Kodi Pali Mgwirizano Wotani Pakati pa Hypoglycemia ndi Mimba?
Zamkati
- Zoyambitsa
- Hypoglycemia ndi matenda ashuga
- Zizindikiro
- Kukula
- Zowopsa
- Matendawa
- Chithandizo ndi kupewa
- Zovuta
- Chiwonetsero
Chidule
Insulini ndi timadzi timene timasuntha shuga, kapena shuga wamagazi, kuchokera m'magazi kupita m'maselo amthupi, pomwe amasungidwa kapena kugwiritsidwa ntchito ngati mphamvu. Mukakhala ndi pakati, thupi lanu limatulutsa insulini yambiri kuti izithandiza mwana wanu kukula. Nthawi yomweyo, kutenga mimba kumatha kukupangitsanso kuti mukhale osagwirizana ndi insulini. Ichi ndichifukwa chake azimayi ambiri amakhala ndi matenda ashuga ali ndi pakati (gestational diabetes).
Ngakhale kuti shuga wambiri wamagazi (hyperglycemia) amapezeka pathupi, kusintha kwa thupi lanu mukakhala ndi pakati komanso momwe mumayankhira insulini kumathandizanso kuti shuga wamagazi azitsika pang'ono. Izi zimayambitsa matenda otchedwa hypoglycemia. Kuwerenga shuga m'magazi ochepera mamiligalamu 60 pa deciliter (mg / dL) kumawerengedwa kuti ndi hypoglycemia. Hypoglycemia panthawi yoyembekezera imachitika nthawi zambiri mwa amayi omwe ali ndi matenda ashuga.
Zoyambitsa
Kulimbikira kwa hypoglycemia mwa amayi apakati omwe alibe matenda a shuga ndikosowa. Shuga amatha kulowa pansi kwambiri panthawi yomwe ali ndi pakati ngati izi zichitika:
- Simudya pafupipafupi mokwanira kapena mitundu yoyenera ya zakudya kuti mukhale okhazikika m'magazi. Mosasamala kanthu kuti mumadya kangati kapena kangati, mwana wanu apitiliza kutulutsa shuga mthupi lanu. Thupi lanu nthawi zambiri limakhala lokwaniritsa izi.
- Mumachita masewera olimbitsa thupi, mumamwa shuga. Ngati mulibe shuga wokwanira mthupi lanu kapena simumadzaza ndi ma carbs ena, mutha kukhala hypoglycemic.
- Mlingo wanu wa mankhwala ashuga ndiwothandiza kwambiri pakuchepetsa shuga wamagazi ndipo amafunika kusinthidwa. Ichi ndiye chifukwa chofala kwambiri cha hypoglycemia panthawi yapakati.
Hypoglycemia ndi matenda ashuga
Hypoglycemia imatha kupezeka mwa amayi apakati omwe alibe matenda ashuga, koma ndizowoneka kwambiri mwa azimayi omwe amatenga insulin. Iliyonse mwanjira zotsatirazi za matenda ashuga imakuyika pachiwopsezo chachikulu cha magawo a hypoglycemia:
- mtundu wa 1 shuga
- mtundu wa 2 shuga
- matenda ashuga
Zizindikiro
Zizindikiro za hypoglycemia nthawi zambiri zimakhala zofanana ndi amayi apakati komanso anthu omwe alibe pakati. Zikuphatikizapo:
- nseru kapena kusanza
- mutu wopepuka
- kugwedezeka
- kugunda kwa mtima
- thukuta
- nkhawa
- kumva kulira pakamwa
- khungu lotumbululuka
Mukakweza shuga m'magazi, izi zimasowa.
Kukula
Hypoglycemia panthawi yoyembekezera ndiyofala. Amayi omwe ali ndi matenda a shuga amakhala othekera kwambiri kuposa azimayi omwe alibe matenda a shuga amakhala ndi hypoglycemia. Pakafukufuku wina, azimayi omwe ali ndi matenda a shuga amtundu wa 1 anali ndi vuto la hypoglycemic kamodzi pamimba, ndipo ambiri anali ndi angapo. Kuopsa kwakukulu kwa hypoglycemic ndikuti shuga yamagazi imatsika moopsa kwambiri mwakuti mutha kuwonongeka.
Pakafukufuku wakale, pafupifupi 19 mpaka 44 peresenti ya amayi apakati omwe ali ndi matenda amtundu uliwonse amasokonezeka ndi hypoglycemia.
Zowopsa
Hypoglycemia imatha kuchitika nthawi iliyonse yomwe muli ndi pakati. Zinthu zina zimawonjezera chiopsezo, komabe. Izi zikuphatikiza:
- Kukhala ndi matenda ashuga. Kutenga pakati komanso matenda ashuga kumapangitsa kuti ma insulin asinthe. Kuti mupewe kukhala ndi shuga wambiri kapena wocheperako, muyenera kuyang'aniridwa mosamala ndipo mungafunikire kuti mankhwala anu ashuga asinthidwe.
