Natural and Pharmaceutical Estrogen Blockers Amuna

Zamkati

• Estrogen mwa amuna
• Zoletsa zachilengedwe za estrogen
• Mankhwala a estrogen blockers
• Kubwezeretsa bwino
• Ma estrogen a chilengedwe
• Kulemera
• Zakudya
• Lumikizani ndi dokotala wanu
• Mafunso ndi mayankho
• Funso:
• Yankho:

Kusamvana kwa Hormone

Amuna akamakalamba, testosterone amachepetsa. Komabe, testosterone yomwe imachepa kwambiri kapena mwachangu kwambiri imatha kubweretsa hypogonadism. Matendawa, omwe amadziwika kuti thupi limalephera kupanga mahomoni ofunikirawa, amatha kuyambitsa zizindikilo zambiri, kuphatikiza:

• kutaya kwa libido
• kusiya kupanga umuna
• Kulephera kwa erectile (ED)
• kutopa

Estrogen mwa amuna

Estrogen, yomwe imaganiziridwa makamaka ngati timadzi tachikazi, imatsimikizira kuti thupi lamwamuna limagwira bwino ntchito. Pali mitundu itatu ya estrogen:

• estriol
• wothawa
• kutha

Estradiol ndiye mtundu woyamba wa estrogen womwe umagwira mwa amuna. Imachita mbali yofunika kwambiri yosunga malo amphongo ndi ubongo wa abambo. Zimathandizanso umuna kukula bwino.

Kusamvana kwa mahomoni - mwachitsanzo, kuchuluka kwa estrogen ndi kuchepa kwa testosterone - kumabweretsa mavuto. Kuchuluka kwa estrogen m'thupi lamunthu kumatha kubweretsa ku:

• gynecomastia, kapena kukula kwa minofu yamawere yamtundu wa akazi
• mavuto amtima
• chiopsezo chowopsa cha sitiroko
• kunenepa
• mavuto a prostate

Zoletsa zachilengedwe za estrogen

Zinthu zachilengedwe izi zitha kuthandiza kuletsa estrogen:

• Muzu wa nettle wamtchire: Muzu wa nettle kapena masamba a nettle nthawi zambiri amagwiritsidwa ntchito popanga mankhwala a prostate. Mitundu imakhala ndi mankhwala omwe amakhala ngati blocker achilengedwe. Kutenga zowonjezera kumatha kuwongolera kupangika kwa mahomoni.
• Chrysin: flavonoid iyi imapezeka mu passionflower, uchi, ndi njuchi. Omwe akutsutsa akuti amaletsa estrogen ndikuwonjezera testosterone, ndipo ena amati palibe umboni.
• Maca: Maca ndi chomera chopachikidwa ku Peru. Othandizira akuti ali ndi zabwino zambiri, kuphatikiza kukulitsa chonde ndikuletsa estrogen mwa amuna. Ngakhale ili ndi mavitamini ndi michere yambiri, pali umboni wochepa wasayansi wosonyeza kuti imathandizira pakukhazikitsa mahomoni.
• Kuchotsa mbewu za mphesa: Chotsitsa ichi chawonetsedwa kuti chimagwira ngati aromatase inhibitor, kapena estrogen blocker, mwa azimayi omwe atha msambo omwe ali pachiwopsezo chachikulu cha khansa ya m'mawere. Amuna atha kupindulanso chimodzimodzi akamamwa ngati chowonjezera.

Mankhwala a estrogen blockers

Mankhwala ena amakhala ndi vuto loteteza ku estrogen mwa amuna. Zomwe zimapangidwira azimayi, akutchuka pakati pa amuna - makamaka mwa amuna omwe akufuna kukhala ndi ana.

Zowonjezera za testosterone zitha kubweretsa kusabereka. Koma mankhwala oletsa estrogen, monga clomiphene (Clomid), amatha kubwezeretsa kuchuluka kwamahomoni osakhudza kubereka.

