Iwalani Khungu Lophatikiza - Kodi Muli Ndi Tsitsi Lophatikiza?

Zamkati

• Wowonongeka, Wouma Wosanjikiza Pamwamba + Wamafuta Pansi
• Khungu la Mafuta kapena Mizu + Zouma Zouma
• Khungu Lalikulu + Louma Mapeto
• Wowongoka & Wosanja Pamalo Ena + Wavy kapena Wiry Mwa Ena
• Onaninso za

Kaya ndi khungu lopaka mafuta ndi malekezero owuma, wosanjikiza pamwamba wowonongeka ndi tsitsi lonenepa pansi, kapena zingwe zosalala m'malo ena ndi zina m'malo ena, anthu ambiri ali ndi zinthu zingapo zomwe zimachitika pamutu pawo. M'malo mwake, azimayi achangu amatha kutengeka ndi tsitsi limodzi chifukwa amatuluka thukuta, kusamba, ndi kutentha nthawi zambiri, zomwe zimatha kukhudza momwe tsitsi limawonekera komanso kumva - komanso kusokoneza khungu lanu. (Mukumveka bwino? Mankhwalawa angakuthandizeni kuti mukhale ndi tsitsi lamafuta, louma chifukwa chochita masewera olimbitsa thupi.)

"Khungu lako ndi khungu, monganso nkhope yako, ndipo thanzi lake limakhudza kwambiri momwe tsitsi limakulira," akutero Anabel Kingsley, katswiri wa zamagetsi ku Philip Kingsley. Nkhani yabwino: Zilizonse zomwe mungachite, kupanga chizolowezi chatsopano chokwaniritsa zosowa zanu zonse. kaya khungu lophwanyika ndi tsitsi louma kapena mafuta odzola ndi tsitsi louma, ndizosavuta. Kingsley anati: “Chinsinsi n’kukambirana nkhani zosiyana nthawi imodzi. Pezani zofunikira zanu apa.

Wowonongeka, Wouma Wosanjikiza Pamwamba + Wamafuta Pansi

Kutuluka thukuta kwambiri pa HIIT kapena yoga yotentha kumapangitsa kuti mafuta azikongoletsa pamutu panu, makamaka pomwe chinyezi chimasonkhana pakhosi. Onjezani zosangalatsa zambiri zakunja kuphatikiza machiritso amtundu uliwonse, ndipo mupeza kuti "pamwamba panu pawonongeka chifukwa chowonekera mwachindunji ku cheza cha UV, masitayilo a kutentha, ndi kuthirira," akutero Jet Rhys, wokonza tsitsi ku San Diego.

Mapulani anu: Kuti muthane ndi zoyika pansi zamafuta, ikani shampu yowuma mkati mwa tsitsi musanayambe kulimbitsa thupi kuti mulowetse mafuta. Chabwino, ndiye shampu yoyera yabwino kwambiri pamutu wamafuta ndi malekezero owuma ndi ati? Imodzi yomwe imakhala ndi anti-yotupa monga bisabolol ku Philip Kingsley One More Day Dry Shampoo (Buy It, $ 30, dermstore.com) ikuthandizaninso khungu lanu. Pofuna kupewa kuwonongeka: "Funsani ojambula anu kuti awonjezere zowonjezera pazomwe amagwiritsa ntchito," atero a Mika Rummo, wolemba pa Salon AKS ku New York City. Ndipo perekani mafuta a frizz okhala ndi zosefera za UV musanatuluke panja kapena gwiritsani ntchito zida zotentha kuti muchepetse njira zowuluka ndikutengera zovuta zilizonse. (Ndipo ngati mukukumanabe ndi mafuta onenepa, nthawi yowuma ikhoza kukhala nthawi potsiriza kuswa mkombero wa shampu.)

