Momwe Mungakhalire Ndi Chiwalo Nthawi Zonse, Malinga ndi Sayansi

Zamkati

• 1. Sungani thupi lanu.
• 2. Pumani moyenera.
• 3. Kulingalira pang'ono (kapena zambiri).
• Chofunika kwambiri: Chotsani kupanikizika!
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Pali pachimake-m'maganizo mwanu tsogolo lanu usikuuno, ndipo usiku uliwonse, ngati mugwiritsa ntchito njira zopititsira patsogolo zosangalatsa, zopanda nzeru, zofufuza momwe mungakhalire ndi chiwonetsero.

1. Sungani thupi lanu.

Malingaliro osokoneza ndi chifukwa chimodzi mwazomwe azimayi amavutikira kufikira pamalungo, atero a Vanessa Marin, wothandizira zachiwerewere wovomerezeka komanso woyambitsa Finishing School, njira yapa azimayi yapaintaneti. (Apa: Mfundo 21 Zodabwitsa Zomwe Muyenera Kudziwa Zokhudza Kugonana Kwanu Ndipo palibe chomwe chimapha chiwonongeko mwachangu kuposa kuganiza za msonkhano waukulu kuntchito kapena mkangano womwe mudakhala nawo ndi mlongo wanu.

Ndizomveka kuti azimayi omwe amatha kutulutsa zododometsa amatha kukhala ndi chiwerewere ndikusangalala ndi kugonana kuposa omwe satero, malinga ndi kafukufuku munyuzipepala. Kugonana ndi Maubwenzi Therapy. Kuti mukhale osasunthika komanso kuti mukhalepo, Marin amalimbikitsa kuyang'ana mbali imodzi yathupi yomwe ikumva bwino, monga khosi lanu kapena mabere anu pamene akupsompsona. Izi zidzabwezeretsanso malingaliro anu nthawi yomweyo, ndikupangitsa kuti kukhale kosavuta kukulitsa chidwi chanu. Gwiritsani ntchito njirayi nthawi iliyonse mukagwira malingaliro anu akuyendayenda. (Apa, maupangiri ena aluso amomwe mungathetsere zosokoneza m'maganizo ndi mthupi mukamagonana.)

Ndipo, ndithudi, kuchita kumapangitsa kukhala kwangwiro. Yesetsani kukhala osamala pogonana podziseweretsa maliseche moganizira nokha. Ikhozanso kukuthandizani kuphunzira zomwe mumakonda, kuti muthe kutsogolera mnzanu m'njira yoyenera.

2. Pumani moyenera.

Palibe nthabwala: Kupuma monga momwe mumachitira mukatsegulidwa kungakuthandizeni kukhala ndi vuto. Ndicho chifukwa chakuti mpweya wanu ndi matulukidwe anu angakhudze mtima wanu; ndichifukwa chake kupuma mozama, pang'onopang'ono kumatha kukukhazika mtima pansi ukakhala wovuta. Marin amalimbikitsa kuyesa mitundu yosiyanasiyana ya mpweya.

Mwachitsanzo: Kutenga mpweya mwachidule, mwachangu kwa mphindi zochepa pomwe mumakulitsa kumaliseche kwanu kumatha kukulitsa kugunda kwa mtima wanu ndikukweza chidwi chanu. Kapena sinthani kupuma kozama kuti muthandize kupumula ndikukonzekera kwakanthawi. (Zochita zitatu izi zakupuma zogonana kwabwino zidzakuthandizani kuti muyambe.)

3. Kulingalira pang'ono (kapena zambiri).

Ngati mukuvutika kudziwa momwe mungakhalire ndi orgasm, yang'anani zongopeka kapena ganizirani za kugonana kotentha kwambiri komwe mudakhalako. Kuda nkhawa ngati mumaliza kukhumudwitsa chikhumbo ndikuchepetsa kuyankha kwa thupi lanu, zomwe zimapangitsa kuti zikhale zovuta kukhala ndi orgasm, Marin akuti. Kugwiritsa ntchito malingaliro anu kumatsimikiziridwa kuti khungu lanu likhale tcheru, kuthandizira kubweretsa O. (Kapena phunzirani kukhala ndi orgasms angapo!)

Chofunika kwambiri: Chotsani kupanikizika!

Ndipo ngati sizingachitike? Osadetsa nkhawa - mupezabe zabwino zambiri zathanzi pogonana ngakhale mulibe O. Khalani chete, sangalalani, ndipo musadandaule kwambiri za kukhala ndi orgasm. (Kupumula kumeneko kungakuthandizeninso kukufikani kumeneko!)

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