Momwe Amadzikongoletsera Amasungunulira Tsitsi ndi Khungu Mosalala

Zamkati

• Kodi humectant ndi chiyani?
• Kodi ma humectants amagwira ntchito bwanji?
• Kodi zina mwanyontho ndi ziti?
• Alpha-hydroxy acids (AHAs)
• Salicylic acid
• Glycerin
• Asidi Hyaluronic
• Urea
• Zinyontho zina
• Nanga bwanji zochitika?
• Ndiyenera kuyang'ana chiyani pazogulitsa?
• Langizo
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi humectant ndi chiyani?

Mwina mudamvapo kuti zonunkhira ndizabwino pakhungu kapena tsitsi lanu, koma bwanji?

Humectant ndi chinthu chofala chothira mafuta chomwe chimapezeka mu lotions, shampoo, ndi zinthu zina zokongola zomwe zimagwiritsidwa ntchito pakhungu lanu ndi khungu. Amadziwika kuti amatha kusunga chinyontho komanso amasunga zinthu zonse zomwe zili pafupi.

Manyowa amatha kukhala abwino pakhungu ndi tsitsi lanu, koma sizinthu zonse zopangidwa kuti zizikhala zofanana. Ndikofunikanso kuyang'ana pazinthu zina zomwe zingathetsere phindu la osungunuka munjira inayake yazogulitsa.

Pemphani kuti mudziwe zambiri zamomwe ma humectants amagwirira ntchito komanso zomwe muyenera kukumbukira posankha chinthu.

Kodi ma humectants amagwira ntchito bwanji?

Mutha kuganiza zamanyazi ngati maginito omwe amakopa madzi. Amakoka chinyezi kuchokera mlengalenga mpaka pakhungu lanu.

Manyowa amagwiranso ntchito chimodzimodzi akagwiritsa ntchito tsitsi lanu. Amathandizira tsitsi lanu kulowa ndikusunga chinyezi.

Koma si ma humectants onse omwe amagwira ntchito mofananamo.Ena amapereka khungu ndi tsitsi lanu ndi chinyezi mwachindunji. Ena amathandizira kuchotsa khungu lakufa poyamba mpaka kutulutsa chinyezi pakhungu lanu.

Kuphatikiza apo, si ma humectants onse omwe amagwiritsidwa ntchito mosinthana pakhungu ndi tsitsi. Ichi ndichifukwa chake mwina mudzawona kusiyana kwa zonyowa zomwe zimagwiritsidwa ntchito popanga khungu ndi tsitsi.

Kodi zina mwanyontho ndi ziti?

Pali ma humectants ambiri omwe amapezeka pakhungu ndi tsitsi.

Nawa ena mwa ma humectants omwe amagwiritsidwa ntchito kwambiri:

Alpha-hydroxy acids (AHAs)

AHAs ndizopangidwa mwachilengedwe. Amagwiritsidwa ntchito kwambiri pamankhwala ochepetsa ukalamba. AHAs amathanso kuthandizira kuchotsa maselo akhungu akufa. Izi zimathandiza kuti moisturizer yanu ilowe bwino pakhungu lanu.

Salicylic acid

Salicylic acid ndi beta-hydroxy acid. Amagwiritsidwa ntchito kwambiri pochiza mitu yakuda ndi yoyera.

Salicylic acid imayanika mafuta owonjezera ndi khungu lakufa lomwe limatha kugwidwa ndikutsuka kwa tsitsi ndikupangitsa kutuluka. Izi zitha kuthandizanso mafuta anu olowetsa khungu anu kulowa bwino.

Ma salicylic acid amachokera mwachilengedwe, pomwe ena amapangidwa mwaluso.

Glycerin

Glycerin ndizodzola zodzikongoletsera zomwe zimagwiritsidwa ntchito mu sopo, shampoo, ndi ma conditioner. Zitha kupezekanso muzinthu zosiyanasiyana zoyeretsera khungu lanu. Glycerin imatha kutengedwa kuchokera ku lipids ya nyama kapena chomera.

Asidi Hyaluronic

Asidi Hyaluronic makamaka ntchito mankhwala khwinya mankhwala. Nthawi zambiri amaphatikizidwa ndi vitamini C kuti athandizire kupaka khungu louma.

