Kodi Ndi Bwino Kugwiritsa Ntchito Magetsi kapena Brashi la Mano?

Zamkati

• Magetsi motsutsana ndi mswachi wamagetsi
• Msuwachi wamagetsi amapindula
• Zothandiza kwambiri pochotsa zolengeza
• Zosavuta kwa anthu osayenda mokwanira
• Zowerengera zomangidwa
• Zitha kuyambitsa zinyalala zochepa
• Mutha kusintha malingaliro anu mukamatsuka
• Atha kukonza thanzi m'kamwa mwa anthu omwe ali ndi zida za orthodontic
• Zosangalatsa ana
• Otetezeka m'kamwa
• Chotsukira mano chamagetsi
• Ubwino wamsuwachi pamanja
• Kupezeka
• Zotsika mtengo
• Buku la mano otsukira
• Kwa ana ang'ono ndi ana ang'onoang'ono
• Langizo:
  
• Nthawi yosinthira mswachi wanu
• Langizo:
  
• Momwe mungatsukitsire mano anu
• Langizo:
  
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Magetsi motsutsana ndi mswachi wamagetsi

Kutsuka mano ndi maziko a chisamaliro chabwino pakamwa ndi kupewa. Malinga ndi American Dental Association (ADA), maburashi amagetsi komanso opangira mano ndi othandiza pochotsa chikwangwani pakamwa chomwe chimayambitsa kuwola ndi matenda.

Maburashi amagetsi ndi mabokosi amanja ali ndi phindu lake. ADA imayika Chisindikizo Cholandirira pa mswachi uliwonse, wamagetsi kapena wamafuta, zomwe zatsimikizika kuti ndizotetezeka komanso zothandiza. Werengani zambiri za zabwino ndi zoyipa zake ndi zomwe zingakhale zabwino kwa inu.

Msuwachi wamagetsi amapindula

Mswachi wamagetsi umagwedezeka kapena kusinthasintha kukuthandizani kuchotsa zolengeza m'mano ndi m'kamwa mwanu. Kugwedezeka kumeneku kumapangitsa kuti mayendedwe ang'onoang'ono azitha kuyenda nthawi iliyonse mukasuntha mswachi m'mano anu.

Zothandiza kwambiri pochotsa zolengeza

Kuwunikanso kwa kafukufuku kunawonetsa kuti, maburashi amagetsi amagetsi amachepetsa zolembera ndi gingivitis kuposa mabotolo amano. Pambuyo pakugwiritsa ntchito miyezi itatu, chikwangwani chidachepetsedwa ndi 21% ndipo gingivitis ndi 11%. Mabotolo opukutira (ozungulira) akuwoneka kuti akugwira ntchito bwino kuposa maburashi am'mano akugwedeza.

Zosavuta kwa anthu osayenda mokwanira

Miswachi yamagetsi imagwirira ntchito kwambiri kwa inu. Zitha kukhala zothandiza kwa aliyense amene sangayende bwino, monga anthu omwe ali ndi:

• ngalande ya carpal
• nyamakazi
• olumala

Zowerengera zomangidwa

Timer yomangidwa mu mswachi wamagetsi imatha kukuthandizani kutsuka mano nthawi yayitali kuti muchotse zolengeza m'mano ndi m'kamwa mwanu.

Zitha kuyambitsa zinyalala zochepa

Nthawi yakwana mswachi watsopano, umafunika kungosinthanitsa mutu wamagetsi wamagetsi nthawi zambiri, chifukwa chake mwina sungakhale wowononga kuposa kutaya mswachi wathunthu wamankhwala.

Komabe, ngati mutagwiritsa ntchito mswachi wamagetsi ogwiritsira ntchito kamodzi, muyenera kusinthiratu nthawi yakwana.

Mutha kusintha malingaliro anu mukamatsuka

Osachepera adapeza kuti anthu amayang'ana kwambiri akamatsuka mano pogwiritsa ntchito mswachi wamagetsi. Izi zathandiza kuti anthu azitha kutsuka komanso atha kusintha mano anu.

Atha kukonza thanzi m'kamwa mwa anthu omwe ali ndi zida za orthodontic

adapeza kuti maburashi amagetsi amagetsi anali othandiza makamaka kwa anthu omwe ali ndi zida za orthodontic, monga ma brace, chifukwa zimapangitsa kuti kutsuka kukhale kosavuta.

