Mlembi: Louise Ward
Tsiku La Chilengedwe: 5 Febuluwale 2021
Sinthani Tsiku: 20 Novembala 2024
Anonim
SOS! Ndili Ndi Nkhawa Zaumunthu Ndipo Sindikudziwa Palibe Munthu Paphwandoli - Thanzi
SOS! Ndili Ndi Nkhawa Zaumunthu Ndipo Sindikudziwa Palibe Munthu Paphwandoli - Thanzi

Zamkati

Zimachitika. Chochitika chogwira ntchito. Kudya ndi banja la mnzanu. Mnzanu amakufunsani kuti mukhale mphindi yawo yomaliza kuphatikiza limodzi. Tonsefe tiyenera kupita ku zochitika komwe sitimadziwa aliyense.

Kwa munthu amene ali ndi nkhawa, ndimatha kufotokoza mwachidule malingaliro athu ndi momwe timamvera m'mawu amodzi:

"ARRRRRRRRRGGGGGGGHHHHHHH!"

Zili ngati kufunsa wina amene akuopa kutalika kuti adumphe ndege!

Nthawi yoyamba yomwe ndidapita kuphwando ndi amuna anga, nthawi yokhayo yomwe ndidamulola kuti achoke mbali yanga ndi pomwe amafunikira chimbudzi. Ndipo ngakhale pamenepo, ndinamupatsa maso akuthwa! Mwina ndikadapita naye, zikadapanda kundipangitsa kuti ndiwoneke ngati chowotcha cha bunny! Akadakhala kuti akudziwa - sikunali kukhala ndi katundu, kunali nkhawa.

Kwa zaka zambiri, ndavomereza kuti ichi ndichinthu chomwe ndimayenera kuyendetsa. Monga wolemba, ndimayitanidwa ku zochitika pafupipafupi ndipo sindimafuna kupitiliza kuzikana. Ndimayenera kukumana ndi chiwanda, titero kunena kwake.


Chifukwa chake, nayi malangizo anga apamwamba opulumukira pothana ndi zochitika paphwando ngati muli ndi nkhawa:

1. Khalani oona mtima

Ngati ndi kotheka, omasulani nkhawa zanu kwa amene akukusungani, mnzanu, kapena amene wakuitanani. Palibe chodabwitsa kapena pamwamba. Kungolemba kapena imelo yosavuta yofotokozera kuti mumakhala ndi nkhawa mukamacheza.

Izi zipangitsa kuti munthu amene ali mbali yanu azimukweza ndikumunyamula paphewa.

2. Konzani chovala chanu pasadakhale

Sankhani zomwe mudzavale tsiku limodzi pasadakhale. Iyenera kukhala chinthu chomwe chimakupangitsani kukhala olimba mtima, komanso omasuka.

O, mozama, ino si nthawi yoti muyesetse katsitsi kapangidwe kake kapangidwe kake. Ndikhulupirire. Kutuluka mosadziwa ngati mkwatibwi wa Dracula sizowoneka bwino!

3. Dzichitireni zabwino

Ulendo wopita ku mwambowu ndi pomwe mitsempha yanu imayamba kulowa. Chifukwa chake, pewani izi podzikumbutsa momwe mulili olimba mtima. Dzikumbutseni kuti m'kupita kwanthawi, izi zidzakuthandizani kukulitsa nkhawa zanu.


4. Dzichotseni nokha

Komanso popita kumeneko, zimandithandiza nthawi zonse kukhala ndi zosokoneza kapena njira zosokoneza zomwe ndili nazo. Mwachitsanzo, posachedwapa ndayamba kutengeka ndi Mbalame zaukali. Palibe chomwe chimachotsa malingaliro anga nkhawa ngati kupha nkhumba zobiriwira zobiriwira!

5. Lankhulani ndi anthu

Ndikudziwa, izi zikuwoneka ngati zowopsa! Makamaka zonse zomwe mukufuna kuchita ndikubisala pakona, kapena zimbudzi.

Poyamba, ndimaganiza kuti kuyandikira anthu sikungatheke kwa ine: Nyanja ya nkhope yomwe sindimazindikira, ndikulankhula kwathunthu. Sindingayembekezere kulandiridwa. Komabe, ndayamba kuyesa njira imeneyi, ndipo zotsatira zake zakhala zabwino kwambiri.

Yandikirani anthu awiri kapena atatu ndipo nenani zowona: "Pepani ndikusokoneza, ndikuti sindikudziwa aliyense pano ndipo ndimadzifunsa ngati ndingalowe nawo zokambirana zanu?" Ndizowopsa, koma yesani ndikumbukira kuti anthu ali… chabwino, anthu!

Kumvera ena chisoni ndi kutengeka kwamphamvu, ndipo pokhapokha atakhala osinkhasinkha kwathunthu - pamenepo, ndibwino kuti musalankhule nawo - pamenepo adzasangalala kukulandirani.


Njira imeneyi yakhala ikugwira ntchito 89 peresenti ya nthawi yanga chaka chino. Inde, ndimakonda ziwerengero. Nthawi yomaliza ndikuyesera izi, mtsikana wina adavomereza poyera kuti: "Ndine wokondwa kuti wanena izi, sindimadziwanso aliyense, ngakhale!"

6. Khalani kumbuyo

Pali anthu osankhidwa mmoyo wanga omwe ndikudziwa kuti nditha kutumizirana mameseji ndikafuna chilimbikitso. Mwachitsanzo, ndilembera mnzanga wapamtima ndikuti: "Ndili paphwando ndipo ndikumangoyenda. Ndiuze zinthu zitatu zazikulu za ine. ”

Nthawi zambiri amayankha ndi zinthu monga, "Ndiwe wolimba mtima, wokongola, komanso wamagazi oseketsa. Ndani sangafune kuyankhula nanu? " Mungadabwe kuti kutsimikizika kwabwino kumathandizadi.

Mwakwanitsa!

Mukachoka ndikupita kwanu, onetsetsani kuti mwadzipatsa kumbuyo kwanu kophiphiritsa. Munachita chinthu chomwe chimakupangitsani kukhala ndi nkhawa, koma simunachilole kuti chikulepheretseni.


Izi ndizofunika kunyadira.

Claire Eastham ndi wolemba mabulogu wopambana mphotho komanso mlembi wogulitsa kwambiri wa Tonse Tili Amisili Pano. Pitani patsamba lake kapena lumikizanani naye pa Twitter.

Malangizo Athu

Kuvulala kwa Anterior cruciate ligament (ACL)

Kuvulala kwa Anterior cruciate ligament (ACL)

Kuvulala kwamtundu wamtundu wamkati ndikutamba ula kapena kung'ambika kwa anterior cruciate ligament (ACL) pa bondo. Mi ozi imatha kukhala pang'ono kapena yokwanira.Bondo limodzi limapezeka ko...
Vortioxetine

Vortioxetine

Chiwerengero chochepa cha ana, achinyamata, koman o achikulire (mpaka zaka 24) omwe amamwa mankhwala opat irana pogonana ('ma elevator') monga vortioxetine panthawi yamaphunziro azachipatala a...