Kodi khomo lachiberekero spondyloarthrosis ndi motani momwe mungachiritsire
Zamkati
- Zizindikiro zazikulu
- Momwe mungatsimikizire matendawa
- Kodi chithandizo
- Physiotherapy kwa spondyloarthrosis
Cervical spondyloarthrosis ndi mtundu wa arthrosis womwe umakhudza mafupa a msana m'dera la khosi, zomwe zimapangitsa kuti ziwoneke ngati zowawa zapakhosi zomwe zimatuluka m'manja, chizungulire kapena tinnitus pafupipafupi.
Vuto la msana liyenera kupezedwa ndi orthopedist ndipo chithandizochi chimachitika ndi physiotherapy komanso kugwiritsa ntchito mankhwala oletsa kutupa, omwe amatha kumwa mapiritsi kapena kutumizidwa molunjika msana kudzera mu jakisoni.
Zizindikiro zazikulu
Zizindikiro zofala kwambiri za khomo lachiberekero la spondyloarthrosis ndi izi:
- Kupweteka kosalekeza m'khosi komwe kumatha kutulutsa mikono 1 kapena 2;
- Zovuta kusuntha khosi;
- Kutengeka kotsekemera m'khosi, mapewa ndi mikono;
- Chizungulire pamene mutembenuza mutu mofulumira;
- Kumverera kwa "mchenga" mkati mwa msana m'dera la khosi;
- Kulira pafupipafupi khutu.
Zina mwazizindikirozi zitha kukhalanso chizindikiro cha mavuto ena mumsana, monga khomo lachiberekero, mwachitsanzo, ndipo pachifukwa ichi munthu ayenera kufunsa asing'anga kuti atsimikizire kuti ali ndi matendawa ndikuyamba chithandizo choyenera kwambiri. Onani zizindikiro zofala kwambiri za disc ya herniated.
Momwe mungatsimikizire matendawa
Cervical spondyloarthrosis nthawi zambiri imapezeka ndi orthopedist kudzera pakuwunika kwakuthupi ndi mayeso osiyanasiyana monga X-ray, imaging resonance imaging, Doppler kapena computed tomography, mwachitsanzo.
Kodi chithandizo
Chithandizo cha khomo lachiberekero spondyloarthrosis nthawi zambiri chimachitidwa ndi ma analgesics ndi mankhwala oletsa kutupa, monga Diclofenac, kwa masiku pafupifupi 10 ndi magawo a physiotherapy, kuti athetse kutupa kwamafundo.
Komabe, ngati kusapeza bwino sikukuyenda bwino, adokotala atha kulangiza jakisoni wa mankhwala opatsirana ndi zotupa palimodzi lomwe lakhudzidwa ndipo, pakavuta kwambiri, opaleshoni. Onaninso njira zina zachilengedwe zothetsera kupweteka kwa khosi.
Physiotherapy kwa spondyloarthrosis
Physiotherapy magawo a spondyloarthrosis yachiberekero iyenera kuchitidwa kasanu pa sabata, ndikukhala ndi mphindi pafupifupi 45. Physiotherapist iyenera kuwunika zosowa za wodwalayo ndikufotokozera dongosolo lakuchiritsira lokhala ndi zolinga zazifupi komanso zapakatikati.
Mankhwala ochiritsira a mtundu uwu wa khomo lachiberekero amatha kuphatikiza kugwiritsa ntchito zida monga ultrasound, TENS, micro-currents ndi laser, mwachitsanzo. Kuphatikiza apo, wodwalayo atha kupindula ndi kugwiritsa ntchito matumba amadzi ofunda omwe amayenera kugwiritsidwa ntchito kangapo patsiku kwa mphindi pafupifupi 20 nthawi iliyonse.
Ngakhale opareshoni ndi yofunikira, ndikofunikira kukhala ndi magawo a physiotherapy munthawi ya opareshoni kuti mutsimikizire kuyenda bwino kwa khosi ndikupewa kukhazikika kosayenera.