Nthawi yoyembekezera itatha

Zamkati

• Kodi ndizosavuta kutenga pakati mutachiritsidwa?
• Momwe mungachepetse chiopsezo chotenga padera

Kutalika kwa nthawi yomwe muyenera kudikirira kuti mukhale ndi pakati mutatha kuchiritsa kumasiyanasiyana kutengera mtundu wanu. Pali mitundu iwiri yamachiritso: kuchotsa mimba ndi ma semiotiki, omwe amakhala ndi nthawi zosiyana. Mankhwala opatsirana pogwiritsa ntchito mankhwalawa amachotsedwa polyps kapena amatenga minofu kuchokera pachiberekero kuti akawunikenso, ndipo njira yochotsera mimba imachitika poyeretsa chiberekero cha zotsalira za mazira.

Pazithandizo zaku semiotic, nthawi yodikira yoti atenge pakati ndi mwezi umodzi, pomwe ali kuchipatala chochotsera mimba, nthawi yodikirayi yoyesera kutenga pakati iyenera kukhala yoyambira 3 mpaka 6, yomwe ndi nthawi yomwe chiberekero chimatenga kuti achire kwathunthu. Onani zambiri zamtundu uliwonse wamachiritso.

Pasanapite nthawi, minofu yomwe imayendetsa chiberekero siyiyenera kuchiritsidwa, ndikuwonjezera kutaya magazi komanso kupita padera. Chifukwa chake, panthawi yakudikirira, banjali liyenera kugwiritsa ntchito njira zolerera, popeza kutsekula nthawi zambiri kumachitika mwa mayi, yemwe atha kukhala pachiwopsezo chotenga pakati.

Kodi ndizosavuta kutenga pakati mutachiritsidwa?

Mwayi woyembekezera atatha kuchiritsidwa ndi wofanana ndi wa mayi wina wazaka zomwezo. Izi ndichifukwa choti ovulation imatha kuchitika atangolandira chithandizo chamankhwala, motero sizachilendo kuti azimayi azitenga mimba atangotenga kumene kumeneku, ngakhale kusamba kusanachitike.

Komabe, popeza ziwalo za chiberekero sizinachiritsidwe bwino, munthu ayenera kupewa kutenga pakati atachiritsidwa, popeza pali chiopsezo chachikulu chotenga kachilombo komanso kuchotsa mimba yatsopano. Chifukwa chake, sikulimbikitsidwa kuti mugonane mosadziteteza mutangochira, ndipo muyenera kudikirira kuti chiberekero chizichira musanayese kutenga pakati.

Momwe mungachepetse chiopsezo chotenga padera

Pofuna kuchepetsa chiopsezo chotaya mimbulu mwakachetechete, chiberekero cha mkazi chiyenera kukhala chathanzi kwathunthu, ndikofunikira kufunsa azachipatala kuti akutsogolereni pa nthawi yabwino yoyesanso kutenga pakati. Komabe, ngakhale minofu itachira kwathunthu, ndikofunikira kuti mayiyo azisamalira kuti akhale ndi pakati komanso osakhala pachiwopsezo, monga:

• Kuchita mayeso kuti muwone thanzi la chiberekero musanayambe kuyesa kutenga mimba;
• Kugonana osachepera 3 pa sabata, koma makamaka munthawi yachonde. Dziwani momwe mungawerengere nthawi yanu yachonde kwambiri pamwezi;
• Kutenga folic acid kuthandiza mapangidwe mwana wamanjenje dongosolo;
• Pewani khalidwe loopsa, monga kusadya mankhwala osokoneza bongo, zakumwa zoledzeretsa komanso kupewa kusuta.

Amayi omwe adatayirapo zoposa 2 atha kutenga katemera wapadera wopangidwa kuti ateteze kutaya mimba mobwerezabwereza malinga ndi malangizo a dokotala. Onani zomwe zimayambitsa padera komanso momwe angachiritsire.