Ndinayesa Switchel ndipo Sindidzamwanso Chakumwa China cha Mphamvu

Zamkati

• Onaninso za

Ngati mumakonda kuchezera msika wa alimi kwanuko kapena malo ochezera a hipster, mwayi ndiwe kuti mwawonapo chakumwa chatsopano pamalopo: switchel. Omwe amamwa chakumwachi amalumbira pazomwe amapangira zabwino zawo ndipo amawayamika ngati chakumwa chabwino chomwe chimakoma momwe chimamvekera.

Switchel ndi kusakaniza kwa apulo cider viniga, madzi kapena seltzer, madzi a mapulo, ndi mizu ya ginger, kotero imakhala ndi ubwino wambiri wathanzi. Kupitilira mphamvu yochititsa chidwi yothetsa ludzu lalikulu kwambiri, zosakaniza zosiyanasiyana zimagwirira ntchito limodzi kuti chakumwachi chizikhala chathanzi: Gingerwo amawonjezera mphamvu yoletsa kutupa, kuchuluka kwa acetic acid mu viniga wa apulo cider kumatanthauza. kuti thupi lanu lizitha kuyamwa mavitamini ndi michere mosavuta, komanso vinyo wosasa kuphatikiza madzi a mapulo angathandize kukhazikika kwa shuga m'magazi anu. Koma musanayambe kuthira, ndikofunikira kuzindikira zomwe zili ndi shuga - ngakhale zili zokoma, kumwa kwa mapulo kumatha kutanthauza kuchuluka kwa shuga ngati simusamala pakuwunika kuchuluka kwake komwe mukuyika kapena kuchuluka kwa zophatikizika zopangidwa kale zomwe mukudya.

Chef Franklin Becker wa The Little Beet ku New York City posachedwa adaonjezeranso mitundu iwiri yosinthira pamndandanda wake. "Kuchokera kuzinthu zophikira, ndizosangalatsa-zotsekemera, acidic, ndi ludzu," akutero. "Malinga ndi malingaliro azaumoyo, zosakaniza zonse zomwe zimamangirizidwa zimalimbitsa chitetezo cha mthupi ndikukupatsani ma electrolyte ofunikira kuti mukhale ndi moyo wathanzi, monga Gatorade yoyambirira." (Ndi nkhani zakuti Zakumwa Zamagetsi Zitha Kuyendetsa Mtima Wanu Zaumoyo, palinso zifukwa zina zochepetsera njira zopangidwa.)

Ngakhale kuti switchel nthawi ina inali chakudya cha alimi achitsamunda, mitundu yogulidwa m'sitolo tsopano ili ndi malo m'masitolo monga Whole Foods ndi misika yapadera. Zimakhalanso zosavuta kupanga nokha ngati mukumva za DIY.

Monga munthu wokonda khofi nthawi zonse ndimayang'ana njira zodalira makapu awiri patsiku m'malo mwa anayi, ndidachita chidwi ndi chidziwitso cha switchel's street cred ngati njira yathanzi ya caffeine. Ndili ndi malingaliro awa, ndidaganiza zakumwa switchel tsiku lililonse kwa sabata. Njirayi inali yosavuta: ndimayesa mitundu yonse yokometsera komanso yogulitsira sitolo, mowa wamba wozizira, ndikuwunika mphamvu zanga tsiku lililonse.

Kwa mtundu wodzipangira tokha, ndidapeza njira yodalirika yodalirika Njala ya Bon. Zimakhala zowona ku mizu yosavuta ya chakumwa, pogwiritsa ntchito ginger watsopano, viniga wa apulo cider, madzi a mapulo, ndi madzi kapena soda. Kuti awonjezere kuwala, amati akuwonjezera mandimu kapena mandimu ndi timbewu tonunkhira. Monga momwe mungaganizire, zosakaniza zonse zinali zosavuta kupeza m'sitolo. Ngakhale kukonzekera sikunali kovuta kwenikweni pantchito, kuyamwa ginger kumangotenga nthawi. Ndidapanga batch imodzi ndimadzi wamba komanso ina ndi bwenzi lake lodzaza, soda, chifukwa chofufuzira. Ndinasiya mbiya zonse mu furiji usiku wonse kuti zitsimikizire kuti zatenthedwa bwino (madzi otentha a mapulo amamveka bwino pazikondamoyo kusiyana ndi zakumwa zoledzeretsa ...).

