Kusungunuka kwa madzi ndi kutenthetsa mafuta Sikofanana ndi Khungu Lanu - Apa ndichifukwa chake

Zamkati

• Kutsekemera ndikofunika
• Hydrator vs. moisturizer: Kodi pali kusiyana kotani?
• Funso la miliyoni dollars: Kodi ndi iti yabwino kwambiri pakhungu lanu?
• Ngati muli ndi khungu louma, yesetsani chinyezi chocheperako
• Ngati muli ndi khungu lopanda madzi, yesani seramu yosalala
• Kutuluka madzi kuchokera mkati mpaka kunja
  
• Ngati muli ndi khungu lamafuta, yesani ma hydrator opangira madzi ndi zotsekemera
• Koma mungadziwe bwanji ngati mankhwalawo azinyowa kapena kuthira madzi?

Kutsekemera ndikofunika

Mutha kuganiza kuti hydration ndichinthu chomwe anthu okha omwe ali ndi khungu louma kapena lopanda madzi amafunika kuda nkhawa. Koma kutenthetsa khungu lanu kuli ngati kutenthetsa thupi lanu: Thupi lanu limafunikira madzi kuti liwoneke ndikumverera bwino - ndipo, mosasamala kanthu khungu lanu, khungu lanu limakhalanso.

Koma kodi hydration ndi chiyani? Kodi ndi chimodzimodzi ndi chinyezi? Ndipo ndi zinthu zambiri zosiyanasiyana zomwe zimati zimakupatsani khungu lokhazikika lomwe mumalakalaka - mafuta ndi mafuta ndi ma gel, o! - mungasankhe bwanji yomwe imapatsa khungu lanu chinyezi chofunikira?

Hydrator vs. moisturizer: Kodi pali kusiyana kotani?

Mwasayansi, chinyezi ndi ambulera yamitundu yamafuta ofewetsa:

• emollients (mafuta ndi mafuta)
• squalene (mafuta)
• chinyezi
• zodziwika

Koma mdziko lazamalonda komanso padziko lonse lapansi momwe timagulako zinthu, mawuwa adutsamo.

"[Hydrator ndi moisturizer] ndi mawu otsatsa ndipo amatha kutanthauziridwa ndi zopangidwa mwabwino kwambiri momwe angafunire," akutero a Perry Romanowski, katswiri wazodzikongoletsa komanso woyambitsa mnzake wa The Beauty Brains.

Koma ngakhale kulibe mulingo wagolide wazomwe zimatanthauzira hydrator ndi moisturizer, kwakukulu, mitundu imagwiritsa ntchito mawuwa kusiyanitsa momwe khungu lanu limapezera chinyezi chomwe chimafunikira.

Madzi okhawo siopangira mphamvu zokwanira kuti khungu lanu likhale lonyowa. Ndikothekanso kuti nthawi yomwe mumachoka kubafa, imasanduka nthunzi - limodzi ndi mafuta achilengedwe a khungu lanu.M'malo mwake, mukamatsuka khungu lanu osagwiritsa ntchito chinyezi kapena hydrator, khungu lanu limauma.

Maluso ake ndi ma occlusives, omwe mungawaone atchulidwa ngati othandizira, ndi ma humectants, kapena ma hydrator.

"Zodzitetezera […] ndizopangira mafuta, kuphatikiza zinthu zina, monga petrolatum kapena mafuta amchere, ndi zotumphukira monga esters ndi mafuta azomera. Amagwira ntchito popanga chisindikizo pakhungu lomwe limalepheretsa madzi kutuluka. Amathandizanso kuti khungu lizikhala losalala komanso louma pang'ono, ”akutero a Romanowski. "Ma hydrator ndi zinthu zina zotchedwa humectants, monga glycerin kapena hyaluronic acid, yomwe imamwa madzi ochokera mumlengalenga kapena pakhungu lanu ndikuwasunga khungu lanu."

Ndikofunika kuzindikira kuti amagwira ntchito mosiyana kwambiri, chifukwa zomwe mumasankha zitha kupanga kapena kuwononga khungu lanu. Cholinga chakumapeto chikhoza kukhala chofananira - khungu labwino la hydrated - koma masewerawa kuti akafike pamenepo zimadalira mtundu wa khungu lanu.

Funso la miliyoni dollars: Kodi ndi iti yabwino kwambiri pakhungu lanu?

Pali zinthu zingapo pamsika, kuyambira ma balms mpaka mafuta mpaka mafuta, ma gel osakaniza ndi mafuta opangira ma hydrator - koma chowonadi ndichakuti, ambiri a iwo amachita zomwezo.

"Zodzola zambiri pakhungu [ndi zinthu zake] zimakhala ndi zinthu zosewerera komanso zotsekemera komanso zosungunulira - motero zimanyowa komanso kuthirira nthawi yomweyo," akutero a Romanowski. "Mawonekedwe omwe mankhwala amatenga, gel, basamu, mafuta, kirimu, ndi zina zambiri, sizimakhudza kwenikweni magwiridwe antchito. Ndi zosakaniza zomwe zili zofunika. Fomuyi imangokhudza momwe mungagwiritsire ntchito zosakaniza. ”

Izi zikunenedwa, werengani zosakaniza ndikuyesera. Nthawi zina khungu lanu limatha kuchita bwino mutangokhala ndi zofewetsa kapena hydrator, osati zonse ziwiri. Mwa kuphunzira momwe khungu lanu limakondera kumwa, mumakulitsa njira yopita ku khungu lamadzi.