Urea

Urea imalimbikitsidwa pakhungu louma kwambiri. Komabe, simuyenera kuyigwiritsa ntchito pakhungu losweka kapena losweka, chifukwa limatha kukhala ndi zotsatira zoluma. Mitundu ina ya urea imapezeka kudzera pa mankhwala.

Zinyontho zina

Zinyontho zina zomwe mungaone m'ndandanda wazowonjezera ndi izi:

• panthenol
• sodium lactate
• glycol

Nanga bwanji zochitika?

Pofunafuna mankhwala okhala ndi zonunkhira, mutha kupezanso zochitika zina. Awa ndi mtundu wina wothandizira.

Ngakhale ma humectants amatha kuthandizira tsitsi lanu kulowa m'madzi, ma occlusives amakhala ngati cholepheretsa kuti chinyezi chilowemo.

Ogwira ntchito makamaka amakhala opangira mafuta. Zitsanzo ndi izi:

• mafuta odzola
• dimethicone
• mafuta osamba

Ntchito ndizothandiza makamaka pakhungu louma ndi tsitsi. Angathandizenso pochiza chikanga.

Zowonongeka ndi zochitika zina zingagwiritsidwe ntchito palimodzi kapena padera mu mankhwala osamalidwa. Kusiyanitsa kwakukulu ndikuti ma occlusives, chifukwa cha mafuta awo, amapezeka makamaka pazogwiritsidwa ntchito pakhungu ndi tsitsi lowuma kwambiri.

Ndiyenera kuyang'ana chiyani pazogulitsa?

Mtundu wa zosungunulira zomwe mungafune zimatengera zosowa zanu pakhungu ndi tsitsi.

Ngati muli ndi khungu lokhala ndi ziphuphu, ndiye kuti mankhwala a salicylic acid amatha kuthandizira kuchotsa maselo akhungu akufa kuti athetse ziphuphu pomwe akuwonetsetsa kuti khungu lanu limathiridwa.

AHAs amathanso kuchotsa maselo akhungu akufa. Zimathandiza pa mitundu yonse ya khungu.

Ngati mukufuna chinyezi chachikulu, ganizirani zowonjezera zowonjezera pazochitika zanu. Monga lamulo la chala chachikulu, zinthu zomwe zimakhala zonenepa kapena zonenepa zimakhala ndi zinthu zina.

Kapenanso, mutha kuwirikiza ndi chinthu chomwe chimagwira ngati choseketsa komanso chopatsa chidwi.

Mwachitsanzo, Aquaphor imakhala ndi zonunkhira zingapo, kuphatikiza panthenol ndi glycerin. Koma ilinso ndi mafuta odzola a petroleum. Izi zimalola kuti ikhale ngati yopumira.

Zinthu zambiri zonyowa zimakhala ndi zowonjezera zowonjezera, monga zonunkhira ndi zoteteza. Komabe, zosakaniza izi zitha kukulitsa vuto lina la khungu. Mudzafunadi kufunafuna fungo lokhazika mtima pansi ndi zosungira ngati mulibe:

• chikanga
• rosacea
• khungu lodziwika bwino

Kuphatikiza apo, zowonjezera izi zimatha kuumitsa khungu ndi tsitsi lanu.

Langizo

Musanagwiritse ntchito chinthu chilichonse chatsopano pakhungu kapena pamutu panu, ndikofunikira kuyesa kaye kaye koyamba kuti muwonetsetse kuti sizingakwiyitse khungu lanu.

Kuti muchite izi, ikani pang'ono pamtengo pakhungu lanu ndipo muwone malowa mpaka maola 48 ngati pali chizindikiro chilichonse. Ndibwino kuti muchite izi pamalo anzeru, monga mkati mwa mkono wanu.

Mfundo yofunika

Zinthu zokhala ndi zodzikongoletsera zimatha kupindulira khungu ndi tsitsi lanu kuti lisunge chinyezi.

Muthanso kusunga chinyezi mumutu ndi pakhungu potsatira malangizo awa:

• Gwiritsani ntchito madzi ofunda kapena ofunda (osati otentha) posamba ndikusamba kumaso ndi manja.
• Chepetsani nthawi yanu yosamba. American Academy of Dermatology ilimbikitsa osaposa mphindi 10 nthawi.
• Onetsetsani kuti zinthu zonse ndizopanda zonunkhira, kuphatikiza sopo ndi zotsekemera.
• Ganizirani kugwiritsa ntchito chopangira chinyezi m'nyumba mwanu, makamaka nthawi yozizira, youma.