Mlembi: Ellen Moore
Tsiku La Chilengedwe: 12 Jayuwale 2021
Sinthani Tsiku: 24 Novembala 2024
Anonim
Momwe Jennifer Aniston Adapangira Thupi Lake Kukonzekera Chidziwitso Chatsopano cha Risqué Smart Water - Moyo
Momwe Jennifer Aniston Adapangira Thupi Lake Kukonzekera Chidziwitso Chatsopano cha Risqué Smart Water - Moyo

Zamkati

Jennifer Aniston wakhala mneneri wa Smart Water kwazaka zingapo tsopano, koma mu kampeni yake yaposachedwa kwambiri ku kampani yamadzi yam'mabotolo, zoposa madzi akuwonetsedwa. M'malo mwake, thupi lake lokhala ndi matani limakhala pakati. Ndiye zidatheka bwanji kuti aJen akhale wotsika kwambiri, komanso wabwino, wotsatsa wopanda kanthu? Tili ndi zinsinsi za thupi lake!

Njira 5 Zapamwamba Jennifer Aniston Amakhala Kamera Okonzeka

1. Mawu amodzi: Yoga. Jennifer Aniston amalumbira ndi yoga kuti akhalebe olimba, owoneka bwino komanso okhazikika (mkati ndi kunja) pazaka zilizonse. Onani zina mwazokonda zake ndi Mandy Ingber, mlangizi wake wa yoga pano.

2.Amagona kukongola kwake. Kugona kokongola ndichinthu chenicheni. Jen amayesetsa maola asanu ndi atatu usiku uliwonse kuti aziwoneka bwino kwambiri!

3. Amadya zakudya zosavuta komanso zatsopano. Ngakhale Jen sakonda kuphika, akaphika, amasunga mwatsopano komanso mophweka, ndikupanga mbale zopatsa thanzi monga saladi wachi Greek, msuzi wathanzi, nyama yang'ombe ndi ndiwo zamasamba zokazinga.


4. Amachita kuphulika kwafupipafupi kwa cardio. Ngakhale kuti yoga ndi chikondi chake choyamba pankhani yolimbitsa thupi, amasakanizanso maulendo afupiafupi apanjinga, kuyenda kapena kuthamanga tsiku lililonse. Kutenga mphindi makumi awiri.

5. Amamwa H20 yake. Monga wolankhulira Smart Water, izi sizodabwitsa, koma akuti amamwa madzi okwana 100 tsiku lililonse. Tsopano ndiye msungwana yemwe amakhulupirira zomwe amalimbikitsa!

Jennipher Walters ndi CEO komanso woyambitsa nawo mawebusayiti athanzi FitBottomedGirls.com ndi FitBottomedMamas.com. Wophunzitsa wokhazikika payekha, wophunzitsa moyo ndi kuwongolera zolemera komanso wophunzitsa zolimbitsa thupi wamagulu, amakhalanso ndi MA mu utolankhani wa zaumoyo ndipo amalembera pafupipafupi za zinthu zonse zolimbitsa thupi komanso thanzi pazosindikiza zosiyanasiyana zapaintaneti.

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