Mavuto Akudya

Zamkati

• Chidule
• Kodi vuto la kudya ndi chiyani?
• Kodi mitundu yazovuta zakudya ndi iti?
• Kodi chimayambitsa vuto la kudya ndi chiyani?
• Ndani ali pachiwopsezo cha kusadya?
• Kodi zizindikiro za matenda akudya ndi ziti?
• Kodi matendawa amapezeka bwanji?
• Kodi njira zochizira matendawa ndi ziti?

Chidule

Kodi vuto la kudya ndi chiyani?

Mavuto akudya ndi mavuto akulu azaumoyo. Amakhudza mavuto akulu ndi malingaliro anu okhudzana ndi chakudya komanso momwe mumadyera. Mutha kudya pang'ono kapena kuposa momwe mumafunira.

Mavuto akudya ndi matenda; Sangakhale kusankha kwa moyo. Zimakhudza kuthekera kwa thupi lanu kuti mupeze chakudya choyenera. Izi zitha kudzetsa mavuto azaumoyo, monga mavuto amtima ndi impso, kapena nthawi zina ngakhale kufa. Koma pali mankhwala omwe angathandize.

Kodi mitundu yazovuta zakudya ndi iti?

Mitundu yodziwika yamavuto akudya ndi monga

• Kudya kwambiri, komwe kumakhala kosalamulirika kudya. Anthu omwe ali ndi vuto lodya kwambiri amangodya ngakhale atakhuta. Nthawi zambiri amadya mpaka kumva kuti sakupeza bwino. Pambuyo pake, nthawi zambiri amadziimba mlandu, amachita manyazi komanso amakhala ndi nkhawa. Kudya kwambiri nthawi zambiri kumatha kunenepa ndi kunenepa kwambiri. Matenda osokoneza bongo ndi omwe amafala kwambiri ku US
• Bulimia mantha. Anthu omwe ali ndi bulimia nervosa amakhalanso ndi nthawi yodya kwambiri. Koma pambuyo pake, amatsuka, podziponyera okha kapena kugwiritsa ntchito mankhwala ofewetsa tuvi tolimba. Amathanso kuchita masewera olimbitsa thupi kapena kusala kudya. Anthu omwe ali ndi bulimia nervosa amatha kukhala ochepa thupi, olemera, kapena onenepa kwambiri.
• Matenda a anorexia. Anthu omwe ali ndi anorexia nervosa amapewa chakudya, amaletsa kwambiri chakudya, kapena amadya zakudya zochepa zokha. Amatha kudziona kuti ndi onenepa kwambiri, ngakhale atakhala onenepa kwambiri. Matenda a anorexia ndi omwe sakhala ofala kwambiri pamatenda atatuwa, koma nthawi zambiri amakhala ovuta kwambiri. Ali ndi chiwonetsero chachikulu kwambiri chaimfa yamavuto amisala.

Kodi chimayambitsa vuto la kudya ndi chiyani?

Chomwe chimayambitsa vuto la kudya sichikudziwika. Ochita kafukufuku amakhulupirira kuti vuto la kudya limayamba chifukwa cha zovuta zina. Izi zimaphatikizapo chibadwa, zamoyo, zamakhalidwe, zamaganizidwe, komanso chikhalidwe.

Ndani ali pachiwopsezo cha kusadya?

Aliyense atha kukhala ndi vuto lakudya, koma ndizofala kwambiri mwa akazi. Mavuto akudya nthawi zambiri amakhala achichepere kapena atakula. Koma anthu amathanso kukulitsa izi ali mwana kapena atakula.

Kodi zizindikiro za matenda akudya ndi ziti?

Zizindikiro za matenda akudya zimasiyanasiyana, kutengera matenda:

Zizindikiro za kudya kwambiri onjezerani

• Kudya chakudya chochuluka modabwitsa munthawi inayake, monga nthawi ya maola awiri
• Kudya ngakhale utakhuta kapena ulibe njala
• Kudya mwachangu panthawi yazakumwa zoziziritsa kukhosi
• Kudya mpaka mutakhuta mokwanira
• Kudya wekha kapena mobisa kuti musachite manyazi
• Kumva kupsinjika, kuchita manyazi, kapena kudziimba mlandu chifukwa chodya
• Kudya pafupipafupi, mwina osawonda

Zizindikiro za bulimia mantha Phatikizani zizindikilo zomwezi monga kudya kwambiri, kuphatikiza kuyesera kuchotsa chakudya kapena kulemera mukatha kudya

• Kudzipukuta, kudziponyera wekha kapena kugwiritsa ntchito mankhwala ofewetsa tuvi tolimba kapena mankhwala kuti athandize kuyenda kwa chakudya mthupi lanu
• Kuchita masewera olimbitsa thupi kwambiri
• Kusala kudya

Popita nthawi, bulimia nervosa imatha kuyambitsa mavuto azaumoyo monga

• Kutupa kambiri komanso zilonda zapakhosi
• Kutupa kwamatumbo am'matumbo kukhosi ndi nsagwada
• Enamel wonyamula mano komanso mano owoneka bwino komanso owola. Izi zimachitika chifukwa chokhala ndi asidi m'mimba nthawi iliyonse yomwe mumaponya.
• GERD (acid reflux) ndi mavuto ena amimba
• Kutaya madzi m'thupi kwambiri poyeretsa
• Kusagwirizana kwa Electrolyte, komwe kumatha kukhala kotsika kwambiri kapena kochulukirapo kwa sodium, calcium, potaziyamu ndi mchere wina. Izi zitha kubweretsa sitiroko kapena matenda amtima.