Itafika nthawi yoyesa koyamba m'mawa m'mawa mwake, ndidazindikira pomwepo fungo labwino lochokera mufuriji-ngati zonunkhira zakugwa ndi kasupe zili ndi mwana, zingakhale choncho. Ndinatsanulira pang'ono pa ayezi ndikuwonjezera timbewu tina tatsopano kuti tikhale tambiri. Ndikadangogwiritsa ntchito liwu limodzi pofotokoza zakumwa, zimatsitsimutsa. Koma chifukwa cha utolankhani, ndili ndi mawu enanso oti ndisiye: Gingeryo amapanga zing yayikulu yomwe imawongolera kutsekemera kwa madzi a mapulo, ndipo viniga wa apulo cider umabweretsa kusakaniza pang'ono kwa tartness. Zonse pamodzi, mumapeza kukoma kokoma kodzaza ndi kukoma. Ngakhale ndimakonda ma sips opangira madzi, kugwiritsa ntchito soda koloko kunapangitsa kuti zonse ziziyenda bwino kwa ine ndikuwonjezera kufunika kwake monga chithandizo chothandizira m'mimba (kuphatikiza, zimatha kukhala bwino ndi bourbon kapena whiskey wodyera nyengo !).

Ngakhale kumwa switchel m'mawa sikunalowe m'malo mwa kapu yanga yatsiku ndi tsiku, idakhala ngati kudumphira m'dongosolo langa m'mawa, ndikutsitsimutsa kagayidwe kanga ndi thupi tsikulo. Kulimbikitsako sikudakhalitse bola momwe ndimakondera khofi wanga wokondedwa, koma zidandipangitsa kukhala wosakhazikika ndikundilola kuti ndizingoyang'ana kwambiri kuposa chikho chimodzi chofananira.

Ndidadzifunsa ngati zomwe kugula m'sitolo zikufanana. Ndidafufuza ndipo ndidapeza dzina lotchedwa CideRoad Switchel. Maphikidwe awo adandikopa chifukwa adawonjezera "chiwombankhanga" ku chikhalidwe cha chikhalidwe-mzere wa madzi a nzimbe ndi mabulosi abulu kapena chitumbuwa ngati mukufuna chinthu china chokometsera.

Ndinkakonda mitundu yawo yosangalatsa. Kuphatikizika kwa madzi a zipatso kunatsitsa acidity ya chakumwacho pang'ono, kotero kuti chimakoma kwambiri ngati Gatorade. Ngakhale zoyambirirazo zinali zosangalatsa, ndikangoyesa kulowetsedwa zipatsozo, ndimangolakalaka kuphulika kowonjezerako kwa zipatso ndipo ndinkazamwa madzulo kuti ndikangonyamula. Zinali zosangalatsa-kukoma kunapangitsa kuti malingaliro anga asayende mpaka 3 koloko masana. Chotupitsa ndi ma electrolyte adandipatsa mphamvu popanda ma jitters omwe nthawi zina amabwera ndi tiyi kapena khofi wa madzulo. (Koma ngati mungafunikire kumwa chotupitsa, yesani imodzi mwazakudya zoziziritsa kukhosi 5 zomwe zimaletsa kudya masana.) Izi zati, ndikupangira kumwa botolo theka nthawi imodzi. Chinthu chonsecho chili ndi magalamu 34 a shuga okwanira ndipo ndikhulupirireni ndikamanena kuti kudzicheka pakadali pang'ono sikungafanane ndi kunyalanyazidwa.

Kumapeto kwa sabata yanga ya switchel, ndidayamba kumvetsetsa zopenga. Ngakhale sizingakhale zomwe ndimakonda kuchita tsiku lililonse, chakumwa ichi chomwe chili ndi dzina loti wacky chimasangalatsa kwambiri ngati njira yosinthira mphamvu zanu ndikumverera bwino mukamazichita. Nthawi ina mukadzapezeka mumsewu wachakumwa cha golosale, ikani Gatorade ndikupita kukapanga izi mwachilengedwe m'malo mwake.

Onaninso za