Kudziyesa Kudziyesa Kwokha

Zamkati

• Kodi kudziyesa nokha ndikotani?
• Kodi ndichifukwa chiyani kudziyesa kokhazikika kumachitika?
• Momwe mungakonzekerere kudzipima nokha
• Momwe kudziyesera kumayeserera kumachitika
• Mapazi
• Zotsatira
• Zowopsa
• Pambuyo podziyesa nokha
• Maganizo ake ndi otani?

Kodi kudziyesa nokha ndikotani?

Kudziyesa koyeserera ndi njira yomwe munthu angachite yekha kuti adziwe ngati chifukwa cha kutha kwa erectile (ED) kwake ndi kwakuthupi kapena kwamaganizidwe.

Amadziwikanso kuti mayeso a sitampu ya nocturnal penile tumescence (NPT).

Kodi ndichifukwa chiyani kudziyesa kokhazikika kumachitika?

Kuyesaku kwachitika kuti mutsimikizire kuti mumakumana ndi zovuta usiku. Amuna omwe ali ndi gawo lolimbitsa thupi la erectile amakumana ndi erection nthawi yogona.

Malinga ndi University of California, San Francisco Medical Center, amuna wamba omwe amakhala ndi thanzi labwino amakhala ndi nthawi pakati pa zitatu mpaka zisanu usiku, mphindi 30 mpaka 60 iliyonse.

Mavuto amthupi, malingaliro, kapena amisala atha kubweretsa ED. Kuyesaku kumathandizira kudziwa ngati ED yanu imayambitsidwa ndi zovuta zakuthupi.

Kuyesaku kumawonedwa ngati kwachikale. Pali njira zosiyanasiyana zomwe zingachitikire. Mayeso odalirika, monga kuyesa kwa NPT pogwiritsa ntchito RigiScan, tsopano akupezeka.

RigiScan ndi chida chonyamula kunyumba chomwe chimagwiritsidwa ntchito poyesa mtundu wa zotengera za penile usiku. Chombo chonyamula cha batire chimamangirizidwa mozungulira ntchafu. Imakhala ndi malupu awiri omwe amalumikizidwa ndi mota wamawotchi owongoka.

Chingwe chimodzi chimazungulira pansi pamunsi pa mbolo, ndipo inayo imayikidwa pansi pa korona, dera la mbolo mbolo isanakwane. Usiku wonse, makinawo amayesa mobwerezabwereza kuchuluka kwa magazi omwe ali mu mbolo yanu (tumescence) komanso momwe angatetezere kupindika kapena kugwedeza (kuuma).

Kuyesaku kumatha kubwerezedwa mausiku angapo motsatizana. Zotsatira za usiku uliwonse zimasungidwa pamakina kuti dokotala wanu azitha kuzisunga ndi kuziwunika.

Penile plethysmograph ndiyeso lina lomwe nthawi zina limagwiritsidwa ntchito kusiyanitsa pakati pa ED ndi zakuthupi. Chida ichi chimayeza kuyeza kwa mbolo yanu momwe mumawonera kapena kumvera zolaula. Izi zingaphatikizepo kuwonera zithunzi, kuwonera zithunzi zolaula, kapena makanema, kapena kumvera matepi olimbikitsa zachiwerewere. Poyeserera, zikhomo za penile zimalumikizidwa ndi chojambulira cha pulse volum (plethysmograph) chomwe chimawonetsa ndikulemba mafunde amwazi ku mbolo.

Awa ndi mayeso angapo chabe omwe amagwiritsidwa ntchito m'malo mwa mayeso odziwika bwino a sitampu, ndipo nthawi zambiri amakhala olondola. Zimakhalanso zovuta kupeza masitampu otumizira (omwe amagwiritsidwa ntchito poyesa) omwe sali omata kale kumbuyo.

Phindu lalikulu kwambiri pakudziyesa nokha ndikuti limakupatsani mwayi wodziyesa nokha ngati mukuchita manyazi kukambirana nkhaniyi ndi dokotala.

Momwe mungakonzekerere kudzipima nokha

Muyenera kugula masitampu a positi anayi kapena asanu ndi limodzi. Chipembedzo cha masitampu chilibe kanthu, koma chiyenera kukhala ndi guluu wouma kumbuyo.

Zitampu ndiye njira yabwino kwambiri, koma pali njira zina. Ngati mulibe masitampu, mutha kugwiritsa ntchito pepala. Mzere wa pepala uyenera kukhala inchi imodzi m'lifupi komanso kutalika kokwanira kuzungulira mbolo ndikulumikizana pang'ono. Pepala limatha kutetezedwa ndi tepi imodzi-inchi.

Pewani zakumwa zoledzeretsa kapena mankhwala ena aliwonse othandizira kugona masiku awiri mayeso asanayesedwe. Izi zitha kuteteza zovuta. Muyeneranso kupewa tiyi kapena khofi kuti muwonetsetse kuti mukugona tulo tabwino.

Momwe kudziyesera kumayeserera kumachitika

Mapazi

Sinthani mwachidule kapena kabudula wamkati wamkati musanagone. Tengani masitampu okwanira kuzungulira kutsinde la mbolo yanu.

Kokani mbolo yanu yopyapyala kudzera mu ntchentchezo zamkati mwanu. Sungunulani chimodzi mwazitampu zomwe zili pagudumu ndikukulunga masitampu mozungulira mbolo yanu. Sinthanitsani masitampu mu mpukutu kuti muwonetsetse kuti akhala mosatekeseka. Iyenera kukhala yopanda pake kotero kuti masitampu agawanike ngati muli ndi vuto. Ikani mbolo yanu mkati mwa kabudula wanu ndi kugona.

Kuti mupeze zotsatira zabwino, muzigona chagada kuti masitampu asasokonezedwe ndi mayendedwe anu.

Chitani izi mausiku atatu motsatizana.

Zotsatira

Fufuzani kuti muwone ngati mpukutu wazitampu wasweka mukadzuka m'mawa. Mukadakhala kuti muli ndi tulo tofa nato ngati zidindo zathyoledwa. Izi zitha kuwonetsa kuti mbolo yanu imagwira ntchito moyenera.

Zowopsa

Palibe zoopsa zilizonse zomwe zingachitike chifukwa chodziyesa nokha.

Pambuyo podziyesa nokha

Kusaphwanya masitampu mukugona kwanu kungakhale chisonyezo chakuti ED yanu imayambitsidwa ndi vuto lakuthupi.

Kuyesaku kumangowonetsa ngati mungathe kukhala ndi erection. Sizingafotokoze chifukwa chomwe mukuvutikira kupeza kapena kukhala ndi erection.

Kulephera kukhala ndi erection panthawi yogonana kumatha kukhala kwamaganizidwe, monga kukhumudwa. Pangani nthawi yokumana ndi dokotala wanu ngati mukukumana ndi zovuta kupeza kapena kukonza erection. Dokotala wanu amatha kukuwonetsani kuti mwapanikizika kapena mavuto ena amisala ndikukulimbikitsani kuti mupite kuchipatala.

Maganizo ake ndi otani?

Lankhulani ndi dokotala ngati mumakumana ndi ED. Amuna ambiri samakhala omasuka kulankhula za nkhaniyi, koma simuyenera kuchita manyazi. Izi ndizofala, makamaka mukamakula.

Dokotala wanu akhoza kukuthandizani kuti mutsimikizire ngati ED yanu imayambitsidwa ndi zifukwa zakuthupi kapena zamaganizidwe. Thandizo la kulankhula ndi mankhwala ndimankhwala ambiri a ED.