Mwa anthu omwe ali ndi zida zamagetsi omwe kale anali ndi thanzi labwino pakamwa, milu ya zolembera inali yofanana, ngakhale atagwiritsa ntchito mswachi wamagetsi kapena ayi. Koma ngati zikukuvutani kutsuka mkamwa mukamamwa orthodontic, mswachi wamagetsi amatha kusintha thanzi lanu pakamwa.

Zosangalatsa ana

Sikuti ana onse amasangalala kutsuka mano. Ngati msuwachi wamagetsi umakhudzidwa kwambiri ndi mwana wanu, umatha kuthandizira kuyeretsa pakamwa ndikukhazikitsa zizolowezi zabwino.

Otetezeka m'kamwa

Pogwiritsidwa ntchito moyenera, mswachi wamagetsi suyenera kuvulaza nkhama kapena enamel koma m'malo mwake umalimbikitsa thanzi m'kamwa.

Chotsukira mano chamagetsi

Miswachi yamagetsi ndi yokwera mtengo kuposa yamanja. Mitengo imachokera kulikonse kuyambira $ 15 mpaka $ 250 pa burashi. Mitu yatsopano yamaburashi m'malo mwake imabwera ndi maphukusi ochulukirapo ndipo imakhala pakati pa $ 10 ndi $ 45. Mabotolo otsuka amagetsi amagetsi amawononga $ 5 mpaka $ 8 kuphatikiza mtengo wamabatire.

Kupeza mitu yoyenera ya maburashi sikungakhale kophweka kapena kosavuta nthawi zonse, mwina, chifukwa si masitolo onse omwe amakhala nawo, ndipo malo ogulitsira mwina sangakhale ndi dzina lolondola. Mutha kugula pa intaneti, koma izi sizabwino kwa aliyense, ndipo sizotheka ngati mungafune mutu watsopano nthawi yomweyo. Mutha kukhala ndi ndalama zokwanira kuti mukhale chaka chimodzi kapena kupitilira apo koma izi zimawonjezera mtengo wapambuyo.

Pakati pa okalamba, maburashi amagetsi amagetsi sanachotse kwambiri zolembapo kuposa mabotolo amano. Izi sizikutanthauza kuti maburashi amagetsi samagwira ntchito, koma atha kutanthauza kuti sioyenera mtengo wowonjezera.

Ma plug-in mwina sangakhale njira yabwino ngati mungayende padziko lonse lapansi, chifukwa mungafune burashi ya mano yoyeserera pazochitikazi. Ngakhale maburashi amagetsi amagetsi amatha kutulutsa zinyalala zochepa, chifukwa amafunikira magetsi kapena mabatire, samakhala ochezeka poyerekeza ndi omwe amalemba.

Sikuti aliyense amakonda kumvekera, mwina. Kuphatikiza apo, maburashi am'magetsi amagetsi amathandizira kuyendetsa malovu mkamwa mwanu, komwe kumatha kusokonekera.

Ubwino wamsuwachi pamanja

Maburashi am'manja akhala akupezeka kwa nthawi yayitali. Ngakhale alibe mabelu ndi mluzu zomwe zimapezeka m'mabotolo ambiri amagetsi, akadali chida chothandizira kutsuka mano komanso kupewa gingivitis.

Ngati muli omasuka kwambiri kumamatira ndi mswachi wamawoko, pitilizani kugwiritsa ntchito imodzi ngati zikutanthauza kuti mudzasambanso kawiri patsiku, tsiku lililonse.

Kupezeka

Mutha kupeza mswachi wamafuta pafupifupi kulikonse kogulitsa, gasi, malo ogulitsira madola, kapena malo ogulitsa mankhwala. Sazifunikanso kulipidwa kuti zigwire ntchito, kuti muthe kugwiritsa ntchito burashi yamano kulikonse komanso nthawi iliyonse.

Zotsika mtengo

Maburashi am'manja ndiokwera mtengo. Mutha kugula imodzi $ 1 mpaka $ 3.

Buku la mano otsukira

Kafukufuku wina anapeza kuti anthu amatha kusamba kwambiri ngati atagwiritsa ntchito msuwachi motsutsana ndi magetsi. Kutsuka kwambiri kungakupwetekeni m'kamwa ndi mano.

