Kodi Chimayambitsa Matenda a Khungu Ndi Chiyani?

Zamkati

• Chidule
• 11 zomwe zingayambitse
• 1. Lumikizanani ndi dermatitis
• 2. psoriasis
• 3. Chikanga
• 4. Phazi la othamanga
• 5. Mpweya wouma
• 6. Kutaya madzi m'thupi
• 7. Kuperewera kwa zakudya m'thupi
• 8. Kusuta
• 9. Ukalamba
• 10. Kupsinjika
• 11. Sopo ndi kutsuka kwambiri
• Zithunzi za zigamba za khungu louma
• Zomwe zimayambitsa makanda ndi ana ang'onoang'ono
• Momwe mungasamalire zigamba zouma pakhungu
• Nthawi yoti mupemphe thandizo
• Kodi zimapezeka bwanji zigamba za khungu louma?
• Momwe mungapewere zigamba za khungu louma
• Chiwonetsero

Chidule

Ngati mwawona zigamba zowuma za thupi lanu, simuli nokha. Anthu ambiri amakhala ndi malo owumawa.

Zigawo zouma pakhungu zimatha kumverera zolimba m'malo ena okha, zomwe ndizosiyana ndikungokhala ndi khungu lonse louma.

Ngakhale zigamba za khungu louma zimatha kubzala paliponse, nthawi zambiri zimawoneka pa:

• zigongono
• manja apansi
• manja kapena maloko
• mapazi kapena akakolo
• chifuwa
• mawondo kapena miyendo yakumunsi
• nkhope
• zikope

Pemphani kuti mudziwe zambiri za zomwe zingayambitse zigamba zanu zouma.

11 zomwe zingayambitse

Pali zifukwa zingapo zomwe zingayambitse zigamba zowuma, zambiri zomwe zimatha kuchiritsidwa bwino.

1. Lumikizanani ndi dermatitis

Kuyanjana ndi dermatitis ndi vuto lomwe limachitika mukakumana ndi chinthu chomwe chimayambitsa khungu. Nthawi zambiri zimayambitsa kuphulika kofiira. Ngati muli nacho m'manja mwanu, mutha kukula pazala zanu.

Kuyanjana ndi dermatitis kumatha kuchiritsidwa, nthawi zambiri ndi ma steroid kapena mankhwala am'kamwa. Sichopatsirana, kutanthauza kuti sungapereke kwa ena kapena kuigwira kuchokera kwa anthu ena.

2. psoriasis

Psoriasis ndimatenda omwe amadzipangitsa okha kuti khungu la khungu lichuluke mwachangu. Anthu omwe ali ndi psoriasis amatha kukhala ndi zikopa, khungu loyera mthupi lawo.

Matendawa amayamba chifukwa cha izi:

• nkhawa
• kusuta
• mowa
• matenda
• kuvulaza khungu
• mankhwala ena
• kusowa kwa vitamini D

Pali mankhwala ambiri omwe amapezeka kuti athandizire kuthana ndi matenda a psoriasis, kuphatikiza mafuta opaka, mankhwala opepuka, komanso mankhwala am'kamwa kapena m'mitsempha. Dokotala wanu amalangiza chimodzi kutengera kukula kwa matenda anu.

3. Chikanga

Eczema, yomwe imadziwikanso kuti atopic dermatitis, imakonda ana, koma imatha kuchitika msinkhu uliwonse.

Vutoli limapangitsa kuti zigamba zoyera, zofiira pabulu zikhale pa:

• manja
• mapazi
• akakolo
• manja
• khosi
• chifuwa chapamwamba
• zikope
• zigongono
• mawondo
• nkhope
• madera ena

Zigawozi zimatha kutuluka mukamaikanda.

Eczema siyopatsirana, ndipo pali mankhwala angapo, kuphatikiza mafuta, mankhwala, ndi mankhwala ochepetsa, kukuthandizani kuthana ndi kuwotcha.

4. Phazi la othamanga

Simuyenera kukhala othamanga kuti mupeze phazi la othamanga. Vutoli limayambitsidwa ndi matenda a fungus omwe nthawi zambiri amakhudza dera lomwe lili pakati pa zala zanu.

Zizindikiro zimaphatikizapo kuphulika komwe kumayambitsa kuyabwa, kubaya, kapena kuwotcha.

Phazi la othamanga ndi lopatsirana ndipo limatha kufalikira kudzera mukugawana zinthu zawo kapena kuyenda pamalo owonongeka.

Mafuta odzola kapena mafuta odzola nthawi zambiri amalimbikitsidwa kuti athetse matendawa.

5. Mpweya wouma

Nthawi zina, youma, mpweya wabwino umatha kuchotsa chinyezi pakhungu lanu ndikupangitsani kukhala ndi zigamba zouma pakhungu.

M'nyengo yotentha, kutentha kwambiri kumatha kuyimitsa khungu lanu kuti lisaume. Koma kutentha kwambiri dzuwa kumatha kukusiyani ndi khungu louma.

6. Kutaya madzi m'thupi

Ngati simumamwa madzi okwanira tsiku lonse, mutha kukhala ndi zigamba za khungu louma.