Mankhwala ena omwe amadziwika kuti selective estrogen receptor modulators (SERMs) atha kugwiritsidwanso ntchito kutsekereza estrogen mwa amuna. Amakonda kugulitsidwa mankhwala a khansa ya m'mawere. Zitha kugwiritsidwanso ntchito ngati cholembera pamikhalidwe yosiyanasiyana yokhudzana ndi testosterone yotsika, kuphatikiza:

• osabereka
• kuchuluka kwa umuna
• gynecomastia
• kufooka kwa mafupa

Kubwezeretsa bwino

Mutha kutenga masitepe angapo kuti mubwezeretse muyeso wama estrogen. Mwachitsanzo, ngati estrogen yanu yochulukirapo imakhudzana ndi testosterone yotsika, mutha kupindula ndi testosterone replacement therapy (TRT) ngati blocker estrogen.

Ma estrogen a chilengedwe

Ndizosatheka kupewa ma estrogens onse azachilengedwe. Komabe, kupeŵa zopangidwa kuchokera ku nyama zopangidwa ndi mahomoni opanga ndi malo abwino kuyamba. Kukutira kwa pulasitiki kapena zotengera zingapangitse estrogen kukhala chakudya. Shampoos ndi zimbudzi zomwe zimakhala ndi parabens mulinso ma estrogen. Pewani izi ngati zingatheke.

Kulemera

Kuchepetsa thupi kapena, koposa zonse, kutaya mafuta amthupi. Zakudya zamafuta kwambiri komanso mafuta owonjezera amthupi zonse zimalumikizidwa ndi estrogen yochulukirapo.

Zakudya

Mwinanso mungapeze kuti kumathandiza kuchepetsa kumwa mowa. Mowa umasokoneza chiwindi ndi impso kugwira ntchito, zomwe zimakhudzanso kuthekera kwa thupi kuwongolera estrogen.

Kumbali inayi, mungafune kuwonjezera kudya kwanu zamasamba a cruciferous. Zakudya monga broccoli, kale, ndi zipatso za Brussels zili ndi mankhwala omwe amayang'anira estrogen. Amakhalanso ndi zinc, zomwe zimathandiza kuwonjezera testosterone.

Lumikizani ndi dokotala wanu

Kuchuluka kwa estrogen kumatha kubweretsa mavuto kwa amuna, komanso testosterone. Mwachitsanzo, muli pachiwopsezo chachikulu chotenga kufooka kwa mafupa ngati milingo yanu ya estrogen ndiyotsika kwambiri. Cholinga cha zotsekereza za estrogen sikuyenera kukhala kuchepa kwa estrogen kukhala yopanda thanzi.

Lankhulani ndi dokotala ngati mukudandaula za kuchuluka kwa estrogen. Amatha kuyang'anira mosamala kuchuluka kwa mahomoni ndi kuyezetsa magazi, ndikukambirana nanu zosankha zamankhwala.

Mafunso ndi mayankho

Funso:

Kodi zotsatira zoyipa za ma blocker estrogen ndi ziti?

Yankho:

Palibe zolemba m'mabuku azachipatala zamankhwala achilengedwe pamwambapa, chifukwa chake ndizovuta kunena kuti zotsatirapo zake ndi zamankhwalawa. Samayang'aniranso ndi FDA, zomwe zimapangitsa kuti zikhale zovuta kudziwa zomwe zili mubotolo. Ponena za clomiphene, zotsatirapo zake nthawi zambiri zimafotokozedwa mwa amayi, zomwe zimakhudzana ndi milingo yayikulu ya estrogen, monga kutentha kwamphamvu. SERM tamoxifen imatha kupangitsanso kutentha, ndipo pali chiopsezo chowonjezeka chamagazi koma zotsatira zabwino pa lipids. Aromatase inhibitors monga anastrazole amakhala ndi zovuta zochepa, koma anthu ena amamva kupweteka kwaminyewa komanso kulumikizana. Kwa amayi, izi zadzetsa mavuto azakugonana chifukwa cha kutseka kwa ma estrogen.Kafukufuku m'modzi adawonetsa kusintha kwamalingaliro, kutopa kwambiri, komanso kugona mokwanira.