N 'chifukwa Chiyani Maso Anga Akuuma?

Zamkati

• Nchiyani chimayambitsa zikope zouma?
• Lumikizanani ndi dermatitis
• Matenda a dermatitis
• Blepharitis
• Mankhwala apanyumba azikope zouma
• Nthawi yoti muwonane ndi dokotala
• Kodi malingaliro akhungu owuma ndi otani?

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Khungu louma m'maso mwanu limatha kupangitsa kuti zikope zanu zizikhala zopindika, zopindika, komanso zolimba. Zizindikiro zomwe zimatha kutsata khungu louma pakope limaphatikizapo kupsa mtima, kufiira, komanso kuyabwa, pakati pa ena.

Khungu lomwe lili pakhungu lanu ndi lapadera poyerekeza ndi ziwalo zina za thupi lanu. Khungu la chikope ndilocheperako kuposa khungu lina ndipo palibe mafuta ochulukirapo. Kuphatikiza apo, zikope ndi madera ozungulira amakhala ndi mitsempha yambiri, kutanthauza kuti magazi ambiri amayenda kudzera mumitsuko yozungulira diso. Chifukwa chake, zotsekemera kapena khungu zimatha kukhudza chikope chanu kuposa ziwalo zina za thupi lanu.

Nchiyani chimayambitsa zikope zouma?

Pali zifukwa zingapo zomwe zimayambitsa khungu louma pakope. Zizindikiro zimasiyanasiyana kutengera momwe zimakhalira.

Khungu louma pakhungu lanu limatha kukhala lodzipatula ndikuwonekeranso ndi kusintha kwakanthawi m'moyo.

Khungu lanu limatha kuuma chifukwa cha:

• nyengo yomwe mumakhala
• chinyezi chochepa
• kukhudzana ndi madzi otentha
• ukalamba

Nyengo youma ndi nyengo yozizira imatha kuyambitsa khungu louma. Zipinda zomwe zilibe chinyezi chambiri zitha kuyanika khungu. Madzi otentha ochokera kumamvula kapena kutsuka kumaso kumatha kuyambitsa khungu louma. Kapenanso khungu lanu limatha kuchepa ndipo limafunikira chisamaliro chochuluka mukamakalamba, makamaka ngati muli ndi zaka 40 kapena kupitirirapo.

Palinso zinthu zina zomwe zimayambitsa khungu louma pakope lomwe lingafune chithandizo chamankhwala chowonjezera. Zinthu zomwe zimayambitsa izi zimasiyana molimba komanso mawonekedwe. Zina mwazo zimaphatikizapo kukhudzana ndi dermatitis, atopic dermatitis, kapena blepharitis.

Lumikizanani ndi dermatitis

Khungu louma pakhungu lanu lingakhale chifukwa cha kukhudzana ndi dermatitis. Vutoli limachitika khungu lanu likakumana ndi chinthu chokhumudwitsa. Izi zitha kupangitsa khungu louma, lofiira, khungu, komanso khungu.

Zoyeserera zomwe zingayambitse dermatitis ndi izi:

• zopangira tsitsi, kuphatikiza shampu, zokongoletsera, ndi makongoletsedwe
• nkhope imatsuka
• chinyezi
• makongoletsedwe
• zoteteza ku dzuwa
• zopotopota kapena zopalira
• chlorine kuchokera padziwe losambira
• fumbi

Zinthu zomwe zimakhala ndi mafuta onunkhiritsa, zitsulo (monga faifi tambala), ndi mankhwala ena zimatha kuyambitsa dermatitis. Muthanso kufalitsa dermatitis m'maso mwanu mosazindikira. Izi zitha kuchitika manja anu akakhudza chikope chanu atakumana ndi chinthu chokhumudwitsa, kapena mukapukuta nkhope yanu ndi chopukutira kapena chikwama cha pilo chomwe chimakwiyitsa. Ngakhale zikhadabo zopukutidwa kapena zodzikongoletsera zosakanizidwa ndi chikope zimatha kuyambitsa dermatitis.

Lumikizanani ndi dermatitis mutha kuwonekera nthawi iliyonse m'moyo wanu. Mutha kuyamba kuyanjana ndi chinthu china mwadzidzidzi, ngakhale simunachitepo kanthu kale. Kumbukirani kuti zomwe mumagwiritsa ntchito zitha kusintha zosakaniza inu osadziwa. Pewani zinthu zilizonse zomwe zimayambitsa kuti khungu lanu lisamawume.

Matenda a dermatitis

Dopatitis ya atopic ndichinthu china chomwe chingakhudze khungu lanu. Zingayambitse khungu lanu komanso kuyabwa, kufiira, ndi kutentha.

