Ngalande zamadzimadzi zimachepetsa thupi?
Ngalande ya lymphatic imachotsa madzi ndi poizoni wochuluka mthupi ndipo dera lino lomwe linali litatupa kale silikhala ndi mphamvu zochepa. Ngalande yama lymphatic ili ndi maubwino ena, monga kumenyana ndi cellulite, kupititsa patsogolo magazi, kukhala chofunikira chofunikira pamankhwala osiyanasiyana okongoletsa, monga lipocavitation ndi radiofrequency, mwachitsanzo.
Ngakhale ma lymphatic drainage amatulutsa komanso antioxidant, samakhudza mwachindunji kagayidwe ka mafuta. Chifukwa chake, masentimita omwe adatayika ndi ngalande zamadzimadzi sizimayimira kuchotsedwa kwa mafuta omwe amapezeka m'malo amenewa. Chifukwa chake, zingakhale zolondola kunena kuti ma lymphatic drainage amatuluka, ndipo sataya thupi. Koma, ikalumikizidwa ndi zakudya, masewera olimbitsa thupi kapena njira zina zokongoletsa, zimathandizira kuti munthu azichepera mosavuta.
Mankhwala okongoletsa monga radiofrequency, lipocavitation ndi cryolipolysis amachita molunjika pa mafuta osanjikiza ndikumaliza kutulutsa poizoni mthupi. Ndi ngalande zamadzimadzi zomwe zimachitika pambuyo pa imodzi mwa njirazi, poizoniyu amapita kumalo am'mimba ndipo amachotsedwa mumkodzo. Zomwe zimatsimikizira kuti mankhwalawa ndi othandiza.
Onani mankhwala okongoletsa mafuta akomweko
Chifukwa chake, kuti muchepetse thupi ndi ma lymphatic drainage, tikulimbikitsidwa kuti tizichita zokongoletsa kenako ndikuzithandizira ndi ngalande. Njira yothandizirayi imatha kuchitika kawiri pa sabata, ndipo palibe chifukwa chotsalira, m'malo opatsirana.
Koma kuwonjezera apo, ndikofunikanso kusamalira chakudyacho poletsa mafuta, shuga ndi zakudya zopangidwa. Kumwa madzi okwanira 1.5 L kapena tiyi wothira, monga tiyi wobiriwira, ndikofunikanso kuti thupi lizisungunuka bwino ndikutulutsa poizoni wambiri.