Zizindikiro za matenda a anorexia onjezerani

• Kudya pang'ono, mpaka kudzipha ndi njala
• Kuchita masewera olimbitsa thupi kwambiri
• Kuonda kwambiri
• Kuopa kwambiri kunenepa
• Chithunzi cholakwika cha thupi - kudziyesa wonenepa kwambiri ngakhale utakhala wonenepa kwambiri

Popita nthawi, anorexia nervosa imatha kuyambitsa mavuto azaumoyo monga

• Kuchepetsa mafupa (osteopenia kapena kufooka kwa mafupa)
• Kuchepa kwa magazi m'thupi
• Kuwonongeka kwa minofu ndi kufooka
• Woonda, wosweka tsitsi ndi misomali
• Khungu louma, lakuthwa, kapena lachikaso
• Kukula kwa tsitsi labwino thupi lonse
• Kudzimbidwa kwambiri
• Kuthamanga kwa magazi
• Kuchepetsa kupuma ndi kugunda.
• Kumva kuzizira nthawi zonse chifukwa cha kutsika kwa kutentha kwa thupi
• Kumva kukomoka, kuchita chizungulire, kapena kufooka
• Kumva kutopa nthawi zonse
• Kusabereka
• Kuwonongeka kwa kapangidwe ndi kagwiritsidwe ka mtima
• Kuwonongeka kwa ubongo
• Multiorgan kulephera

Anorexia nervosa imatha kupha. Anthu ena omwe ali ndi vutoli amafa chifukwa chovutika ndi njala, ndipo ena amadzipha.

Anthu ena omwe ali ndi vuto la kudya amathanso kukhala ndi zovuta zina zamaganizidwe (monga kukhumudwa kapena kuda nkhawa) kapena mavuto azogwiritsa ntchito mankhwala osokoneza bongo.

Kodi matendawa amapezeka bwanji?

Chifukwa vuto la kudya limakhala lalikulu kwambiri, ndikofunikira kupeza chithandizo ngati inu kapena wokondedwa wanu mukuganiza kuti mutha kukhala ndi vuto. Kuti mudziwe, wothandizira zaumoyo wanu

• Tenga mbiri ya zamankhwala ndikufunsani za zomwe mukudwala. Ndikofunika kukhala owona mtima pazakudya zanu komanso machitidwe anu olimbitsa thupi kuti omwe akukuthandizani athe kukuthandizani.
• Tidzayesa
• Mutha kuyesa magazi kapena mkodzo kuti mupeze zina zomwe zingayambitse matenda anu
• Mungayesenso zina kuti muwone ngati muli ndi mavuto aliwonse azaumoyo omwe amayamba chifukwa cha vuto lakudya. Izi zingaphatikizepo kuyesa kwa impso ndi electrocardiogram (EKG kapena ECG).

Kodi njira zochizira matendawa ndi ziti?

Ndondomeko zamankhwala zamatenda akudya ndizogwirizana ndi zosowa zawo. Muyenera kuti muli ndi gulu la omwe akukuthandizani, kuphatikiza madotolo, akatswiri azakudya, anamwino, ndi othandizira. Mankhwalawa atha kuphatikiza

• Aliyense, gulu, ndi / kapena psychotherapy yabanja. Chithandizo chamunthu m'modzi chimatha kuphatikizira njira zamaganizidwe, zomwe zimakuthandizani kuzindikira ndikusintha malingaliro oyipa komanso osathandiza. Ikuthandizaninso kukulitsa luso lakuthana ndikusintha machitidwe.
• Chithandizo chamankhwala ndikuwunika, kuphatikizapo chisamaliro cha zovuta zomwe matenda angayambitse
• Upangiri wathanzi. Madokotala, anamwino, ndi alangizi amakuthandizani kuti muzidya chakudya chopatsa thanzi kuti mukhale wathanzi.
• Mankhwala, monga anti-depressants, antipsychotic, kapena mood stabilizers, zitha kuthandiza kuthana ndi zovuta zina pakudya. Mankhwalawa amathanso kuthandizira pakukhumudwa komanso zizindikiritso zomwe zimayenderana ndimatenda.

Anthu ena omwe ali ndi vuto lalikulu la kudya angafunike kupita kuchipatala kapena pulogalamu yogona. Mapulogalamu okhalamo ophatikizira amaphatikiza ntchito zanyumba ndi chithandizo.

NIH: National Institute of Mental Health