Ndinayesera: Acupuncture for Kuonda

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Pambuyo pa kubadwa kwa mwana wake wamwamuna wachiwiri, Allison, 25, adapezeka kuti ali mumkhalidwe wofanana ndi amayi ena atsopano omwe ali ndi mapaundi ochepa omwe atsala pang'ono kutaya ndipo sakudziwa momwe angachitire. Pamene amayesa kukonza zakudya zake komanso anali wokhazikika ku malo ochitira masewera olimbitsa thupi, kulemera kwake sikunkayenda, kotero mayi uyu adatembenukira ku chinthu china chocheperako: kutema mphini. "Ndinapita kwa chiropractor koyamba kuti ndikasinthidwe ndikuthandizidwa kutema mphini pamavuto anga amsana," akutero. "Ndimafunsa pazinthu zonse zothandiza kutema mphini zomwe zitha kuthandizapo ndipo adanenanso za kuchepa thupi. Maso anga adanyezimira ndipo ndidati 'ndilembereni, ndingayambe liti?'"

"Poyamba zinali zosavuta," akutero Allison. "Ndidayenera kugona pamenepo ndikumenyedwa thupi langa lonse (lomwe limamveka ngati labwino) kenako ndikugona kwa mphindi 30 pambuyo poti singano yomaliza idalowetsedwa. Unali chipinda chamdima chokhala ndi nyimbo zotsitsimula. Unali kupuma kwabwino! " Koma zinthu zidasinthiratu pomwe wochita izi "adalumikiza singano pamimba panga mpaka batire lomwe limakankhira magetsi mwa iwo. Tsopano kudali kumverera kodabwitsa. My abs inali yowawa tsiku lotsatira!"

Kuphatikiza pa magawo ola limodzi lokhala ndi ola limodzi sabata iliyonse, wochita izi adalemba maginito pang'ono khutu lake kuti amayenera kufinya nthawi iliyonse akamva njala - chizolowezi chogwiritsa ntchito maginito kum'mwera polarity "kuti abwezeretse kufooka kapena kuchepa kwa dongosolo lanu lomwe lingayambitse kulakalaka chakudya." Allison akuseka, "Eya, ndili ndi mawonekedwe odabwitsa ndi izi."

Koma bwanji za zotsatira? Kodi adapezanso mimba yake yobadwa kale? Pambuyo pa masabata a 12 osankhidwa mlungu ndi mlungu, akuti, "Ndikumva kuti zonse, zinagwira ntchito. Sizinafulumire mwa njira iliyonse. Ndinataya pafupifupi 1-2 lbs pa sabata. Maginito amagwiranso ntchito. Zinandichotseratu chilakolako changa cha kudya. nthawi zambiri, koma ndidaphunzira kuti sizothandiza ukamadya chifukwa chonyong'onyeka. " Iye anawonjezera kuti: “Ndikanachitanso zimenezo.

Komabe, kwa anthu omwe akufuna kuti akonze zinthu mwachangu, Allison akuchenjeza, "Awa si matsenga. Muyenerabe kudya bwino ndikuchita masewera olimbitsa thupi pafupipafupi. Zimangokulimbikitsani panjira." (Onani blog yanga kuti muwone zithunzi ndikuwerenga zambiri za kuyesa kwa Allison kokutema mphini.)

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