Mlembi: John Pratt
Tsiku La Chilengedwe: 17 Febuluwale 2021
Sinthani Tsiku: 28 Kuni 2025
Anonim
Masewera osavuta a 3 kuti apange ubongo wa mwana wanu - Thanzi
Masewera osavuta a 3 kuti apange ubongo wa mwana wanu - Thanzi

Zamkati

Kusewera kumalimbikitsa kukula kwa mwana, kukhala njira yabwino kwambiri kwa makolo kuti azitsatira tsiku ndi tsiku chifukwa amapangitsa kuti azigwirizana kwambiri ndi mwanayo komanso zimapangitsa kuti mwanayo azitha kukula bwino.

Zochita zolimbitsa thupi zitha kukhala zosavuta kubisala, koma ndizothandiza chifukwa ubongo wa ana umalola kuti pakhale kulumikizana kwatsopano kwaubongo, komwe ndikofunikira pakuphunzira. Zochita zina zomwe zimathandizira kukulitsa ubongo wa mwana ndi izi:

1- Sewerani ndi thupi

Kusewera ndi thupi kumatha kuchitika motere:

  • Tengani dzanja la mwana;
  • Ikani dzanja la mwana pa gawo la thupi kwinaku akunena zomwe akumukhudza;
  • Sinthani masewerawa ndikukhudza mwanayo pomwe akuti gawo lamthupi lomwe likukhudza.

Pakati pa miyezi isanu ndi umodzi kapena isanu ndi inayi, makanda amafunikira zokumana nazo kuti "akule" muubongo ndikukula ubongo ndi thupi.


2- Bisa ndi kufunafuna

Kusewera mobisalira ndi mwana wanu ndikukula ubongo wanu muyenera:

  • Atagwira chidole chomwe mwanayo amakonda patsogolo pake;
  • Bisani choseweretsa;
  • Limbikitsani mwanayo kuti ayang'ane chidolechi pomufunsa mafunso ngati "Chidole chake chili kuti? Ndi kumwamba?" kenako yang'anani kumwamba kapena "Kapena kodi ili pansi?" ndikuyang'ana pansi;
  • Kufunsa "Kodi choseweretsa chili mmanja mwanga?" ndipo yankhani: "Inde, ili pano".

Mwana akamakula, amayang'ana choseweretsa atangobisala, chifukwa chake masewerawa ndi masewera olimbitsa thupi olimbikitsa ubongo wa mwanayo.

3- Sewerani ndi chivindikiro cha poto

Kusewera ndi chivindikiro cha poto kumatha kuchitika motere:

  • Ikani chivindikiro cha poto pansi, nkhope pansi, ndi chidole chobisala pansi pake;
  • Nenani "chimodzi, ziwiri, zitatu, zamatsenga" ndikuchotsa chivindikirocho pamwamba pa choseweretsa;
  • Bisani choseweretsa ndikuthandizani mwanayo kukweza chivindikirocho, ndikubwereza "Chimodzi, ziwiri, zitatu, matsenga" kachiwiri.

Ntchitoyi imalimbikitsanso kukula kwa mwana, koma imayenera kuchitika patatha miyezi isanu ndi umodzi.


Onerani kanemayo kuti muphunzire zomwe mwana amachita panthawiyi komanso momwe mungamuthandizire kukula msanga:

Zolemba Zatsopano

Phindu laumoyo wa Centella asiatica

Phindu laumoyo wa Centella asiatica

Centella a iatica, yotchedwan o centella a iatica kapena Gotu Kola, ndi chomera chamwenye chomwe chimabweret a izi:Limbikit ani kuchira kuchokera mabala ndi zilonda zamoto, chifukwa ndi anti-kutupa nd...
Momwe mungachepetsere ma triglycerides apakati

Momwe mungachepetsere ma triglycerides apakati

Pofuna kut it a milingo ya triglyceride mukakhala ndi pakati, zochita zolimbit a thupi koman o zakudya zokwanira ziyenera kut atiridwa molingana ndi malangizo a kat wiri wazakudya. Kugwirit a ntchito ...