Dude Amakweza Ngati Dona: Chifukwa Chake Ndimakonda Zolimbitsa Thupi za "Atsikana".

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Azimayi omwe akuchita masewera olimbitsa thupi a amuna akhala akukwiyitsa kwambiri posachedwapa, koma bwanji za amuna omwe amachita masewera olimbitsa thupi "asungwana"? Kodi mwamuna akhoza kuchita masewera olimbitsa thupi mu situdiyo ya aerobics momwe angathere polimbitsa thupi? Ndipo, chofunika kwambiri, kodi angafune kutero? Kuti tiyankhe mafunso athu onse a XY, tidafunsa munthu wamakhadi omwe amanyamula munthu yemwe amangokonda kulimbitsa thupi kwachikazi.

Ted C. Williams, bambo wokwatira wa m’modzi, wakhala akupita ku Turbokick, Hip Hop Hustle, BodyPump, ndi Tabata makalasi ophunzitsa ku YMCA kwawoko kwa zaka zingapo tsopano, ndipo pamene iye ali m’modzi mwa amuna ochepa chabe m’chipindacho ( nthawi zambiri amakhala munthu yekhayo m'kalasi la hip hop), zomwe sizimamulepheretsa kuchita masewera olimbitsa thupi (komanso zosangalatsa). Atafunsidwa ngati kuchuluka kwa estrogen kumamusowetsa mtendere, amang'ung'udza, "Ndikuwopa kubuka kwa ziwonetsero!" Nanga bwanji kuopa kumenyedwa matako ndi mtsikana? "Sindikuwona ena m'kalasi mwa amuna kapena akazi koma makamaka ndi khama lawo ndi masewera."

Kukhala mnyamata m'chipinda chodzaza akazi kuli ndi ubwino wake - koma si omwe mungaganize, Williams akutero. Choyamba, "Ndimapeza mados zongopita kukalowera kalasi isanayambe." Koma sapempha chithandizo chapadera. "Popeza ndakhala ndikuvina m'mbuyomu, ndikufuna kukhala wachisomo komanso kuchita bwino ngati sindili bwino kuposa wina aliyense m'kalasi, mosasamala kanthu kuti ndi ndani. sizimabwera mwachibadwa, koma zovuta izi zimapangitsa kupambana kulikonse komwe ndili nako kukhala kokhutiritsa kwambiri. "

Pali chinthu chimodzi chomwe chimakhudza Williams zikafika poti azigwira ntchito ndi atsikanawo, kunena kuti ali ndi nkhawa "ngati azimayi omwe ali mkalasi akusokonezeka ndikuti ndili komweko." Iye akufotokoza momveka bwino kuti, "Ndikudziwa kuti [kwa akazi ambiri], makalasi amenewa ndi nthawi yawo yomasuka, kumasuka, ndi kuthawa mzere wovuta wojambula kapena kuyang'anitsitsa komwe angakumane nawo kwinakwake kumalo ochitira masewera olimbitsa thupi. Ndikakhala kumeneko ndimaopa. kuti ndachotsa chilimbikitso chotere kwa azimayi am'kalasi. Ndimayesetsa kuchita zonse zomwe ndingathe kuti ndisakhale munthu wokonda masewera olimbitsa thupi ndikuphatikizana. "

Kodi anganene chiyani kwa anyamata omwe amanyoza masewera olimbitsa thupi a atsikana? "Choka." Akuwonjezera kuti, "Ponena za amuna omwe akuchita zinthu zomwe zingaoneke ngati zachikazi, pali mantha kuti mwanjira inayake umuna wanu ukayikiridwa. Ichi ndichifukwa chake amuna amafulumira kutulutsa zifuwa zawo ndikuponyera chipongwe amuna ena omwe atha chitani izi: amawopa kuti ngati sachinyoza, mwanjira ina adzakhala opanda amuna.

Koma ndi masewera olimbitsa thupi abwino? Williams akunena kuti monga kulimbitsa thupi kwambiri, "mukamalimbikira kudzikakamiza, m'pamenenso mudzatulukamo!"

Mukuganiza chiyani za abambo omwe amachita masewera olimbitsa thupi "atsikana"? Siyani ndemanga ndikugawana malingaliro anu!

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