N 'chifukwa Chiyani Anthu Ena Amakonda Kudya Choko?

Zamkati

• Chifukwa chiyani anthu ena amadya choko makamaka?
• Kodi mumadziwa bwanji kuti kudya choko ndi vuto?
• Kodi kuopsa kodya choko ndi chiani?
• Kodi kudya choko kumathandizidwa bwanji?
• Kodi malingaliro a munthu amene amadya choko ndi otani?
• Kutenga

Choko sichinthu chomwe achikulire ambiri amawona ngati chakudya chokoma. Nthawi ndi nthawi, achikulire ena (ndi ana ambiri) atha kukhala kuti akulakalaka choko.

Ngati mukumva kuti mukuyenera kudya choko pafupipafupi, mutha kukhala ndi matenda omwe amatchedwa pica. Popita nthawi, pica imatha kubweretsa zovuta m'mimba.

Nazi zambiri ngati muli ndi mafunso okhudzana ndi kudya choko.

Chifukwa chiyani anthu ena amadya choko makamaka?

Pica ndikulakalaka kudya zosadya, kapena zinthu zomwe sizinapangidwe kuti anthu azidya.

Anthu omwe ali ndi pica amafuna (ndipo nthawi zambiri amachita) kudya wowuma wowuma, dothi, ayezi, kapena choko, mwa zina. Pica imawerengedwa kuti ndi vuto la kudya, komanso imalumikizidwa ndi zizolowezi zongokakamira, kusowa zakudya m'thupi, komanso kukhala ndi pakati.

Kafukufuku wokhudza anthu opitilira 6,000 omwe ali ndi zisonyezo za pica adalumikiza vutoli ndi kuchuluka kwama cell ofiira ofiira komanso nthaka imakhala yocheperako.

Mitundu yazakudya zoperewera zomwe zingapangitse kuti munthu azilakalaka choko, makamaka, sizimveka bwino, koma ofufuza akhala akuganiza kuti kudya choko kumalumikizidwa ndikukhala ndi zinc wotsika komanso chitsulo chochepa.

Anthu omwe akusowa chakudya kapena akumva njala atha kuyamba kukopeka ndi choko. Ngakhale ubongo wanu umadziwa kuti choko si chakudya, thupi lanu limatha kuwona choko ngati yankho ku njala kapena kuchepa kwa zakudya, kuwonetsa kulakalaka kapena "kulakalaka".

Anecdotally, anthu ena omwe ali ndi nkhawa kapena OCD akuti kusasinthasintha komanso kukoma kwa choko kumapangitsa kukhala kosangalatsa kutafuna. M'zaka zaposachedwa, chikhalidwe cha ASMR chachititsa kuti achinyamata ambiri azidya ndikudya choko.

Kodi mumadziwa bwanji kuti kudya choko ndi vuto?

Ngati mwana wosakwanitsa zaka 2 ali ndi chizolowezi chodya choko ndi zina zosadya, sizitengedwa ngati zachilendo kapena zopanda pake pagawo lachitukuko. Madokotala samakonda kuzindikira pica mwa ana omwe sanakwanitse miyezi 24.

Pica imapezeka koyamba ndi mafunso angapo. Dokotala amayesa kudziwa kuti munthu wakhala akudya choko kwanthawi yayitali bwanji, amakhala ndi chidwi chochita kangati, komanso ngati zikugwirizana ndi china chilichonse chomwe chimayika anthu pachiwopsezo chachikulu chofuna kudya choko, monga mimba kapena OCD.

Ngati zikuwoneka kuti pali kachitidwe kodya choko, dokotala wanu amatha kuyesa magazi kuti aone ngati ali ndi poyizoni, magazi m'thupi, ndi zina zomwe zalumikizidwa ndi pica. Ngati wina wakhala akudya dothi, sampulo ya chopondapo amathanso kupemphedwa kuti ayang'anire tiziromboti.

Kodi kuopsa kodya choko ndi chiani?

Ngakhale choko ndi poizoni pang'ono, osati poyizoni pang'ono, ndipo mwina sangakupwetekeni, sibwino kudya choko.

Njira yodyera choko ndi nkhani ina, komabe. Kudya choko nthawi zambiri kumatha kusokoneza dongosolo lanu lakugaya chakudya ndikuwononga ziwalo zanu zamkati.

Zovuta zakudya choko mosalekeza zitha kuphatikiza:

• kuwonongeka kwa dzino kapena zibowo
• zovuta zam'mimba
• kudzimbidwa kapena kutsekeka m'matumbo
• kutsogolera poizoni
• tiziromboti
• Kuvuta kudya zakudya wamba
• kusowa chilakolako

Ngati muli ndi pakati kapena mukuyamwitsa, kudya choko kungasokoneze kukula kwa mwana kuyambira:

• Kulakalaka kudya choko kumatha kuwonetsa kusakwanira kwakudya kwanu komwe kumafunika kukonzedwa
• kudya choko kungatanthauze kuti mulibe chilakolako cha chakudya china chomwe chingadyetse ndikubwezeretsanso thupi lanu, lomwe likugwira ntchito nthawi yayitali

Kodi kudya choko kumathandizidwa bwanji?

Njira yothandizira kudya choko imadalira chomwe chimayambitsa.

Ngati kuyezetsa magazi kukuwonetsa kusowa kwa zakudya m'thupi, dokotala wanu adzakupatsani zowonjezera. Kwa ena, zowonjezera zomwe zimakonza kusowa kwa zakudya ndi mankhwala okwanira kuti athetse khalidweli ndikukhumba.

Ngati kudya choko kumakhudzana ndi vuto lina, monga matenda osokoneza bongo, mankhwala akuchipatala komanso nthawi yomwe mungaperekedwe ndi wothandizira angalimbikitsidwe.

Simufunikanso kukaonana ndi dokotala ngati inu kapena mwana wanu mwadya choko chimodzi chaching'ono. Muyenera kuyankhula ndi adotolo ngati kulakalaka choko, kapena kudya choko, chikukhala chizolowezi. Itanani dokotala wanu ngati inu kapena wokondedwa wanu mumadya choko kangapo kapena kawiri, kapena ngati kudya choko kumakhala kachitidwe mobwerezabwereza.

Kodi malingaliro a munthu amene amadya choko ndi otani?

Kudya choko kumatha kuyambitsa matenda ena mthupi lanu. Zomwe zili mu choko palokha sizovuta kwenikweni, koma sizitanthauza kuti zimangoyamwa nthawi zonse ndi dongosolo la kugaya kwamunthu.

Chithandizo chodya choko ndichachidziwikire, ndipo zolemba zamankhwala zimaneneratu za chithandizo chambiri.

Kutenga

Kudya choko ndi chizindikiro cha vuto la kudya lotchedwa pica. Pica imalumikizidwa ndi pakati komanso kuperewera kwa zakudya, komanso matenda osokoneza bongo.

Lankhulani ndi dokotala wanu ngati muli ndi nkhawa kuti inu kapena wokondedwa wanu mwakhala ndi chizolowezi chodya choko.