Ichi ndi chikhalidwe chomwe chimapezeka kwambiri mwa ana aang'ono. Dopatitis ya atopic imawoneka ngati yolumikizana ndi dermatitis, chifukwa chake iyenera kupezedwa ndi dokotala. Vutoli limatha kuyambitsidwa ndi mbiri ya banja, chilengedwe, kapena chitetezo chamthupi. Vutoli ndilokhazikika, koma mutha kuphunzira kuthana ndi vuto loyipa moyenera ndikuwongolera moyo wanu wonse.

Blepharitis

Matendawa amapezeka pachikope ndipo amayamba chifukwa cha mabakiteriya kapena matenda ena monga rosacea. Zimapezeka pamzere wa eyelash kapena m'mphepete mwamkati mwa diso pomwe zimakumana ndi diso lako. Blepharitis imabweretsa mamba pachikope komanso kukwiya, kufiira, kuwotcha, kung'ambika, kupindika, ndi zina zambiri.

Mankhwala apanyumba azikope zouma

Mutha kuphunzira pakapita nthawi zomwe zimayambitsa khungu louma pakhungu lanu ndikuwona momwe mungasamalire bwino kunyumba.

Nazi njira zina zomwe mungathandizire khungu louma pakhungu lanu:

• Onjezerani chinyezi kumalo anu, monga chopangira chinyezi. Gulani kuchokera pazosankha zambiri.
• Pewani kupezeka pamadzi otentha pomwa madzi ozizira ozizira, ofupikitsa komanso osamba, ndikusamba nkhope yanu kamodzi patsiku.
• Sambani kumaso kwanu ndi sopo komanso zotsukira nkhope zomwe sizinunkhira bwino komanso khungu lanu. Nawa oyeretsa nkhope osasangalatsa.
• Sungunulani khungu lanu pogwiritsa ntchito mafuta kapena zonunkhira zopanda mafuta. Gulani mafuta odzola opanda zonunkhira pa intaneti.
• Yesetsani kuti musakhudze maso anu ndi zikope ndi zala zanu.
• Ikani ma compress ozizira m'maso anu kuti muchepetse khungu louma, lokwiyitsa, komanso loyabwa. Pezani ma compress ozizira apa.
• Sungani manja anu oyera ndikugwiritsa ntchito ma compress ofunda m'maso ngati mukukayikira blepharitis. Gulani ma compress ofunda.

Kupewa khungu louma ndi njira yofunikira yopewera zizindikilo zosafunikira. Kwa iwo omwe ali ndi dermatitis, kupewa kukhudzana ndi zinthu zomwe zimakhumudwitsa chikope ndikofunikira. Muyeneranso kuganizira kuvala zovala zoteteza maso kuti mupewe tinthu tina toyipa tomwe timalumikizana ndi chikope ndi diso lanu.

Nthawi yoti muwonane ndi dokotala

Muyenera kukaonana ndi dokotala wamaso ngati mukuganiza kuti ali ndi vuto lalikulu monga kukhudzana ndi dermatitis, atopic dermatitis, kapena blepharitis. Dokotala wanu adzawunikanso zomwe zikuwoneka ndikukuyesani kuti muwone ngati ali ndi vutoli.

Kuti mupeze dermatitis, dokotala wanu akhoza kukupatsani mankhwala owonjezera pa mankhwala kapena mankhwala apakhungu a corticosteroid kuti athetse khungu louma. Dokotala wanu angakulimbikitseni corticosteroid komanso antihistamine kapena mafuta ena apakhungu kapena chinyezi chotsitsa atopic dermatitis. Chithandizo cha blepharitis chingaphatikizepo:

• kuchita ukhondo ndikuchotsa zotupa m'maso
• kutsuka zikope ndi shampu ya mwana
• pogwiritsa ntchito mankhwala opha tizilombo kapena apakamwa

Gulani shampu ya ana pano.

Muyeneranso kukaonana ndi dokotala ngati:

• zikopa zanu zauma kwa nthawi yayitali
• vutoli likuipiraipira
• muli ndi nkhawa kuti itha kukhala yokhudzana ndi vuto lalikulu lathanzi
• muli ndi zizindikiro zina zomwe zikukukhudzani

Kodi malingaliro akhungu owuma ndi otani?

Palibe chifukwa chochitira mantha ngati muli ndi khungu louma pakope lanu. Pali zifukwa zambiri zomwe zimakhalira, ndipo nthawi zambiri khungu louma pamaziso limatha kuchiritsidwa kunyumba ndikupewa mtsogolo.

Zomwe zimayambitsa thanzi zomwe zimayambitsa zikope zouma ziyenera kuthandizidwa ndi dokotala wanu, komanso zikope zouma zomwe zimapitilira kapena kuwonongeka pakapita nthawi.