Kodi kutema mphini kumaso Kungakupangitseni Kuwoneka Achichepere?

Zamkati

• Mankhwala othandizira khungu laling'ono
• Sayansi yopanga kutumbula nkhope
• Amagulitsa bwanji?
• Kodi ziyembekezo za nthawi yayitali zodulidwa kumaso ndi ziti?
• Ndi njira iliyonse yopambana, nthawi zonse pamakhala mwayi wazovuta
• Chifukwa chake, zimagwiradi?

Mankhwala othandizira khungu laling'ono

Kutema mphini kwakhalapo kwazaka zambiri. Imodzi mwa mankhwala achikhalidwe achi China, itha kuthandizira kuthana ndi kupweteka kwa thupi, kupweteka mutu, kapenanso kunyansidwa. Koma ndi maubwino owonjezera omwe angakudabwitseni - makamaka ngati mungaganize zongowasangalatsa anthu kuti adzachite mphini.

Lowani: kutema mphini pankhope, njira yotetezedwa yomwe ingatetezedwe kapena Botox.

Izi zodzikongoletsera ndizowonjezera kutema mphini kwachikhalidwe. Amati mwachilengedwe amathandizira kuti khungu liziwoneka laling'ono, losalala, komanso mozungulira thanzi. Ndipo mosiyana ndi njira zopangira jakisoni, kutumbula nkhope sikumangotanthauza zizindikiro za ukalamba, komanso thanzi la khungu lonse.

"Amagwira ntchito mkati kukhathamiritsa thanzi lako panthawi imodzimodziyo kupangitsa khungu lako kuwonekera," akufotokoza Amanda Beisel, wogwira ntchito zodalira komanso woyambitsa SKN Holistic Rejuvenation Clinic.

Kutema mphini kwagwiritsidwa ntchito kwazaka zambiri. Imadziwika kuti ndi yothandiza ndi World Health Organisation yokhala ndi malangizo okhazikitsidwa potsatira. Ku United States, opanga maukadaulo ali ndi ziphaso ku dipatimenti yazachipatala ya boma lawo. Kufufuzira ziphaso ndi malo abwino kuyamba kufunafuna akatswiri odalirika komanso ophunzitsidwa bwino.

Sayansi yopanga kutumbula nkhope

Pambuyo pa chithandizo chamankhwala chokwanira chokwanira chokwanira, wochita izi adzasunthira mbali yamankhwala. Ngati dotolo amangogwiritsa ntchito mbali ya nkhope ya mankhwalawa, Beisel samalimbikitsa.

"Mukadangoyika singano zambiri kumaso osati thupi lonse, izi zitha kubweretsa kusokonezeka kwa nkhope pankhope," akutero. "Wofuna chithandizo amatha kumva kuzimiririka, kupweteka mutu, komanso kusamva bwino." Mukayamba ndi thupi, mutha kukhala ndi mphamvu zonse zomwe zimathandizira kuthandizira kumaso.

Pamaso, wodula mphalapala amalowetsa singano zing'onozing'ono 40 mpaka 70. Singano zikamaboola khungu, zimapanga zilonda mkati mwake, zomwe zimatchedwa ma microtraumas abwino. Thupi lanu likazindikira mabala awa, limayamba kukonzedwa. Awa ndi malingaliro omwewo omwe amagwiritsa ntchito ma microneedling kuti apange zotsatira zowala, zotsutsana ndi ukalamba - kupatula kuti kutema mphini kumakhala kovuta pang'ono, pafupifupi ma 50 punctures. Microneedling imagwiritsa ntchito ma pakhosi mazana kudzera pachinthu chogudubuza.

Ma punctures amathandizira ma lymphatic and circulatory system, omwe amagwirira ntchito limodzi kuperekera michere ndi mpweya m'maselo akhungu lanu, kupatsa khungu khungu mkati. Izi zimathandiza ngakhale kutulutsa khungu lanu ndikulimbikitsa khungu lanu. Ma microtraumas abwino amalimbikitsanso kupanga collagen. Izi zimathandizira kukonza kukhathamira, kuchepetsa mizere yabwino ndi makwinya.

Amagulitsa bwanji?

Mtengo wapakati wamankhwala amaso ukhoza kuyambira $ 25 mpaka $ 1,500, malinga ndi RealSelf.com. Zachidziwikire, izi zimadalira komwe mumakhala, situdiyo, komanso ngati mumalandira chithandizo cha nkhope kapena thupi lonse kapena nkhope yokha. (Koma monga Beisel amalangizira, pewani kungoyang'ana nkhope - sikungakupangitseni kuwoneka bwino.)

