Mlembi: Roger Morrison
Tsiku La Chilengedwe: 7 Sepitembala 2021
Sinthani Tsiku: 7 Epulo 2025
Anonim
Espinheira-santa: ndi chiyani komanso momwe mungagwiritsire ntchito - Thanzi
Espinheira-santa: ndi chiyani komanso momwe mungagwiritsire ntchito - Thanzi

Zamkati

Espinheira-santa, wotchedwanso Maytenus ilicifolia,ndi chomera chomwe nthawi zambiri chimabadwira m'maiko ndi zigawo zomwe zimakhala ndi nyengo yofatsa, monga kumwera kwa Brazil.

Gawo la chomeracho ndi masamba, omwe ali ndi tannins, polyphenols ndi triterpenes, okhala ndi zochizira zosiyanasiyana.

Kodi Espinheira-santa ndi chiyani?

Espinheira-santa amagwiritsidwa ntchito kwambiri pakakhala gastritis, kupweteka m'mimba, zilonda zam'mimba ndi kutentha pa chifuwa, popeza zinthu zomwe zimapezeka pachomera ichi zimakhala ndi mphamvu yoteteza antioxidant komanso ma cell komanso, komanso, amachepetsa acidity, poteteza mucosa wam'mimba. . Imamenyanso H. Pylori ndi m'mimba reflux.

Kuphatikiza apo, Espinheira-santa amakhalanso ndi diuretic, laxative, kuyeretsa magazi, mankhwala opatsirana, ndipo amatha kugwiritsidwa ntchito ngati ziphuphu, chikanga ndi zipsera. Chomerachi chimagwiritsidwanso ntchito ngati njira yothandizira pakagwa khansa chifukwa cha analgesic komanso anti-chotupa.


Momwe mungagwiritsire ntchito

Espinheira-santa itha kugwiritsidwa ntchito m'njira zingapo:

1. Espinheira-santa tiyi

Gawo la mbeu yomwe imagwiritsidwa ntchito mu tiyi ndi masamba, omwe amagwiritsidwa ntchito motere:

Zosakaniza

  • Supuni 1 ya masamba owuma a espinheira-santa
  • 1 chikho madzi otentha

Kukonzekera mawonekedwe: Onjezerani masamba a espinheira santa kumadzi otentha, kuphimba ndikuimilira kwa mphindi 10. Unasi ndi kutentha. Ndikofunika kumwa tiyi katatu patsiku, pamimba yopanda kanthu, kapena theka la ola musanadye.

Izi tiyi ndiwothandiza kwambiri gastritis, chifukwa amachepetsa acidity m'mimba. Onani zithandizo zina zapakhomo za gastritis.

2. Espinheira-santa makapisozi

Makapisozi a Espinheira-santa amatha kupezeka m'masitolo, muyezo wa 380mg wazotulutsa zowuma za Maytenus ilicifolia. Mlingo wamba ndi makapisozi awiri, katatu patsiku, musanadye chakudya chachikulu.

3. Espinheira-santa amatentha kwambiri

Pamavuto akhungu monga chikanga, mabala kapena ziphuphu, ma compress otentha ndi tiyi wa Espinheira-santa atha kugwiritsidwa ntchito molunjika pachilondacho.


Zotsutsana za Espinheira-santa

Espinheira-santa sayenera kugwiritsidwa ntchito kwa anthu omwe ali ndi mbiri yazovuta kuzomera izi. Siziyeneranso kugwiritsidwa ntchito panthawi yapakati, chifukwa chakuchotsa mimba, komanso azimayi omwe akuyamwitsa, chifukwa atha kuchepetsa kuchepa kwa mkaka wa m'mawere. Ilinso yotsutsana ndi ana ochepera zaka 12.

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