Khungu la Mafuta kapena Mizu + Zouma Zouma

Mukamagwira ntchito kwambiri, mumatuluka thukuta kwambiri, ndipo pamutu pamatulutsa mafuta achilengedwe. Ngakhale thukuta ndi kusakaniza kwamafuta sikukhudza thanzi la tsitsi lanu, kutsitsa kumatero. "Zimaumitsa khungu, zomwe zimapangitsa kuti tiziwalo timene timatulutsa timadzi timene timatulutsa timadzi tambiri tomwe timatulutsa mafuta ambiri komanso zimakukakamizani kuti muyeretsenso," akutero Rummo. "Kuyeretsa konseku kumatanthauza kuti mafuta achilengedwe amenewo samayendanso kutalika kwa shaft yanu kuti azisungunula bwino, komanso kuyanika kumaphimba chinyezi kwambiri." Kusamba pansi kumabweretsa mavuto ake: Mapeto anu atha kukhala ouma, koma mizu yanu imakhala yamafuta.

cudzu plan: Sambani tsiku lililonse ndi shampu yoyang'anira mafuta. Poterepa, imodzi mwama shampu abwino kwambiri pamutu wopaka mafuta ndi malo owuma ndi Phyto Phytocedrat Shampoo (Buy It, $ 26, dermstore.com). Kenako, kamodzi pamlungu, multimask: Musanayambe kusamba, sungani chigoba chopanda silicone, monga L'Oréal Paris Hair Expert Extraordinary Clay Pre-Shampoo Mask (Buy It, $ 8, cvs.com) pamizu yanu kuti mutenge mafuta ndi chigoba chopatsa thanzi, monga System Professional Hydrate Mask (Buy It, kuchokera $ 40, systemprofessional.com for salons), kumapeto kwanu. Pukutsani onsewo patadutsa mphindi zisanu ndipo mutsitsire tsitsi lanu la mafuta ndi louma.

Khungu Lalikulu + Louma Mapeto

Aliyense ali ndi bowa wokhala ngati yisiti yemwe amakhala pamutu pake, koma mukasamba tsitsi lanu nthawi zambiri mokwanira kapena mumakhala ndi khungu lopaka mafuta kwambiri kapena louma kwambiri, ndiye kuti mumakulitsa bowa, ndikupangitsa kuti ziwombankhanga ziziyenda. Kingsley akufotokoza kuti: “Bowawo amadya mafuta onse ndi maselo a khungu lakufa. Ndipo popeza ziboliboli zakumutu zimatsekedwa pamafuta ndi ma cell akufa, sebum imalephera kutuluka kuchokera kumatumbo anu olimba mpaka kumapeto kwanu, kotero amauma, akutero Rummo. Chifukwa chake, m'malo mwa scalp yamafuta ndi malekezero owuma, muli ndi chophwanyika khungu ndi malekezero owuma - ugh.

Mapulani anu: Mudzafuna kusamba tsiku lililonse mpaka dandruff yanu ikuyang'aniridwa (kupewa zolakwitsa zosambitsa tsitsi). Yesani Shampoo ya Dove DermaCare Scalp Anti-Dandruff (Buy It, $5, target.com), yomwe ili ndi pyrithione zinc yolimbana ndi dandruff kuphatikiza mafuta a kokonati pazouma zanu. "Kwenikweni kupakani m'mutu mwanu pogwiritsa ntchito kayendedwe kakang'ono, kozungulira. Izi zimawonjezera kufalikira ndikufulumizitsa machiritso, "akutero Rummo.

Wowongoka & Wosanja Pamalo Ena + Wavy kapena Wiry Mwa Ena

Nthawi zina tsitsi limawoneka ngati lili ndi malingaliro akeawo - zigawo zina zimakhala zowongoka bwino komanso zosalala, pomwe zina zimazungulira komanso kunjenjemera mosadziletsa.

Mapulani anu: Ngati mukufuna kupita ku wavy yonse, ikani kirimu wopiringizika monga René Furterer Sublime Curl Curl Nutri-Activing Cream (Buy It, $ 28, dermstore.com) kuti muzinyowa zingwe, kukanda, kenako kuuma mpweya. "Mangani zidutswa zonse zowongoka mozungulira kachitsulo kakang'ono ka 1/2 mpaka 3/4-inch kuti muwapatse thupi," akutero Rummo. Tsitsi losalala paliponse, phulitsani pogwiritsa ntchito maburashi awiri: Burashi yozungulira imawonjezera voliyumu m'malo athyathyathya, atero Rhys, ndi burashi yopalasa yolamulira madera ozizira.

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