Momwe Mungatsukitsire Kakhitchini Yanu ndi * Kwenikweni * Kupha Majeremusi

Zamkati

• Yambani Poyamba, Kenako Menyani Majeremusi
• Malo Obisika Otentha a Germ
• Kumira & Kauntala
• Chinkhupule
• Amangomvera & Knobs
• Kudula Matabwa
• Gaskets & Zisindikizo
• Matawulo Amakina
• Onaninso za

Tikugwiritsa ntchito kwambiri, zomwe zikutanthauza kuti ndizodzaza ndi tizilombo toyambitsa matenda, akatswiri akutero. Umu ndi momwe mungapangire malo anu ophikira kukhala oyera komanso otetezeka.

Khitchini ndiye malo owopsa kwambiri m'nyumba," akutero Charles Gerba, Ph.D., wasayansi yazachilengedwe pa Yunivesite ya Arizona. Ndi chifukwa chakuti pali chakudya chokwanira cha mabakiteriya kumeneko, ndipo takhala tikulephera kugwiritsa ntchito mankhwala ophera tizilombo m'makhitchini athu mpaka posachedwa, akutero. (Zogwirizana: Kodi Viniga Amapha Coronavirus?)

Koma tsopano, ndi coronavirus yomwe muyenera kuyang'anira, osanenapo za majeremusi omwe amayambitsa mabakiteriya obwera chifukwa cha chakudya E. coli ndipo Salmonella, ndi nthawi yoti mukhale otsimikiza za kuyeretsa. Nayi dongosolo lanu.

Yambani Poyamba, Kenako Menyani Majeremusi

Kuyeretsa kumachotsa litsiro ndi tizilombo tina pamalopo, koma sikupha mavairasi ndi mabakiteriya, akutero Nancy Goodyear, Ph.D., pulofesa wothandizana nawo wa sayansi ya zamankhwala ndi zakudya pa yunivesite ya Massachusetts Lowell. Ndizomwe zimayeretsa ndi kupha tizilombo toyambitsa matenda. Koma ichi ndichifukwa chake kuyeretsa koyamba kuli kofunika: Ngati simuchita izi musanayeretse, dothi lomwe lili pamalo anu limatha kuletsa mankhwala ophera tizilombo kuti afikire majeremusi omwe mukufuna kupha kapenanso kuletsa mankhwala opha tizilombo, akutero. Gwiritsani ntchito zotsukira zolinga zonse ndi nsalu ya microfiber. (Zokhudzana: Kuyeretsa Zinthu Zomwe Zingakhale Zoipa pa Thanzi Lanu-ndi Zomwe Mungagwiritsire Ntchito M'malo mwake)

Mukatsuka, gwiritsani ntchito chinthu china kupha majeremusi, atero a Jason Marshall, a Toxics Use Reduction Institute ku UMass Lowell. Nthawi zonse werengani malembedwe mosamala: Chithandizo chotsukira mankhwala chitha kubweretsa kuchuluka kwa tizilombo tating'onoting'ono tomwe timayambitsa matenda obwera chifukwa cha chakudya, koma chinthu chokhacho chotchedwa mankhwala ophera tizilombo chingathe kupha ma virus ngati omwe amayambitsa COVID-19. Ndipo musangopopera ndi kupukuta. Kuti mugwire bwino ntchito, mankhwala ophera tizilombo amafunika kuti azilumikizana ndi nkhope kwakanthawi kwakanthawi, komwe kumasiyana malinga ndi malonda, choncho onani botolo musanagwiritse ntchito. (Zokhudzana: Kodi Mankhwala Opha tizilombo Amapha ma virus?)

Malo Obisika Otentha a Germ

Kumira & Kauntala

Sinki ndi malo oberekera majeremusi, ndipo patebulo pake pamakhudzidwa nthawi zonse. Apatseni mankhwala kamodzi kapena kawiri pa tsiku. (Nawa Malo Ena 12 Omwe Muyenera Kuyeretsa ASAP)

Chinkhupule

Ndi maginito a microbe. Sanizani mu microwave (ikani, yonyowa, mu microwave kwa mphindi imodzi pamwambapa) kapena chotsukira mbale, kapena zilowerere mu njira yothetsera madzi, masiku angapo. Bwezerani siponji yanu milungu ingapo.

Amangomvera & Knobs

Zitseko za firiji, makabati, ndi majeremusi oyandikira malo onse ogwiritsira ntchito. Mankhwala ophera tizilombo kamodzi kapena kawiri patsiku.

Kudula Matabwa

Awa "nthawi zambiri amakhala ndi E. coli ambiri kuposa mpando wachimbudzi," akutero Gerba. Mukadula nyama yaiwisi, yendetsani bolodula kudzera pamakina ochapira azisamba, akutero.

Gaskets & Zisindikizo

Majeremusi amatha kubisala pa blender gasket ndi zisindikizo za zotengera zosungira chakudya, malinga ndi kafukufuku. Apatseni, yeretsani, ndi youma bwino mukatha kugwiritsa ntchito. (Zogwirizana: The Best Blenders Opanga $ 50)

Matawulo Amakina

M'malo mwawo ndi matawulo oyera masiku atatu aliwonse.

Shape Magazine, nkhani ya Okutobala 2020

Onaninso za