- Kukhala mu trimester yanu yoyamba. Hypoglycemia nthawi zambiri imachitika m'nthawi ya trimester yoyamba pomwe amayi ambiri amatha kukhala ndi mseru komanso kusanza. Pakafukufuku wina, amayi apakati omwe ali ndi matenda a shuga amtundu wa 1 amakhala ndi hypoglycemia yoopsa kwambiri katatu koyamba mu trimester yoyamba kuposa nthawi yomwe mayi asanakhale ndi pakati. Nthawi yowopsa kwambiri yokhudzana ndi matenda a hypoglycemic ili pakati pa masabata 8 ndi 16 atakhala ndi pakati. Nthawi yocheperako ili mgawo lachitatu lachiwiri.
- Atakhala ndi ziwonetsero za hypoglycemic asanatenge mimba.
- Kukhala wodwala. Matenda ambiri amayambitsa kusowa kwa njala, ndipo osadya mokwanira kapena pafupipafupi, mutha kukhala ndi magawo a hypoglycemic.
- Kukhala osowa zakudya m'thupi. Ndikofunika kumwa ma calories okwanira panthawi yoyembekezera. Zakudya zomwe mumadya ziyeneranso kukhala zopatsa thanzi.
Matendawa
Dokotala wanu adzakupatsani matenda a hypoglycemia kutengera matenda anu komanso kuwerengetsa kwa magazi m'magazi. Mutha kupemphedwa kuti muziwerenga kangapo patsiku ndikuzilemba. Dokotala wanu akhoza kukupatsani zida zowunikira shuga, kapena mutha kugula imodzi pakauntala m'sitolo yogulitsa mankhwala. Kuwerenga kamodzi kotsika kwa shuga sikutanthauza kuti muli ndi hypoglycemia yopitilira.
Chithandizo ndi kupewa
Mukayamba kumva zina mwazizindikiro za hypoglycemia:
- Pezani malo abwino okhala kapena bodza. Ngati mukuyendetsa galimoto, imani pafupi.
- Idyani kapena imwani pafupifupi magalamu 15 a chakudya. Ma carbs osavuta amakhala ndi shuga wambiri. Zitsanzo ndi ma ouniti 4 a madzi azipatso (osati zakudya kapena shuga wochepetsedwa), theka la chitini cha soda wamba, mapiritsi 4 a shuga, ndi supuni imodzi ya shuga kapena uchi. Nthawi zonse sungani zinthu ngati izi nanu.
- Dziwitsani dokotala wanu magawo aliwonse a hypoglycemic omwe muli nawo.
Ngati muli ndi matenda ashuga, dokotala wanu akuyenera kusintha mankhwala anu kuti akhazikitse shuga. Kawirikawiri, mungapatsidwe mankhwala a chomwe chimatchedwa glucagon kit. Chikwamachi chimakhala ndi mawonekedwe a mahomoni otchedwa glucagon ndi jakisoni wosabala. Mukabayidwa, glucagon imathandizira chiwindi kutulutsa masitolo a shuga. Izi, zimakulitsa shuga m'magazi. Amagwiritsidwa ntchito ngati mankhwala opulumutsa oopsa a hypoglycemia.
Chinsinsi chake ndikuchepetsa chiopsezo cha hypoglycemia poyamba.
- Idyani zakudya zazing'ono, pafupipafupi, zokwanira kuti shuga azikhala wokhazikika m'magazi.
- Mumasala kudya mukamagona, choncho onetsetsani kuti mukusunga chotupitsa pabedi panu kuti muzitha kudya mukadzuka usiku kapena chinthu choyamba m'mawa.
- Chitani masewera olimbitsa thupi, pokhapokha ngati dokotala wakupatsani upangiri, koma musapitirire mulingo woyenera. Zotsatira zolimbitsa thupi mopitirira muyeso pa shuga wamagazi zimatha kukhala mpaka maola 24.
Zovuta
Nthawi yomwe mumakhala ndi pakati mukakhala ndi pakati mwina sichingakuvulazeni inu kapena mwana wanu. Ikakhala pafupipafupi, pamatha kukhala mavuto. Ubongo umafunikira shuga kuti ulandire mauthenga ochokera mthupi ndikuwamasulira.
M'magulu ovuta mwa amayi omwe ali ndi matenda ashuga, hypoglycemia imatha kukomoka, kukomoka, ngakhale kufa kumene. Mwana wanu akhoza kukumana ndi mavuto omwewo ngati atabadwa ndi hypoglycemia kapena amakula atangobadwa kumene.
Chiwonetsero
Hypoglycemia ndi yachilendo panthawi yoyembekezera ngati mulibe matenda ashuga. Hypoglycemia yosawerengeka kapena yofatsa nthawi zambiri samawononga kwambiri mayi kapena mwana wake. Palibe njira yopusa yopewera hypoglycemia, koma mutha kuchepetsa ngozi. Idyani nthawi zonse, ndipo, ngati muli ndi matenda a shuga, yang'anirani kuchuluka kwa shuga m'magazi anu. Dziwani zizindikiro za hypoglycemia ndipo dokotala wanu adziwitsidwe za zovuta zilizonse zomwe mungakhale nazo.