Kutema mphini pankhope si njira yokhayo yotetezeka, komanso yotsika mtengo kuposa opaleshoni - yomwe imatha kulipira kumpoto kwa $ 2,000. Kutengera situdiyo kapena spa yomwe mungapiteko, kutema mphini kumaso kumafanana ngakhale kuposa ma filler. Chithandizo chimodzi chodzaza khungu chimatha kukhala pakati pa $ 450 mpaka $ 600.

Kodi ziyembekezo za nthawi yayitali zodulidwa kumaso ndi ziti?

Malinga ndi Beisel, zotsatira zazikulu zomwe anthu amakumana nazo ndi khungu lowala. "Zili ngati khungu ladzutsidwa kutulo tofa nato," akutero. Magazi onse atsopano komanso mpweya wabwino zimasefukira pankhope pake ndipo zimawaukitsanso. ”

Koma mosiyana ndi Botox kapena zotsekemera zam'madzi, kutema nkhope kumaso sikukonzekera mwachangu kwamtundu uliwonse. "Ndimakonda kusamalira zomwe makasitomala akuyembekezera," akufotokoza Beisel. "Cholinga chathu ndikupanga kusintha kwakanthawi m'thupi ndi khungu, osati kukonza kwakanthawi." Mwa izi, amatanthawuza kukondoweza kwabwino kwa kolajeni, khungu lowala bwino, kuchepa kwa nsagwada, komanso mawonekedwe owoneka bwino pamwamba pazabwino zaumoyo monga kuchepetsa nkhawa komanso kupsinjika.

Wina adapeza kuti anthu ambiri adawona kusintha atangodula nkhope pang'ono, koma Beisel amalimbikitsa chithandizo cha 10 kamodzi kapena kawiri pamlungu kuti athe kupeza zotsatira zabwino. Pambuyo pake, mutha kupita kumalo omwe amawatcha "gawo lokonzekera," komwe mumalandira chithandizo milungu inayi mpaka eyiti iliyonse.

"Ndi chithandizo chabwino kwa iwo omwe ali otanganidwa kwambiri komanso akupita," akutero. "Zimapatsa thupi nthawi yopumula ndikuyambiranso."

Ngati simungathe kupereka nthawi kapena ndalama zotere kuti musamalire chithandizo chamankhwala, njira ina yothandizira kusunga zotsatira zanu pambuyo pake ndikudyetsa khungu lanu ndi chakudya chopatsa thanzi komanso chizolowezi chosamalira khungu.

"Patsani thupi zakudya zopatsa thanzi ndi zakudya zabwino tsiku lililonse, kupewa shuga, mowa, ndi zakudya zoyengedwa," akutero Beisel. "Ndipo perekani khungu kuchuluka kwa michere ndi hydration kuti likhale lathanzi komanso logwira ntchito bwino."

Ndi njira iliyonse yopambana, nthawi zonse pamakhala mwayi wazovuta

Zotsatira zoyipa kwambiri zodulira nkhope - kapena kutema mphini zilizonse - ndikuphwanya.

"Izi zimangochitika pafupifupi 20 peresenti ya nthawiyo, komabe ndizotheka," akutero a Beisel, omwe akuwonjezera kuti mabala ayenera kuchira sabata lisanafike. Pofuna kupewa kuvulaza ndipo m'malo mwake mukwaniritse zotsatira zabwino, munthu amene akulandiridwayo ayenera kukhala wathanzi kuti athe kuchira. Ichi ndichifukwa chake anthu omwe ali ndi vuto lakukha magazi kapena matenda a shuga osalamulirika a mtundu wa 2 sayenera kupeza mankhwalawa. Ngati mukumva zovulaza, Beisel akutsimikizira kuti mabala aliwonse nthawi zambiri amachira mwachangu.

Chifukwa chake, zimagwiradi?

Kafukufuku akuwoneka kuti akulonjeza, koma monga momwe kafukufukuyu mu The Journal of Acupuncture akunenera, palibe kafukufuku wokwanira amene wachitika kuti athe kumaliza bwino nkhope ndi thanzi pakhungu lake. Komabe, ngati mukufunafuna kale kutema mphini wa zowawa zina, matenda, kapena zosowa (monga kupweteka kwa mutu kapena chifuwa), mwina sizingakupwetekeni kufunsa kuti awonjezere nkhope gawo lanu.

Ngati kukhala ndi singano 50 kapena pamaso panu sichinthu chomwe mwakonzeka kuchita pakadali pano, yesani imodzi mwanjira zisanu ndi chimodzizi kuti muwulule khungu latsopano.

Emily Rekstis ndi wolemba wokongola komanso wamakhalidwe ku New York City yemwe amalembera zofalitsa zambiri, kuphatikiza Greatist, Racked, ndi Self. Ngati sakulemba pakompyuta yake, mutha kumupeza akuwonera kanema wamagulu, akudya burger, kapena akuwerenga buku la mbiri ya NYC. Onani zambiri za ntchito yake tsamba lake, kapena mumutsatire Twitter.