Kodi Halotherapy imagwiradi ntchito?

Zamkati

• Kodi halotherapy ndi chiyani?
• Njira za halotherapy
• Njira zowuma
• Njira zamadzi
• Kodi maphunziro a halotherapy amati chiyani?
• Kodi halotherapy ili ndi zoopsa zilizonse?
• Mfundo yofunika

Kodi halotherapy ndi chiyani?

Halotherapy ndi njira ina yomwe imathandizira kupuma mpweya wamchere. Ena amanena kuti imatha kuchiza matenda, monga matenda a mphumu, bronchitis osachiritsika, ndi chifuwa. Ena amati itha kutinso:

• kuchepetsa zizindikiro zokhudzana ndi kusuta, monga chifuwa, kupuma movutikira, ndi kupuma
• sungani kukhumudwa ndi nkhawa
• kuchiritsa khungu, monga psoriasis, eczema, ndi ziphuphu

Zoyambira za halotherapy zidayamba kalekale. Koma ofufuza atangoyamba kumene kuphunzira za phindu lake.

Njira za halotherapy

Halotherapy nthawi zambiri imagawidwa mwa njira zowuma ndi zamadzi, kutengera momwe amathira mchere.

Njira zowuma

Njira youma ya halotherapy nthawi zambiri imachitika mu "phanga lamchere" lopangidwa ndi anthu lomwe limakhala lopanda chinyezi. Kutentha kumakhala kozizira, kumakhala 68 ° F (20 ° C) kapena kutsika. Magawo nthawi zambiri amakhala pafupifupi mphindi 30 mpaka 45.

Chida chotchedwa halogenerator chimagaya mchere kukhala tinthu tating'onoting'ono tomwe timatulutsa mumlengalenga. Akapumira, timchere timeneti timati timayamwa zonyansa, kuphatikizapo ma allergen ndi poizoni, ochokera kupuma. Othandizira akuti njirayi imaphwanya ntchofu ndikuchepetsa kutupa, zomwe zimapangitsa kuwonekera bwino kwa mpweya.

Mchere wamcherewo umanenanso kuti umakhudza khungu lanu potengera mabakiteriya ndi zosafunika zina zomwe zimayambitsa khungu.

Mchere umanenanso kuti umatulutsa ayoni olakwika. Izi zimangopangitsa kuti thupi lanu limasule serotonin yambiri, imodzi mwazomwe zimayambitsa chisangalalo. Anthu ambiri amagwiritsa ntchito nyali zamchere za Himalaya kuti apindule ndi ma ayoni oyipa kunyumba. Komabe, palibe umboni kuti nyali izi zili ndi phindu lina lililonse kupatula kuwonjezera mawonekedwe.

Njira zamadzi

Halotherapy imagwiritsidwanso ntchito posakaniza mchere ndi madzi. Njira zamadzimadzi za halotherapy ndizo:

• kuthirira madzi amchere
• kumwa madzi amchere
• kusamba m'madzi amchere
• kugwiritsa ntchito madzi amchere kuthirira m'mphuno
• akasinja oyenda odzaza ndi madzi amchere

Kodi maphunziro a halotherapy amati chiyani?

Sayansi sinatengepo ndi hypotherapy ya hypotherapy. Pali maphunziro ochepa pamutuwu. Kafukufuku wina wasonyeza lonjezo, koma kafukufuku wambiri ndiosakwanira kapena wotsutsana.

Izi ndi zomwe ena ofufuza akuti:

• Mu, anthu omwe ali ndi matenda osokoneza bongo (COPD) anali ndi zizindikilo zochepa komanso moyo wabwino atatha halotherapy. Komabe, bungwe la Lung Institute silivomereza chifukwa malangizo azachipatala sanakhazikitsidwe.
• Malinga ndi kuwunika kwa 2014, kafukufuku wambiri pa halotherapy wa COPD ali ndi zolakwika.
• Malinga ndi a, halotherapy sinasinthe zotsatira za kuyesa kwa mapapu kapena mtundu wa moyo mwa anthu omwe alibe cystic fibrosis bronchiectasis. Izi ndizomwe zimapangitsa kuti zikhale zovuta kuchotsa mamina m'mapapu.
• Halotherapy imayambitsa mayankho odana ndi zotupa komanso odana ndi matupi mwa anthu omwe ali ndi mphumu ya bronchial kapena bronchitis yanthawi yayitali, malinga ndi.

Pafupifupi kafukufuku aliyense wokhudza halotherapy wokhudzana ndi kukhumudwa kapena khungu ndiwosemphana. Izi zikutanthauza kuti ndizotengera zokumana nazo za anthu.

Kodi halotherapy ili ndi zoopsa zilizonse?

Halotherapy mwina ndiyotetezeka kwa anthu ambiri, koma palibe maphunziro aliwonse pachitetezo chake. Kuphatikiza apo, halotherapy nthawi zambiri imachitikira kuchipatala kapena kuchipatala chopanda akatswiri azachipatala ophunzitsidwa bwino kuti athetse zovuta zamankhwala. Kumbukirani izi mukamayesa zabwino ndi zoyipa za halotherapy.

Ngakhale amanenedwa kuti amachiza mphumu, halotherapy amathanso kukakamiza kapena kukwiyitsa mawaves mwa anthu omwe ali ndi mphumu. Izi zitha kupangitsa kutsokomola, kupumira, komanso kupuma movutikira. Anthu ena amanenanso kuti amadwala mutu panthawi ya halotherapy.

Halotherapy ndi mankhwala othandizira omwe amayenera kugwira ntchito ndi mankhwala aliwonse omwe muli nawo. Lolani dokotala wanu adziwe kuti mukufuna kuyesa njirayi. Osayimitsa mankhwala aliwonse osakambirana ndi dokotala wanu.

Othandizira halotherapy amati ndiotetezeka kwa ana ndi amayi apakati. Komabe, palibe kafukufuku wochepa kuti athandizire izi. Malingana ndi kafukufuku wa 2008, kupuma madzi atatu mwa mchere ndi mankhwala abwino komanso othandiza kwa ana omwe ali ndi bronchiolitis. Komabe, palibe kukhazikika pazipatala za halotherapy. Kuchuluka kwa mchere woperekedwa kumatha kusiyanasiyana.

Mfundo yofunika

Halotherapy itha kukhala mankhwala opumulira a spa, koma pali umboni wochepa wokhudzana ndi momwe imagwirira ntchito. Kafukufuku wina akuwonetsa kuti zitha kukhala zopindulitsa pamavuto apuma komanso kukhumudwa. Madokotala ambiri akukayikirabe, komabe.

Ngati mukufuna kuyesa halotherapy, lankhulani ndi adotolo za izi. Onetsetsani kuti mukuwatsata za zachilendo zatsopano zomwe muli nazo mutayesera.