Zonse Zokhudza Kugwiritsa Ntchito Uchi Wathanzi Tsitsi ndi Njira 10 Zokuyesera Lero

Zamkati

• 1. Uchi wokula tsitsi
• 2. Uchi wokonzera tsitsi
• 3. Uchi wa tsitsi umawala
• 4. Uchi wowalitsa tsitsi
• 5. Uchi wosweka tsitsi
• 6. Uchi wotsitsa tsitsi
• 7. Uchi wochotsa tsitsi
• 8. Uchi wa tsitsi lachilengedwe
• 9. Uchi wa khungu labwino
• 10. Uchi wa zinthu zomwe zimakhudza tsitsi
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Ambiri aife timadziwa uchi, zotsekemera, zotsekemera za njuchi. Chomwe chimagwiritsidwa ntchito popangira maphikidwe okoma komanso okoma, chimagwiritsidwanso ntchito ngati mankhwala ochiritsira.

Uchi ndi chida chodziwika bwino chatsitsi lachilengedwe chifukwa chazambiri zopindulitsa pakhungu. Apa tiwona zifukwa 10 zogwiritsira ntchito uchi pa tsitsi lanu, kuphatikiza pakukula kwa tsitsi, kupewa kuphulika kwa tsitsi, ndi zina zambiri.

1. Uchi wokula tsitsi

Uchi umagwiritsidwa ntchito ngati mankhwala ochiritsa mabala chifukwa chokhoza kulimbikitsa kukula kwa maselo.

A akuwonetsa kuti uchi ungalimbikitse kukula kwa ma epithelial (khungu) maselo. Khungu limadzaza ndi maselo aminyewa omwe amapanga ma follicles ambiri ndi timadontho tofunikira kwambiri pakukula kwa tsitsi.

2. Uchi wokonzera tsitsi

Chithandizo chokhazikika chimapangidwa kuti chibwezeretse chinyezi m'mutu mwanu. Mankhwala ambiri okongoletsa tsitsi amakhalanso ndi mavitamini, michere, ndi zinthu zina zopindulitsa.

Zotsatira zake, uchi umakhala ndi zinthu zomwe zimapangitsa kuti tsitsi lanu likhale lokhala ndi thanzi. Mulinso mavitamini, michere yambiri, ma amino acid, ndi ma antioxidants.

3. Uchi wa tsitsi umawala

Uchi uli ndi mphamvu zonse zomata komanso zopatsa mphamvu, ndikupangitsa kuti ukhale wofewetsa tsitsi. Emollients amatsitsimula ma follicles atsitsi, ndikuwonjezera kuwala kwa tsitsi losalala. Zodzikongoletsera zimalumikizana ndi mamolekyulu amadzi, ndikuwonjezera chinyezi pakumauma.

Pofewetsa komanso kutsekemera, uchi umatha kuthandiza kubwezeretsa kukongola kwachilengedwe kwa tsitsi lanu.

4. Uchi wowalitsa tsitsi

Uchi uli ndi shuga, komanso enzyme yotchedwa glucose oxidase. Enzyme imeneyi imasokoneza shuga, ndikusiya hydrogen peroxide.

Hydrogen peroxide imatha kutsuka melanin, pigment yomwe imapatsa tsitsi lanu utoto.

Kusiya uchi tsitsi lanu kwa nthawi yayitali kungakhale njira yachilengedwe yochizira mankhwala ophera mankhwala.

5. Uchi wosweka tsitsi

Keratin ndi mapuloteni ofunikira omwe amapangitsa tsitsi lanu kukhala lolimba komanso lolimba. Mankhwala opangira mapuloteni ndi gawo lotchuka lazolowera zamasiku ano ndipo zitha kuthandizira kubwezeretsa zingwe zopanda mphamvu.

Uchi uli ndi pafupifupi. Izi zingawoneke ngati zambiri, koma zitha kukhala zopindulitsa kuphatikiza mavitamini ndi mchere wina womwe uli nawo.

6. Uchi wotsitsa tsitsi

Tsitsi limatulutsa tsiku lililonse ngati gawo lakukula kwachilengedwe. Komabe, anthu ena amawona kuti tsitsi lawo limatuluka kuposa zachilendo.

Ngati mukutha kutaya tsitsi kuposa momwe mumakhalira, pitani kwa dokotala wanu kuti mudziwe chifukwa chake. Nthawi zina zimakhala zophweka ngati kukhala ndi tsitsi lowonongeka.

Ngati tsitsi lanu lawonongeka ndipo likusowa TLC, ganizirani zabwino zonse zomwe uchi umapereka.

7. Uchi wochotsa tsitsi

Ngakhale uchi suli wogwira mtima ngati phula pochotsa tsitsi losafunika la thupi, ndi njira yabwino kwa tsitsi labwino kapena khungu lowoneka bwino.

Kuti mugwiritse ntchito uchi kuchotsa tsitsi, yesani izi:

1. Sakanizani 1 tbsp. uchi ndi 1/2 tbsp. mandimu.
2. Ikani mankhwalawa m'malo ang'onoang'ono, monga pakamwa.
3. Siyani izi kwa mphindi 20.
4. Pukutani ndi nsalu yonyowa, yofunda.
5. Pat malowo adzauma ndi madzi ozizira kuti muchepetse kukwiya kulikonse.

8. Uchi wa tsitsi lachilengedwe

Gawo lalikulu la chisamaliro cha tsitsi lachilengedwe likuwonetsetsa kuti tsitsi lanu ndi khungu lanu ndi zoyera komanso zothira. Musanayambe ulendo wanu wachilengedwe, ganizirani zochotsa tsitsi.

Ngakhale kuchotsa dothi, kugwiritsa ntchito uchi kumathandizira kuti tsitsi lanu likhale ndi mphamvu zama amino acid, mavitamini, ndi mchere. Muthanso kugwiritsa ntchito uchi pambuyo pa detox kuti mapilitsi anu azikhala ofewetsa ndikukula.

9. Uchi wa khungu labwino

Kusunga khungu lanu labwino ndi gawo lofunikira pokhala ndi tsitsi labwino. Zodzoladzola kuchokera ku dothi, mafuta, kapenanso zopangira tsitsi zimatha kupangitsa izi kukhala zovuta.

Mutha kugwiritsa ntchito uchi m'mankhwala akhungu kutsuka khungu lanu ndikuchepetsa monga ziphuphu ndi dermatitis. Imapindulitsanso tsitsi ndi khungu.

10. Uchi wa zinthu zomwe zimakhudza tsitsi

Zinthu zina zotupa pakhungu, monga psoriasis ndi chikanga, zimatha kukhudza khungu. wapeza kuti uchi umawonetsa antioxidant komanso anti-inflammatory properties. Antioxidants ndi gawo lofunikira pochiza izi.

Kuphatikiza apo, zitha kuthandiza kuchepetsa kufalikira kwa zotere pakhungu.

Mfundo yofunika

Uchi ndi chinthu chabwino kwambiri chaubweya wachilengedwe chomwe chimatha kugwiritsidwa ntchito chokha kapena kuphatikizidwa ndi mankhwala ena achilengedwe.

Ikhoza kulimbikitsa kukula kwa maselo, kuthandizira kusunga chinyezi, ndikubwezeretsanso zakudya kumutu ndi kumutu. Zitha kuthandizanso kuchepetsa khungu lotupa mukamagwiritsa ntchito mankhwala ena.

Ganizirani zowonjezera zowonjezera, zosasunthika uchi ku tsitsi lanu la tsiku ndi tsiku kuti mukhale ndi thanzi labwino, losangalala.

Gulani uchi, wosasinthidwa pa intaneti.