Kugwiritsa ntchito msuwachi kungapangitsenso kukhala kovuta kudziwa ngati mukutsuka motalika gawo lililonse popeza palibe nthawi yokhazikika. Ganizirani kuyika kanyumba kakhitchini m'bafa yanu kuti muzisamba.

Kwa ana ang'ono ndi ana ang'onoang'ono

Msuwachi wabwino kwambiri kwa mwana wanu ndiwomwe angagwiritse ntchito. Akatswiri amalangiza mikwingwirima yofewa ndi mutu wa mswachi wofanana ndi ana kwa ana. Buku lamankhwala kapena magetsi sikwabwino kuposa ana. Zotsatira ndi zoyipa zomwezo zamtundu uliwonse zimagwirabe ntchito.

Ana ndi ana amatha kugwiritsa ntchito msuwachi wamagetsi paokha. Ngakhale, ndikulimbikitsidwa kuti muziyang'anira ana anu kwinaku mukutsuka mano kuti mutsimikizire kuti akulavulira mankhwala otsukira mano ndipo osameza.

Langizo:

• Kwa ana aang'ono, mungafune kusambanso mwana wanu kachiwiri kuti awonetsetse kuti ali ndi mbali zonse pakamwa pawo.

Nthawi yosinthira mswachi wanu

Mabotolo onse akuyenera kusinthidwa miyezi itatu kapena inayi malinga ndi ADA. Sinthanitsani mswachi wanu msanga ngati ukuwoneka wolakwika kapena ngati munaugwiritsa ntchito mukadwala. Ndi botolo la mano, chinthu chonsecho chiyenera kusinthidwa. Ndi mswachi wamagetsi, mungafunike kusintha mutu womwe ungachotsedwe.

Langizo:

• Bwezerani mswachi wanu kapena mutu wamsuwachi pamiyezi itatu kapena inayi iliyonse.

Momwe mungatsukitsire mano anu

Mbali zofunika kwambiri zotsuka mano ndikugwiritsa ntchito njira yoyenera, ndikuchita kawiri patsiku, tsiku lililonse. Njira yabwino yotsuka mano ndi:

• Sankhani mswachi womwe ndi kukula koyenera pakamwa panu.
• Pewani ziphuphu zolimba zomwe zingakwiyitseni m'kamwa mwanu. ADA imalimbikitsa maburashi ofewa. Komanso, yang'anani maburashi okhala ndi ma bullet angapo kapena ma angled. adapeza kuti mtundu uwu wama bristle umakhala ndi zovuta zambiri kuposa ma bristles osalala, amodzi.
• Gwiritsani mankhwala otsukira mano.
• Gwirani burashiyo pamtunda wa digirii 45 mpaka mano anu ndi m'kamwa.
• Pewani pang'onopang'ono mano onse (kutsogolo, kumbuyo, kutafuna) kwa mphindi ziwiri.
• Tsukani mswachi wanu ndi kuusunga kuti uume mpweya - ndipo sungani kunja kwa chimbudzi chomwe chitha kupopera majeremusi mukamayenda.
• Floss kamodzi patsiku, mwina pambuyo kapena kutsuka.
• Kutsuka mkamwa ndizosankha ndipo sikuyenera kulowa m'malo mwa kutsuka kapena kutsuka.

Ngati mukudwala magazi, lankhulani ndi dokotala wa mano. Zinthu zingapo zimatha kuyambitsa magazi mukamatsuka ndikuwuluka, monga:

• chiseyeye
• mavitamini
• mimba

Nthawi zina anthu amatuluka magazi m'kamwa pamene apita patali kwambiri pakati pa kutsuka ndi kupukuta, ndipo chikwangwani chimayamba kumangika. Malingana ngati muli wofatsa, kutsuka ndi kusamba sikuyenera kuyambitsa magazi.

Langizo:

• Sambani kawiri patsiku kwa mphindi zosachepera ziwiri nthawi iliyonse ndikuwuluka tsiku lililonse.

Kutenga

Mabasiketi amagetsi ndi amagetsi onse ndi othandiza kutsuka mano ngati mugwiritsa ntchito njira yoyenera ndikusakaniza motalika kokwanira. Ponseponse, mswachi wamagetsi ungapangitse kutsuka kukhala kosavuta, ndikupangitsa kuchotsedwa kwa zolengeza bwino. Lankhulani ndi dokotala wanu wamazinyo ngati muli ndi mafunso okhudza burashi ya mano yomwe ingakhale yabwino kwa inu.