Khalani ndi cholinga chodya zamadzimadzi izi patsiku:

• Makapu 15.5 amadzimadzi kwa amuna
• Makapu 11.5 amadzimadzi azimayi

7. Kuperewera kwa zakudya m'thupi

Kusamwa kashiamu wokwanira, vitamini D, kapena vitamini E kumatha kuyambitsa zigamba zoyera pakhungu lanu.

Magulu owuma omwe amadza chifukwa cha kuperewera kwa zakudya nthawi zambiri amakhala opanda vuto, koma atha kunena kuti muyenera kudya chakudya chopatsa thanzi, kapena kumwa zowonjezera.

8. Kusuta

Kusuta kumatha kuyambitsa khungu louma. Kuphatikiza apo, zimatha kubweretsa makwinya komanso khungu losalala.

9. Ukalamba

Mukamakalamba, ma pores anu amatulutsa mafuta ochepa, ndipo mutha kuzindikira kuti khungu lanu limayanika.

Ziphuphu zouma mwa anthu okalamba nthawi zambiri zimawonekera m'miyendo, m'miyendo, kapena m'munsi mwamiyendo.

10. Kupsinjika

Kupsinjika kumakhudza thupi lanu m'njira zambiri. Anthu ena amakhala ndi khungu louma.

Ngati muli ndi vuto ngati psoriasis kapena eczema, kupsinjika kumatha kukulitsa zizindikilo zanu kapena kubweretsa kukwiya.

11. Sopo ndi kutsuka kwambiri

Kugwiritsa ntchito kapena kugwiritsa ntchito mopitirira muyeso sopo wankhanza, mafuta onunkhiritsa, kapena mankhwala oletsa kuyimitsa akhoza kuwumitsa khungu lanu. Kuphatikiza apo, kusamba nthawi yayitali, kutentha kapena kusamba kumatha kukulitsa vuto.

Zithunzi za zigamba za khungu louma

Zomwe zimayambitsa makanda ndi ana ang'onoang'ono

"Cradle cap" ndizofala kwa ana ndi makanda. Amapangitsa khungu loyera, lofiira kupanga pamutu, kumaso, ndi pachifuwa.

Nthawi zambiri, zizindikilo zimatha kuyang'aniridwa ndi shamposi yapadera, mafuta, ndi mankhwala ena.

Kapu yogona nthawi zambiri imatha pakati pa miyezi 6 ndi chaka chimodzi.

Momwe mungasamalire zigamba zouma pakhungu

Chithandizo cha khungu lanu louma chimadalira zomwe zimayambitsa matenda anu.

Dokotala wanu angakulimbikitseni pa-counter kapena mafuta odzola, mafuta odzola, kapena mafuta odzola. Nthawi zina, mapiritsi kapena kulowetsedwa kwa mankhwala amphamvu amagwiritsidwa ntchito kutsuka khungu.

Lankhulani ndi omwe amakuthandizani pa zaumoyo kuti ndi mankhwala ati omwe angakuthandizeni pazomwe zimayambitsa matenda anu.

Nthawi yoti mupemphe thandizo

Muyenera kukaonana ndi dokotala ngati khungu lanu louma limakhala lovuta kapena silimatha. Kuonjezerapo, ndibwino kuti mufufuze ngati mukuganiza kuti khungu lanu louma likhoza kukhala chizindikiro cha matenda.

Kufufuza mwachangu khungu lanu kumatha kubweretsa zotsatira zabwino. Chida cha Healthline FindCare chitha kukupatsani zomwe mungachite mdera lanu ngati mulibe kale dokotala.

Kodi zimapezeka bwanji zigamba za khungu louma?

Ngati muli ndi khungu louma, dotolo wanu akhoza kukayezetsa ndikufunsani za mbiri yanu yamankhwala komanso banja.

Mwinamwake mungatumizidwe kwa dermatologist. Dermatologist ndi dokotala wodziwa bwino za khungu.

Kutengera mtundu womwe mukuwakayikira, mungafunike kuyesa lab kapena biopsies pakhungu.

Momwe mungapewere zigamba za khungu louma

Mutha kuthandiza khungu lanu louma, loyabwa pochita izi:

• Gwiritsani ntchito zofewetsa tsiku lililonse kuti khungu lizikhala ndi madzi ambiri.
• Chepetsani malo osambira osambira kamodzi patsiku.
• Chepetsani nthawi yomwe mumasamba mpaka mphindi 10 kapena kuchepera.
• Pewani malo osambira otentha kapena osamba. M'malo mwake, tengani madzi osamba m'madzi ofunda kapena ozizira.
• Gwiritsani ntchito chopangira chinyezi kuti muwonjezere chinyezi mlengalenga mnyumba yanu.
• Gwiritsani ntchito sopo wothira thupi ndi dzanja.
• Phimbani khungu lanu, makamaka nyengo yozizira kapena yotentha.
• Pewani kuyabwa kapena kupukuta khungu lanu louma.
• Imwani madzi ambiri tsiku lonse.

Chiwonetsero

Pali zifukwa zambiri zomwe zingayambitse khungu louma. Mutha kukhala ndi khungu, kapena kuwuma kwanu kumatha kukhala kokhudzana ndi zikhalidwe zina kapena kuwonekera.

Nthawi zambiri, zizindikiritso zimatha kuyendetsedwa bwino ndi mankhwala oyenera kapena zithandizo zapakhomo. Lankhulani ndi dokotala wanu ngati zigamba zowuma zimayamba kukuvutitsani kapena kukulirakulira.