunena zomwe angachite kuti athetse vutoli. Phunzirani kuthana ndi izi komanso mavuto ena omwe amapezeka poyamwitsa.

6. Kugwiritsa ntchito mankhwala

Kutenga mankhwala ena, monga Aldomet, Aldactone, Digoxin, Anadrol ndi Chlorpromazine kumabweretsa mavuto pachifuwa.

Zoyenera kuchita: Dokotala ayenera kuuzidwa za mawonekedwe a chizindikirochi komanso kukula kwake. Dokotala atha kuwona ngati angakulimbikitseni kumwa mankhwala ena omwe sayambitsa mastalgia.

7. Mphutsi mu bere

Amayi ena amakhala ndi minyewa yosamba yodziwika bwino yotchedwa fibrocystic sinuses, yomwe imatha kupweteketsa makamaka msambo. Vutoli sililumikizidwa ndi khansa, koma limayambitsanso mapangidwe m'mabere omwe amatha kumera kapena kutha pawokha.

Zoyenera kuchita:Pomwe kupweteka sikukugwirizana ndi kusamba, mankhwala monga Tylenol, Aspirin kapena Ibuprofen atha kugwiritsidwa ntchito, mothandizidwa ndi azachipatala. Pezani momwe mankhwala a cyst ali pachifuwa amachitikira.

8. Kusintha kwa njira zakulera

Mukayamba kumwa kapena kusintha njira zakulera, kupweteka kwa m'mawere kumatha kuwoneka, komwe kumatha kukhala kofatsa kapena kosavuta ndipo nthawi zambiri kumakhudza mabere onse nthawi imodzi, komanso pakhoza kukhala zotengeka.

Zoyenera kuchita: Kutikita minofu posamba komanso kuvala bulasi wabwino kumatha kukhala yankho labwino bola ngati thupi siligwirizana ndi mapiritsi a kulera, omwe amatha miyezi iwiri kapena itatu.

Zina zomwe zingayambitse

Kuphatikiza pazomwe zimayambitsa, pali zina zambiri, monga kupwetekedwa mtima, kuchita masewera olimbitsa thupi, thromblophlebitis, sclerosing adenosis, zotupa zoyipa kapena ma macrocyst, omwe amatha kufotokozedwa ndi azimayi kapena azimayi.

Chifukwa chake, ngati kupweteka kwa m'mawere kumakhalapobe ngakhale ndi mankhwala apanyumba omwe tawonetsa pano, kufunsa kukalimbikitsidwa kuti adotolo azindikire ndikuwonetsa chithandizo chofunikira kwambiri pazochitika zilizonse.

Pamene kupweteka kumatha kukhala chizindikiro cha khansa

Kupweteka m'mimba sikungakhale chizindikiro cha khansa, chifukwa zotupa zoyipa nthawi zambiri sizimapweteka. Pankhani ya khansa ya m'mawere, zizindikiro zina zimayenera kupezeka monga kutuluka kwa nsagalu, kukhumudwa mu gawo lina la bere. Onani zizindikiro 12 za khansa ya m'mawere.

Amayi omwe ali pachiwopsezo chachikulu chotenga khansa ya m'mawere ndi omwe ali ndi mayi kapena agogo a khansa ya m'mawere, azaka zopitilira 45, komanso omwe ali ndi khansa kale. Azimayi achichepere, omwe amayamwitsa komanso omwe anali ndi zotupa zokhazokha kapena chotupa chosaopsa ali pachiwopsezo cha khansa ya m'mawere.

Mulimonsemo, ngati mukukayikira, muyenera kupita kwa azachipatala kukafufuza ndikupanga mammogram atakwanitsa zaka 40.

Nthawi yoti mupite kwa dokotala

Muyenera kukawona dokotala wanu akakhala kuti akumva kupweteka pachifuwa kapena akutha masiku opitilira 10 otsatizana, kapena ngati akuwoneka limodzi ndi zizindikilo monga:

• Kutulutsa momveka bwino kapena magazi m'magazi;
• Kufiira kapena mafinya m'chifuwa;
• Fever kapena
• Kutuluka kwa chotupa cha m'mawere chomwe chimasowa pambuyo pa msambo.

Kuphatikiza apo, ndikofunikira kupita kwa azachipatala kamodzi pachaka kuti akayesedwe komwe kumawunika thanzi la bere ndi njira yoberekera, kupewa mavuto ndikuzindikira matenda msanga.

Nthawi zambiri adotolo amayesa mabere powunika komwe kuli ululu, ngati pali zosintha monga asymmetry kapena kuchotsa bere nthawi ina, komanso amayang'ana malo otupa kapena opweteka m'khwapa kapena m'miyendo, kuti awone ngati pali muyenera kupempha mayeso monga mammography, ultrasound kapena ultrasound ya m'mawere, makamaka ngati pali vuto la khansa ya m'mawere m'banja.