Kumvetsetsa Multiple Sclerosis Exacerbations

Zamkati

• Kudziwa zizindikiro zanu za MS
• Kodi uku ndikukula kwa MS?
• Nchiyani chimayambitsa kapena kukulitsa kukulira?
• Kupsinjika
• Matenda
• Chithandizo cha kukulira
• Tengera kwina

Chidule

Multiple sclerosis (MS) ndimavuto omwe amakhudza dongosolo lamanjenje. MS imatha kuyambitsa zizindikilo zambiri, kuyambira dzanzi m'manja ndi m'miyendo, mpaka kufooka kwambiri.

Kubwezeretsanso MS (RRMS) ndiye mawonekedwe ofala kwambiri. Ndi mtundu uwu, zizindikiro za MS zimatha kubwera ndikudutsa nthawi. Kubwerera kwa zizindikilo kumatha kuwerengedwa ngati kukulirakulira.

Malinga ndi National Multiple Sclerosis Society, kukulirakulira kumayambitsa zisonyezo zatsopano za MS kapena kukulitsa zizindikilo zakale. Kukula kumatha kutchedwanso:

• kubwerera
• kukwiya
• kuukira

Pemphani kuti mudziwe zambiri zakuchulukirachulukira kwa MS komanso momwe mungawathandizire komanso mwina kuwapewa.

Kudziwa zizindikiro zanu za MS

Kuti mumvetsetse kuchuluka kwa MS, muyenera kudziwa zoyamba za MS. Chimodzi mwazizindikiro zodziwika bwino za MS ndikumverera kufooka kapena kumva kulira m'manja kapena m'miyendo.

Zizindikiro zina zitha kuphatikiza:

• kupweteka kapena kufooka m'manja mwanu
• mavuto a masomphenya
• kutayika kwa mgwirizano ndi kulingalira
• kutopa kapena chizungulire

Nthawi zazikulu, MS imathandizanso kuti munthu asamawone bwino. Izi nthawi zambiri zimachitika m'diso limodzi.

Kodi uku ndikukula kwa MS?

Mungadziwe bwanji ngati zizindikiro zomwe muli nazo ndizizindikiro za MS yanu kapena kukulirakulira?

Malinga ndi National Multiple Sclerosis Society, zizindikilo zimangokhala zowonjezereka ngati:

• Zimachitika masiku osachepera 30 kuchokera pomwe zinayambika kale.
• Amakhala maola 24 kapena kupitilira apo.

Ma flare-ups amatha miyezi ingapo nthawi. Ambiri amatambasula masiku angapo kapena milungu. Amatha kukhala ochepa mpaka ofooka mwamphamvu. Muthanso kukhala ndi zizindikilo zosiyana pakakulirakulira kosiyanasiyana.

Nchiyani chimayambitsa kapena kukulitsa kukulira?

Malinga ndi kafukufuku wina, anthu ambiri omwe ali ndi RRMS amakumana ndi zovuta nthawi yonse yamatenda awo.

Ngakhale simungathe kuletsa kukulirakulira konse, pali zoyambitsa zomwe zimadziwika zomwe zitha kuwalimbikitsa. Zina mwazofala kwambiri ndizopanikizika komanso matenda.

Kupsinjika

Osiyanasiyana awonetsa kuti kupsinjika kumatha kuwonjezera zakuchulukirachulukira kwa MS.

Pakafukufuku wina, ofufuza adanenanso kuti odwala a MS atakumana ndi zovuta pamoyo wawo, adakumananso ndi zovuta zina. Kuchulukaku kunali kofunika. Malinga ndi kafukufukuyu, kupsinjika kunapangitsa kuti kuchuluka kwachulukire kuwirikiza.

Kumbukirani kuti kupsinjika mtima ndichinthu chamoyo. Komabe, pali zomwe mungachite kuti muchepetse. Nazi zinthu zina zomwe mungachite kuti muchepetse nkhawa zanu:

• kuchita masewera olimbitsa thupi
• kudya bwino
• kugona mokwanira
• kusinkhasinkha

Matenda

Kafukufuku wasonyeza kuti matenda ofala, monga chimfine kapena chimfine, amatha kuyambitsa MS.

Ngakhale matenda opatsirana apamwamba amapezeka nthawi yachisanu, mutha kuchitapo kanthu kuti muchepetse chiopsezo chanu, kuphatikiza:

• Kutenga chimfine ngati dokotala akuvomereza
• kusamba m'manja nthawi zambiri
• kupewa anthu omwe akudwala

Chithandizo cha kukulira

Zowonjezera zina za MS sizingafunikire kuthandizidwa. Ngati kuwonekera kwa zizindikiro kukuchitika koma sikukukhudzani moyo wanu, madokotala ambiri amalimbikitsa njira yoyembekezera.

Koma kuzikulitsa kumayambitsa zizindikilo zowopsa kwambiri, monga kufooka kwakukulu, ndipo kumafuna chithandizo. Dokotala wanu angakulimbikitseni:

• Corticosteroids:Mankhwalawa amatha kuthandizira kuchepetsa kutupa kwakanthawi kochepa.
• Mbuye Acthar gel osakaniza: Mankhwala ojambulidwawa amagwiritsidwa ntchito pokhapokha ma corticosteroids sanakhale othandiza.
• Kusinthana kwa plasma:Chithandizochi, chomwe chimalowetsa madzi am'magazi mwanu ndi plasma yatsopano, chimangogwiritsidwa ntchito pokhapokha ngati mankhwala ena sanagwire ntchito.

Ngati kukulirakulira kwanu kuli kovuta kwambiri, dokotala wanu atha kupereka lingaliro lokonzanso. Mankhwalawa atha kuphatikiza:

• chithandizo chamankhwala kapena chithandizo chantchito
• chithandizo chamavuto pakulankhula, kumeza, kapena kuganiza

Tengera kwina

Pakapita nthawi, kubwerera mobwerezabwereza kumatha kubweretsa zovuta. Kuchiza ndi kupewa kuwonjezeka kwa MS ndi gawo lofunikira pakusamalira matenda anu. Zitha kuthandizira kukonza moyo wanu, komanso kuthandizira kupewa kupita patsogolo.

Gwirani ntchito ndi dokotala wanu kuti mupange dongosolo losamalira kuti muchepetse zizindikiritso zanu za MS - zomwe zimachitika pakukulira komanso nthawi zina. Ngati muli ndi mafunso kapena nkhawa za matenda anu, onetsetsani kuti mwalankhula ndi dokotala.