Mlembi: Mark Sanchez
Tsiku La Chilengedwe: 1 Jayuwale 2021
Sinthani Tsiku: 21 Novembala 2024
Anonim
Njira Yachangu Kwambiri Yotulutsira Avocado Wovuta Kwambiri - Moyo
Njira Yachangu Kwambiri Yotulutsira Avocado Wovuta Kwambiri - Moyo

Zamkati

Damn, avocado wokhala ndi mchere ndiwodabwitsa. Zoyipa zomwe mumayembekezera kuti akadye sizikupsa kwenikweni. Apa, chinyengo chofulumira kuti chikapse msanga (AKA pafupifupi usiku umodzi).

Zomwe mukufuna: Apulo, chikwama chofiirira komanso kutayika kosakonzeka

Zomwe mumachita: Ikani apulo ndi peyala palimodzi m'thumba, kenako pindani kutsegulira momwe mungathere kuti musindikize. Lolani zipatso zizikhala limodzi usiku wonse - - voilà! Mukhala ndi avocado wokoma, wokonzeka kusangalala.

Chifukwa chiyani izi zimagwira ntchito: Maapulo amatulutsa ethylene, mpweya wopezeka mwachilengedwe wofunikila kuti zipse.

Kodi izi zimagwira ntchito ndi zipatso zina ndi veggies? Eeh! Nthochi, chimanga, tomato...nthawi zina chilengedwe chimangofunika thandizo pang'ono.


Nkhaniyi idawonekera koyamba pa PureWow.

Zambiri kuchokera PureWow:

Njira 10 Zatsopano Zophika ndi Avocado

Green Smoothie yokhala ndi Avocado ndi Apple

Zakudya 12 Zomwe Mungayike Tsitsi Lanu

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