Ngati muli ndi khungu louma, yesetsani chinyezi chocheperako

Ngati khungu lanu limakhala louma mwachilengedwe chaka chonse ndipo limayamba kuwuluka kapena kusenda, ndiye kuti, si kusowa kwa madzi m'thupi komwe kumayambitsa kuyanika kwanu - khungu lanu limangokhala lovuta kusunga chinyezi.

Pachifukwachi, muyenera kuthira mafuta kuti mupange chisindikizo choteteza pamwamba kuti mutseke chinyezi. Chotupa chothinana, chothimbirira chimathandizira kuti madzi asatuluke pakhungu lanu - ndipo, ndi njira yoyenera, ikupatsirani michere ndi chakudya chomwe khungu lanu limafunikira kuti chikule bwino nthawi yonse yozizira.

Ngati khungu lanu laumiradi, yankho labwino kwambiri ndi lotani? Zabwino, zachikale mafuta odzola, amatchedwanso petrolatum. "Kwa khungu lowuma kwenikweni, othandizira ena ndiabwino kwambiri - china chake ndi petrolatum chimagwira bwino kwambiri," akutero a Romanowski. "Koma ngati wina akufuna kupewa petrolatum, [ndiye] mafuta a shea kapena mafuta a canola kapena mafuta a soya atha kugwira ntchito. Kunena zowona, petrolatum ndiye wabwino kwambiri. ”

Zosakaniza zomwe mukufuna kuyesa: petrolatum, mafuta kuphatikiza mafuta azomera, monga mafuta a jojoba, ndi mafuta amtedza, monga mafuta a coconut

Ngati muli ndi khungu lopanda madzi, yesani seramu yosalala

Ngati khungu lanu latha madzi, muyenera kuwonjezeranso madzi pakhungu. Fufuzani seramu yothira madzi ndi hyaluronic acid, yomwe imasunganso kulemera kwake kawiri m'madzi kulemera kwake - ndipo imawonjezera kuchuluka kwa madzi m'thupi.

Zosakaniza zomwe mukufuna kuyesa: hyaluronic acid, aloe vera, uchi

Kutuluka madzi kuchokera mkati mpaka kunja

• Cholinga chakumwa madzi ambiri. Cholinga chabwino ndi theka la thupi lanu tsiku lililonse. Chifukwa chake, ngati mukulemera mapaundi 150, ponyani ma ola 75 amadzi patsiku.
• Onjezerani zakudya zowonjezera madzi monga mavwende, strawberries, ndi nkhaka. Izi zitha kuthandiza kupatsa khungu lanu ndi thupi lanu madzi omwe amafunikira kuti aziwoneka bwino.

Ngati muli ndi khungu lamafuta, yesani ma hydrator opangira madzi ndi zotsekemera

Chifukwa chakuti muli ndi mtundu wamafuta a khungu sizitanthauza kuti khungu lanu silikhala lopanda madzi - ndipo ngati khungu lanu latayika, limatha kukulitsa mavuto anu amafuta.

Anthu omwe ali ndi khungu lamafuta nthawi zambiri amakhala ndi zovuta zolepheretsa, zomwe zimapangitsa kuti khungu lawo lisasunge chinyezi. Chinyezi chikamatuluka pakhungu, chimatha madzi, ndikupangitsa khungu kutulutsa mafuta ambiri.

Ndi mkombero woipa, ndipo njira yokhayo yowuphwanya ndikupatsa khungu lanu madzi oyenera komanso chinyezi chomwe amafunikira.

Fufuzani ma hydrators opangira madzi, osasankhidwa ndi opangira madzi. Zogulitsa zamadzi zimamvekera pakhungu ndipo sizidzatseka ma pores anu.

Koma mungadziwe bwanji ngati mankhwalawo azinyowa kapena kuthira madzi?

Chifukwa chake, chigamulo chomaliza, pankhani yoti khungu lanu lizisungunuka, chabwino ndi chiyani: hydrator kapena moisturizer?

Yankho mwina ndi onse awiri.

Monga tafotokozera pamwambapa, zimatengera mtundu wa khungu lanu ndipo mafuta ambiri amachita zonsezi. Koma ngati ndinu aficionado wosamalira khungu yemwe akuchita zosakanikirana limodzi ndi magawo khumi, mutha kuti mukuchita molakwika.

Nayi tebulo lothandiza kuti mudziwe ngati mukusunga khungu lanu ndi zinthu zoyenera.

Sizimapwetekanso kugwiritsa ntchito chinyezi komanso hydrator. Ingolowetsani hydrate pogwiritsira ntchito zonunkhira monga hyaluronic acid poyamba, kenako tsatirani mafuta obzala ngati kuti mutseke.

Kapena, ngati mukufuna kukhala ndi zinthu zosavuta, yang'anani chinthu chomwe chimachita zonse ziwiri. Maski akumaso ndi njira yabwino yopezera nkhonya ziwiri kuti zizimitse komanso kusungunula khungu lanu ndi chinthu chimodzi.

Ngati mukufuna wonenepa, wowoneka bwino chaka chonse, yankho silimangokhala limodzi kapena linalo. Kupatula apo, padzakhaladi nthawi ina, monga nthawi yozizira, komwe muyenera kuthirirapo madzi ndi kuzinyentetsa - chinsinsi ndikudziwa liti.

Deanna deBara ndi wolemba pawokha yemwe posachedwapa anasamuka kuchoka ku dzuwa ku Los Angeles kupita ku Portland, Oregon. Pamene samangoganizira za galu wake, waffles, kapena zinthu zonse Harry Potter, mutha kutsatira maulendo ake pa Instagram.