Luso Labwino Lakuchotsa

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Q: Kodi zokolopa zina ndizabwino pochotsa nkhope ndi zina zabwino mthupi? Ndamva kuti pali zosakaniza zomwe zingakhumudwitse khungu.

Yankho: Zosakaniza zomwe mukufuna pakutsuka - kaya zikhale zazikulu, zotupa kwambiri kapena zofewa, zing'onozing'ono - zimadalira mtundu wa khungu lanu, akufotokoza Gary Monheit, MD, dermatologist, ndi pulofesa wothandizira pa dermatology ku yunivesite ya Alabama ku Birmingham. Medical Center. Popeza mafuta opukutira mafuta amagwira ntchito pochotsa khungu lakufa kuti awulule maselo apansi, makulidwe ndi khungu lanu amatenga gawo lalikulu. Mavitamini a oilier amakhala ndi tiziwalo tambiri tambiri tomwe timapangitsa kuti khungu likhale lolimba komanso kuti lizitha kupirira khungu. (Zikwama zamtundu uliwonse, komabe, zimatha kukwiyitsa zilema, chifukwa chake samalani ngati muli ndi ziphuphu.) Omwe ali ndi mawonekedwe ofunikira ayenera kumamatira kuzinthu zokhala ndi timagulu tating'onoting'ono, monga mikanda ya jojoba kapena oatmeal, yomwe imatha kukhumudwitsa khungu.

Zikafika pakukanda nkhope, dziwani kuti chilengedwe sichabwinobwino nthawi zonse. Zinthu zina zachilengedwe, monga zomwe zimagwiritsa ntchito njere za apurikoti ndi zipolopolo za mtedza, sizingakhale zabwino kwambiri pakhungu lanu; tinthu tating'onoting'ono timeneti timatha kupanga mosakhazikika ndipo, chifukwa chake, timatha kupanga tinthu tating'onoting'ono kapena misozi pakhungu lofewa la nkhope. Zitsamba zotere, komanso zinthu zachilengedwe zomwe zimakhala ndi mchere kapena shuga, zimagwiritsidwa ntchito bwino pathupi, lomwe limakhala ndi khungu lolimba. Kubetcha thupi labwino: Davies Gate Garden Made Walnut Scrub ($ 14; sephora.com).

Ngati mumakonda kugwiritsa ntchito scrub yochokera kumaso, yang'anani mankhwala okhala ndi mikanda ya jojoba. Tizigawo ting'onoting'ono timeneti, tomwe timachokera ku nthanga za mbewu ya jojoba, ndi ofanana kukula kwake ndi mawonekedwe ake ndipo sapsetsa khungu. Okonda akonzi: Pindulani Pineapple Facial Polish ($24; sephora.com) yokhala ndi mikanda ya jojoba ndi chinanazi ndi zowonjezera za kiwi, ndi St.

Makampani ambiri azodzikongoletsera ayambanso kupanga zopanga. Zopangidwa ndi polyurethane kapena mapulasitiki ena, mikanda yaying'ono imagwira ntchito mofananamo ndi zotulutsa zachilengedwe, koma nthawi zambiri imakhala yosalala komanso yunifolomu yayikulu, yomwe imachepetsa kuthekera kwa misozi pakhungu. Kwa nkhope, yesani: Lancôme Exfoliance Confort ($ 22; lancome.com) ndi Aveeno Skin Brightening Daily Scrub ($ 7; m'malo ogulitsa mankhwala). Okonda ofatsa thupi: Nkhunda Yofatsa Yowotcha Malo Opaka Kukongola ndi Kutulutsa Kofatsa Kosambitsa Thupi ($ 2.39 ndi $ 4; m'malo ogulitsa mankhwala). Ziribe kanthu kusankha komwe mungasankhe, tulutsani kawiri kapena katatu pa sabata; nthawi zambiri zingayambitse mkwiyo.

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