Blogger Yolimbitsa Thupi Ikupanga Chofunikira Pazomwe Timawezera Kupambana Kwa Kuchepetsa Thupi
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Wolemba bulogu Adrienne Osuna watha miyezi yambiri akugwira ntchito molimbika kukhitchini komanso kumalo ochitira masewera olimbitsa thupi - chinthu chomwe chimalipira. Kusintha kwa thupi lake kumawonekera ndipo posachedwa adawawonetsa muzithunzi ziwiri zapambali zake pa Instagram. Amagawana kuti ngakhale mawonekedwe ake akusintha pang'onopang'ono, kulemera kwake sikunasunthike kwambiri. Ndipotu wangotaya mapaundi awiri okha. (Yokhudzana: Blogger Yolimbitsa Thupi Iyi Ikuwonetsa Kuti Kulemera Ndi Chiwerengero Chokha)
M'makalata ake, omwe tsopano ali ndi zokonda zoposa 11,000, Adrienne amagawana kuti "adataya mafuta ndikukhala ndi minofu kudzera pakukweza kwambiri" ndikuti ngakhale adalandila zabwino zambiri pakukula kwake, kulemera komweko sikukhudzana ndi kupita patsogolo kwake kapena momwe thupi lake lasinthira. "Sikelo ndi nambala chabe, sizimatsimikizira ngati kulemera ndi mafuta kapena minofu," adatero pambali pa zithunzi zake zolemera 180 ndi 182 mapaundi motsatira. (Ichi ndichifukwa chake thanzi ndi kulimbitsa thupi zimangowonjezera kulemera kwa thupi.)
Ndipotu, mayi wa ana anayi anafotokoza m'nkhani ina momwe kusiyana kwake kulemera kwake kwa mapaundi awiri kwamutengera kukula kwa 16 mpaka kukula kwa 10. Ngakhale kuti izi zikhoza kukhala zodabwitsa, poyesera kuchepetsa thupi, n'zosavuta kuiwala minofu imeneyo. ndi wandiweyani kuposa mafuta. Kutanthauzira: Ngati mukumanga mphamvu, musadabwe ngati sikelo sikusintha kapena sikusintha momwe mumayembekezera. Cholemba cha Adrienne ndi umboni wowonekeratu wosaneneka wa kulemera kwake zikafika thanzi ndi maonekedwe a thupi-ndi chikumbutso kuti n'kofunika kwambiri kunyadira kupita patsogolo kwanu kuposa kupachika pa manambala opusa pa sikelo.