Instagram ndiye nsanja yoyipitsitsa kwambiri pazaumoyo wanu wamaganizidwe

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Phukusi lokwanira 6-fluencer. Dinani kawiri. Mpukutu. Sewi yosangalatsa yopuma pagombe. Dinani kawiri. Mpukutu. Phwando lokongola la kubadwa ndi aliyense wovala zovala zapamwamba. Dinani kawiri. Mpukutu.

Udindo wanu wapano? Chovala chakale, mapazi pamwamba pa bedi, palibe zodzoladzola, tsitsi dzulo-ndipo palibe fyuluta yomwe ipangitsa kuti iwoneke mosiyana.

Ichi ndi chifukwa chimodzi chomwe Instagram, monga ikukhalira, ikhoza kukhala njira yokhayo yoyipa yathanzi lanu, malinga ndi lipoti latsopano la Royal Society for Public Health (RSPH) ku UK Monga gawo la lipotilo, a RSPH idafunsa pafupifupi achinyamata achikulire a 1,500 ochokera ku UK (zaka 14 mpaka 24) za zomwe zimachitika m'maganizo ndi m'maganizo zomwe zimakhudzidwa kwambiri ndi malo ochezera a pa Intaneti: Facebook, Instagram, Snapchat, Twitter, ndi YouTube. Kafukufukuyu anali ndi mafunso okhudzana ndi kuthandizidwa, nkhawa komanso kukhumudwa, kusungulumwa, kudzizindikira, kuzunza, kugona, mawonekedwe amthupi, ubale wapadziko lonse lapansi, ndi FOMO (kuwopa kuphonya). Kafukufukuyu adawona kuti Instagram, makamaka, idabweretsa ziwonetsero zoyipa kwambiri zamthupi, nkhawa, komanso kukhumudwa.

Wompa.

Sizitengera sayansi ya rocket kuti mudziwe chifukwa chake. Instagram ndiyomwe imasankhidwa bwino komanso yosasefedwa bwino kwambiri pamasamba akulu ochezera. Mutha kuyang'ana nkhope, zowoneka bwino, ndi zosefera mpaka mutakhala (kwenikweni) buluu kumaso, kapena kuwonetsa zofunkha zazikulu kapena maso owala ndikudina batani. " ndi nkhope yopanda zodzoladzola ndi ma # selfies opanda cholakwika komanso tchuthi chapamwamba chomwe mumawona pazakudya zanu.

Njira yotetezeka kwambiri pagulu? YouTube, yomwe inali yokhayo yomwe imakhudza owonera, malinga ndi kafukufukuyu. Ofufuzawo adapeza kuti zimangowononga kwambiri tulo, komanso kuwononga pang'ono mawonekedwe a thupi, kupezerera anzawo, FOMO, ndi maubale IRL. Twitter adalemba malo achiwiri, Facebook yachitatu, ndi Snapchat wachinayi, aliyense ali ndi zovuta zowonjezereka chifukwa cha nkhawa komanso kukhumudwa, FOMO, kuzunza, komanso mawonekedwe amthupi. (FYI, izi zikutsutsana ndi lipoti lapakale lomwe lidawonetsa kuti Snapchat ndiye njira yabwino kwambiri yopezera chisangalalo pa TV.)

Kumbali yoyimilira, mapulogalamu onse azanema anali olumikizidwa ndi kudziwonetsera kwapamwamba, kudzidziwitsa nokha, zomangamanga, komanso kuthandizira ena, ayi, kupukusa ndi kusambira si zoyipa 100 zilizonse.

Pakhala pali mikangano yambiri pazabwino ndi zoyipa za malo ochezera a pa Intaneti, komanso momwe angagwiritsire ntchito kuti zitukuke popanda zotsika. (Bwerezani pambuyo panga: Ikani pansi foni yamakono pabedi.) Koma sizodabwitsa kuti kuwuka kwa nthawi ya digito-ndi kuukira kwa "yang'anani moyo wanga wodabwitsa!" ochezera a pa Intaneti - akutsagana ndi kuwonjezeka kwakukulu kwa nkhani za umoyo wamaganizo mwa achinyamata. M'malo mwake, kuchuluka kwa nkhawa komanso kukhumudwa kwa achinyamata kwakwera ndi 70% m'zaka 25 zapitazi, malinga ndi lipotilo. (Sikuti ndi Instagram chabe. Kukhala ndi mapulogalamu ambiri ochezera anthu kumalumikizidwa ndi chiopsezo chowonjezeka pazinthu izi.)

Pamapeto pake, malo ochezera a pa Intaneti ndiwosokonekera, ndipo mwayi womwe mungakonde kutaya kwathunthu ndiwochepa, zotsatira zathanzi zimawonongedwa. Ngati mukupeza kuti mukukhumudwa ndi mpikisano wothamanga kwambiri, yesani kusintha kuti mumve bwino ngati #LoveMyShape, ma tag ena okhala ndi thupi, kapena "Oddly Satisfying" Instagram wormhole-kuwonera makanema odabwitsawa kwenikweni amakhala ngati kusinkhasinkha pang'ono.

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